17/10/2026
πͺπ EXERCISE ON REFERRAL β YOUR JOURNEY TO A HEALTHIER YOU STARTS HERE! ππͺ
At Gateshead Leisure Centre, we believe everyone deserves the opportunity to feel healthier, stronger and more confident! ποΈββοΈβ¨
Our Exercise on Referral Scheme is a supportive, individually tailored 12-week programme designed to help adults with certain health conditions or health risks get active safely, with guidance from our specialist instructors.
π What can the programme help with?
π Lowering blood pressure
π Improving diabetes management
π Easing joint pain
π Supporting weight management
π Improving mental health and wellbeing
π Helping reduce the risk of long-term health problems
πββοΈ What can you expect?
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A personalised fitness plan tailored to your needs
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Support and guidance from specialist instructors
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Progress monitoring throughout your 12 weeks
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The opportunity to exercise alongside others and make new connections
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A friendly, supportive environment to help you feel comfortable and motivated
π· JUST Β£4 PER SESSION!
π© How do you get started?
Speak to your GP or healthcare professional about being referred to the scheme, and take that first step towards a healthier you!
Whether youβre looking to improve your fitness, manage a health condition or boost your confidence, weβre here to support you every step of the way. π
π Gateshead Leisure Centre β For the community!
π