It's Good 2 Talk

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It's Good 2 Talk Community-led peer support creating safe spaces to talk and be heard.
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Supporting growth, healing, connection, and the social side of being human — while challenging mental health stigma. We have three main aims, which are:
1/To provide peer to peer mental health support in a safe, non judgmental forum.
2/To challenge and stop the stigma concerning mental health.
3/To provide services offering support, development and direction.

22/10/2026

The next itsgd2tk quiz night is Wednesday 9th December.

More details to follow.

Well... what a night. 💚I'm feeling absolutely rough today and full of cold, but I couldn't let the day go by without say...
02/10/2026

Well... what a night. 💚

I'm feeling absolutely rough today and full of cold, but I couldn't let the day go by without saying a massive thank you to everyone who made last night's first ITSGD2TK Quiz Night what it was.

Honestly, it went as well as I could have hoped. The place was full, the atmosphere was brilliant, people laughed, talked, sang, danced, got competitive over the quiz 😂 and most importantly, people came together.

And that's what ITSGD2TK is all about.

We raised £535 on the night before the remaining event expenses, which is absolutely incredible and will go straight back into helping us grow ITSGD2TK, create more opportunities for people to connect and keep building what we're trying to build in our community.

A huge thank you to Rick and Dave for taking on quizmaster duties and doing a brilliant job, to Shara for kicking off the live music, Andrew and Steve from Aperitivo for another fantastic set, and to the Frodsham Belly Dancers for bringing something completely different to the night and getting everyone involved.

Massive thanks as well to Joe, Robbie and everyone at Kash 22 for hosting us and helping us make the night happen.

Thank you to Mark, Connor, Ricky and everyone else who helped behind the scenes, whether that was setting things up, organising, selling raffle tickets, helping on the night, spreading the word or simply asking what needed doing and getting stuck in.

And Ricky deserves a special mention for making the incredible VW Camper BBQ pit for us to auction. It went for £170 on its own! An amazing contribution from one of the guys from our ITSGD2TK Men's Group and something that made the night even more special.

We also couldn't have done it without the generosity of the local businesses and individuals who donated prizes.

A massive thank you to Kash 22 , Lady Heyes Holiday Park , Brewski's , Skin Science & Spirituality, The Open Chair , Connor Farrell, Marc Wilson and everyone else who donated something towards the raffle and auction. Every single donation helped us raise what we did.

But the biggest thank you has to go to everybody who bought a ticket, bought raffle tickets, bid in the auction, donated, performed, volunteered or simply turned up and supported us.

I've had some absolutely lovely feedback since last night, and seeing a room full of people enjoying themselves, meeting people, talking and connecting reminded me exactly why we started doing this.

This wasn't just about raising money.

It was about bringing people together.

And judging by last night, I think we need to do it again. ❤️

Thank you. Genuinely.

ITSGD2TK CIC
It's Good 2 Talk

TONIGHT IS THE NIGHT! 🙌We're really looking forward to tonight's ITSGD2TK Quiz Night at Kash 22, Church Street, Frodsham...
01/10/2026

TONIGHT IS THE NIGHT! 🙌

We're really looking forward to tonight's ITSGD2TK Quiz Night at Kash 22, Church Street, Frodsham.

A massive thank you to everyone who's helped us put the night together, and to all those who've donated prizes, including Kash 22, Lady Heyes, Brewskis, Skin Science & Spirituality, The Open Chair, Connor Farrell, Ricky, Rick Oates and Marc Wilson. Your support genuinely means a lot.

And of course, a huge thank you to all of our performers who are giving their time to entertain us tonight.

And last but not least, huge thanks to all of you who have booked in to take part.

If you're coming along, please arrive promptly so we can get the evening underway at 7pm. We've got a lot packed into the night, so we really do need to get started on time!

Quiz, live music, entertainment, raffle, auction and hopefully plenty of laughs along the way.

See you tonight! 💚

ITSGD2TK CIC
It's Good 2 Talk

01/10/2026
💚 THIS THURSDAY. ITSGD2TK NIGHT. 💚Right, this is the last big push before Thursday, and looking at what's coming togethe...
27/09/2026

💚 THIS THURSDAY. ITSGD2TK NIGHT. 💚

Right, this is the last big push before Thursday, and looking at what's coming together, this is shaping up to be a proper good night.

It's an itsgd2tk night in aid of itsgd2tk CIC, bringing people together for a night of laughs, music, dancing, a quiz, a raffle, some seriously good prizes and a few surprises along the way.

🎤 LIVE MUSIC

We've got awesome live music from Shara and Aperitivo, plus a very special performance from the Frodsham Belly Dancers.

🧠 THE QUIZ

Quiz masters Rick n Dave will be putting you through your paces, with prizes to be won across the quiz and raffle.

And we've got some cracking prizes up for grabs:

🍔 Brewskis Mate Date Platter plus drinks
Worth over £100

🏕️ One-night stay in a glamping pod at Lady Heyes

🍻 £50 bar tab at Kash 22

💆 £50 voucher for Skin Science and Spirituality

🦒 2 Chester Zoo tickets

💈 Men's haircut at The Open Chair, Elton

🍷 Two bottles of w**e

And then there's this...

🔥 THE AUCTION 🔥

We'll be hosting a very special auction for something genuinely unique.

A vintage VW Camper BBQ pit, specially made by Ricky, one of the guys from our itsgd2tk Men's Group.

It's one of only TWO in the country.

It'll be there on the night, and there'll be a reserve on it.

And honestly... it's cool af.

Massive thanks to everyone who has donated prizes, supported the event, performed, helped behind the scenes or simply got involved. Please check out and support the brilliant local businesses and people who have helped make this happen.

We'll be tagging everyone below 👇

Kash 22 Lady Heyes Holiday Park Brewski's The Open Chair science & spirituality

Rick Oates Dave Brockley Ricky Martin Marc Wilson Connor Farrell

There are now ONLY 2 TEAMS left to book in advance for the quiz.

But here's the thing...

YOU DON'T HAVE TO TAKE PART IN THE QUIZ TO COME ALONG.

If quizzes aren't your thing, come anyway.

Come for the music.
Come for the dancing.
Come for the raffle.
Come for the auction.
Come for the laughs.
Come and have a few drinks.
Come and meet some people.

It's going to be a proper community night, and we'd love to see you there.

📅 THURSDAY 1ST OCTOBER
📍 KASH 22, CHURCH STREET, FRODSHAM
⏰ 7PM START

And don't be fashionably late...

You'll miss out.

🎟️ WANT TO BOOK ONE OF THE LAST TWO QUIZ TEAMS?

£5 PER PERSON
TEAMS OF UP TO 4

To book, simply use our secure SumUp payment page:

https://pay.sumup.com/b2c/QZ0ZLGXU

The payment page allows you to enter the amount yourself, so please pay for the number of people you're booking:

1 person – £5
2 people – £10
3 people – £15
4 people – £20

One person can book and pay for the whole team.

IMPORTANT:

When paying, please use the NOTE box to tell us:

• Your TEAM NAME
• How many people you're booking for

For example:

"The Quizzy Rascals – 4 people"

Once payment has been received, your places are secured and your team will be added to our guest list.

Your SumUp payment confirmation is your proof of purchase, so there's no physical ticket needed.

Places are limited, so please only send payment when you're ready to secure your booking.

This night is about raising funds and awareness for itsgd2tk CIC and supporting each other in our community.

And after everything that's gone into putting this together...

We can't wait to see you there. 💚

Let's make it a good one.

itsgd2tk
It's Good 2 Talk

24/09/2026

Alright fellas, it’s men’s group night tonight! 💚

You don’t need to have something weighing on your mind to come along. You might have had a great week, a crap week, or one of those weeks where you’re not entirely sure what day it is.

The group is simply a space to get together, have a brew, a laugh and a proper conversation. Sometimes we talk about the difficult stuff. Sometimes we talk about everyday life. And sometimes just being around other people for a couple of hours is exactly what we need.

There’s no pressure to share anything, no judgement and no expectation that you need to be struggling to walk through the door.

If you’ve been thinking about coming along but haven’t quite made it yet, why not make tonight the night? You’re more than welcome, whether it’s your first visit or you’ve been coming for months.

📍 Upstairs at Kash 22, Church Street, Frodsham
🕖 Tonight, 7pm–9pm
💚 Free to attend. Just turn up.

And if you know a bloke who might enjoy a couple of hours of good company, give him a nudge or come along together.

Much love,
Nathan

🚨 LAST SPACES FOR TEAMS! 🚨Next Thursday, 1st October, we're taking over Kash 22 in Frodsham for an evening of quizzing, ...
21/09/2026

🚨 LAST SPACES FOR TEAMS! 🚨

Next Thursday, 1st October, we're taking over Kash 22 in Frodsham for an evening of quizzing, live entertainment, fantastic prizes and, most importantly, bringing people together to support a great cause.

We've still got a few spaces available for teams, so if you fancy getting a few friends together, testing your knowledge and having a brilliant night out, now's the time to get booked in!

🎁 AND LOOK AT SOME OF THE PRIZES UP FOR GRABS!

We've had some wonderful support from local businesses, and between our quiz, raffle and auction, there are some fantastic prizes to be won, including:

🍔 A Brewskis Mate Date platter with drinks, worth over £100!

🏕️ A one-night stay at Lady Heyes Glamping, worth over £100!

🍻 A £50 bar tab at Kash 22!

💆 A facial treatment at Skin Science and Spirituality in Frodsham!

And that's not all! We've also got some fantastic entertainment lined up throughout the evening, with live music from Shara and Aperitivo, plus a special performance from the Frodsham Belly Dancers! 🎶

All of this for an evening that's about much more than a quiz.

The night is raising funds and awareness for itsgd2tk CIC, helping us continue our work within the community, creating spaces where people can come together, talk, connect and support one another. Whether it's through our men's groups, community drop-ins or simply being there when somebody needs someone to listen, every bit of support helps us keep doing what we do.

And what better way to support each other than getting together for a good night out?

📅 THURSDAY 1ST OCTOBER
📍 KASH 22, CHURCH STREET, FRODSHAM
⏰ 7PM START
🎟️ £5 PER PERSON
👥 TEAMS OF UP TO 4

HOW TO BOOK YOUR PLACES 👇

Simply click the link below and pay through our secure SumUp payment page.

https://pay.sumup.com/b2c/QZ0ZLGXU

IMPORTANT BOOKING INFORMATION

The payment page allows you to enter the amount yourself, so please pay for the number of people you're booking:

1 person – £5
2 people – £10
3 people – £15
4 people – £20

One person can book and pay for the whole team.

When paying, please use the NOTE box to tell us:

• Your TEAM NAME
• How many people you're booking for

For example:
"The Quizzy Rascals – 4 people"

Once payment has been received, your places are secured and your team will be added to our guest list. Your SumUp payment confirmation is your proof of purchase, so there's no physical ticket needed.

Places are limited, so please don't send payment until you're ready to secure your places.

If you've got any questions or need a hand booking, just drop us a message.

A huge thank you to everyone who has supported us so far, particularly the local businesses, performers and individuals who have helped us put this evening together. We genuinely couldn't do it without you.

Let's fill those last spaces, get together for a brilliant evening and make a difference in our community! 💚

Much love,
Nathan

Sometimes we have absolutely no idea of the impact we have on other people.A message. A conversation. A compliment. Some...
09/09/2026

Sometimes we have absolutely no idea of the impact we have on other people.

A message. A conversation. A compliment. Someone saying thank you. Someone simply telling you that something you did mattered.

To you it might seem like a tiny thing.

To the person receiving it, it might arrive on the exact day they're questioning themselves, feeling exhausted, wondering whether what they're doing is making any difference at all.

I had one of those moments today.

I've always had enormous belief in what we're trying to build with It's Good 2 Talk and in why I'm doing it. But that doesn't mean I'm immune to self-doubt. I'm human. I have days when rejection stings, when things aren't moving quickly enough, when support feels thin and when I wonder whether I've got enough left in the tank to keep pushing.

Then today, completely out of nowhere, somebody picked up the phone.

They didn't know what sort of day I'd been having. They didn't know I needed to hear what they were about to say.

But I did.

And by the end of that conversation, the tank wasn't quite so empty anymore.

That's one of the reasons I believe so strongly in what we do.

Human connection matters.

So if somebody has helped you, inspired you, made you laugh when you needed it, listened when things were difficult, or simply made your life a little bit better...

Tell them.

Don't assume they know.

Because you might think you're just giving somebody a few words.

You might actually be giving them the fuel they need to keep going.

Much love
Nathan ❤️

08/09/2026

There is power in choosing who and how you want to be.

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Frodsham

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