12/06/2026
🏴🏆⚽️ Scotland, the World Cup & Looking After Our Mental Health 💙
Football has a way of bringing people together - the excitement, the nerves, the celebrations, and the shared moments with friends, family, and communities. As Scotland takes its place on the world stage, it’s a reminder of how powerful connection and belonging can be.
But while we cheer, celebrate, and support our team, let’s also remember that mental health matters every day, whether we’re feeling on top of the world or finding things a little harder.
💬 Talk about how you’re feeling
🤝 Check in on the people around you
🫶 Make space for yourself as well as others
There’s no shame in needing support. Sometimes the strongest thing we can do is reach out.
From all of us at Shirley’s Space, enjoy the football, look after each other, and remember: you’re never alone 💛