IceBreakers River Findhorn

05/06/2026

🌊 ICEBREAKERS – SUNDAY SESSION 🌊

Brothers, this Sunday is an invitation to step away from the noise and do something good for your body and mind.

Cold water. Good people. Real conversations. A chance to reset and recharge.

Whether you come for the buzz, the challenge, the connection, or just a bit of space — you’re welcome. No pressure, no expectations. Just turn up as you are.

What to expect:
❄️ Cold water dip
🫁 Breathwork
🔥 Connection & conversation
⚡ Energy and a reset for the week ahead

Bring warm layers, a towel, and anything that makes the post-session brew better.

If you’ve been meaning to come along, this is your sign. Bring a mate if you like.

Meet us on Sunday, 0745 @ sluie walks.

See you there 🙌

31/05/2026

Cracking morning for dip today and a balmy 18 degrees!

03/05/2026

Great turn out this morning!

03/05/2026

Best way to start a Sunday

03/05/2026

21/04/2026

We’ve got two new posters ready to go up in local spaces to help promote men’s health and support our charity.

Available in both A4 and A5, they’ll fit just about anywhere—notice boards, windows, cafés, gyms, or workplaces.

If you run or know a local establishment that would be happy to display one, we’d really appreciate the support.

Every small action helps start bigger conversations 💙

Drop us a message if you can help.

Many thanks 🙌

19/04/2026

What an amazing morning 🙌
Feeling fully restored and ready for the week.

There’s something powerful about a cold dip, good company, and a proper reset to set the tone for everything ahead.

Join us every Sunday morning — step in, switch off, and start your week right. ❄️💪

29/03/2026

Cold water. Warm people. Clear minds.

A beautiful morning down by the river today. Breath in the cool air, step into the water, and let the river do its thing.

There’s something special about starting the week together — a dip in the River Findhorn, a few deep breaths, a bit of laughter, and that quiet moment where everything slows down.

Our Icebreakers mornings are simple:
❄️ Cold water
🌿 Nature
💬 Good people
🧘 A few mindful breaths

You don’t need to be experienced. You don’t need to stay in long. Just come along, meet some friendly faces, and see how it feels.

Most people leave with a big smile, clearer head, and that “why don’t I do this more often?” feeling.

If you’ve been curious about cold water dipping — this is your invitation.

Come and break the ice with us.

22/03/2026

There is something honest about standing in a river that doesn’t care who you are.

No titles
No expectations

Just breath, brotherhood, presence, each other …. And that’s enough 💙

01/03/2026

A great write up for our group in the paper. Thanks for the support. We are here for all men every Sunday morning.

A growing men’s cold-water group at the River Findhorn meets every week to boost mental health and build community.