South Kent Mind

South Kent Mind We're South Kent Mind, the mental health charity. Providing support & advice to our community.

🌊🧘 Fancy a FREE 6-week Introduction to Yoga overlooking the beautiful Folkestone coastline?Thanks to the generosity of t...
17/06/2026

🌊🧘 Fancy a FREE 6-week Introduction to Yoga overlooking the beautiful Folkestone coastline?

Thanks to the generosity of the Health and Nature Fund, we've partnered with Calm Folk Therapies to offer a gentle and welcoming yoga course designed to help you reconnect with your body and mind.

Whether you're completely new to yoga or looking to re-establish your practice, these sessions will help you:
✨ Release tension
✨ Improve flexibility and balance
✨ Reduce stress
✨ Create moments of calm and wellbeing

The course is open to everyone, but spaces are extremely limited and are expected to fill quickly.

Secure your place today: https://forms.office.com/pages/responsepage.aspx?id=Rc83ELGqikqidQEMfBZnO-lepgxiwoZMo9ypFlQ2ehBUOUE3SEFCWlVaM1laVjUwTkhJTlNXNkxZSy4u&route=shorturl

💙 Men's Health Week 2026 takes place from 15–21 June, shining a light on the importance of men's physical and mental hea...
16/06/2026

💙 Men's Health Week 2026 takes place from 15–21 June, shining a light on the importance of men's physical and mental health.

This week is an opportunity to start conversations, challenge stigma, and remind men that it's okay to ask for support. Whether you're looking after your wellbeing, supporting someone else, or taking the first step towards getting help, you don't have to do it alone.

Let's work together to create a future where every man feels able to talk about their health and access the support they need.

Happy !We’re looking forward to our final walking and Photography group this Thursday. If you’d like to sign up for ou...
15/06/2026

Happy !

We’re looking forward to our final walking and Photography group this Thursday. If you’d like to sign up for our final session, or see what other activities you can join please email: [email protected]

Take the lead for better mental health on Sunday 28th June!You can support South Kent Mind by taking part in our ‘Paws f...
14/06/2026

Take the lead for better mental health on Sunday 28th June!

You can support South Kent Mind by taking part in our ‘Paws for Mind’ sponsored dog walk along the scenic Hythe Canal path, starting at the end of the Royal Military Canal in Seabrook, whilst helping to raise vital funds for your local mental health charity! 🐾

🐶 To Join:
🐾Visit our website (link in bio) to purchase your ticket and sign up your dog (or dogs)!
⭐️We encourage participants to set up their own JustGiving page through our main 'Paws for Mind' campaign page (justgiving.com/campaign/pawsformind) and aim to raise a minimum of £20. Further details can be found on our website.
🎁Raise £20 or more? Your dog will receive a special South Kent Mind dog bandana as a thank you!

We look forward to you joining us 💙

The Dog Advisor Kent Not For Humans

💙 Looking for a way to support mental health in your local community?Whether you're planning a challenge, organising an ...
13/06/2026

💙 Looking for a way to support mental health in your local community?

Whether you're planning a challenge, organising an event, celebrating a special occasion, or have another fundraising idea in mind, you can help raise vital funds for South Kent Mind.

Every pound raised helps us support local people experiencing mental health challenges.

Need help getting started? We'd love to hear from you.
Contact us on 📞 01303 250090 or 📧 [email protected] and we'll help you turn your idea into a successful fundraiser.

Together, we can make a difference. 💙

Happy Friday!💙Please see our Activity Calendar for next week.Please call ahead if you would like to join any of these se...
12/06/2026

Happy Friday!💙

Please see our Activity Calendar for next week.

Please call ahead if you would like to join any of these sessions: 01303 250090 💙

💬If you’re not quite feeling yourself at the moment please book a check-up with us to discuss how we can support you to feel a little brighter. To book call 01303 250090 or email: [email protected]

🌿☀️ We're delighted to share details of our FREE Summer Wellbeing Groups across South Kent!Thanks to the generous suppor...
12/06/2026

🌿☀️ We're delighted to share details of our FREE Summer Wellbeing Groups across South Kent!

Thanks to the generous support of the Health and Nature Fund, we're able to offer a range of wellbeing activities designed to help you connect with yourself, others, and the natural world this summer.

What's on offer?
🧘 A 6-week Introduction to Yoga course starting Monday 6th July on the East Cliff, Folkestone, with thanks to Calm Folk Therapies.

🧘 A second 6-week Introduction to Yoga course in Romney Marsh (coming soon.)

🎨 Six weeks of Sketching on the Beach in Folkestone, starting Tuesday 14th July.

🌳 Two separate 6-week Wellbeing and Reflection programmes at Kearsney Abbey:
• Block 1 begins Thursday 16th July
• Block 2 begins Thursday 3rd September

All sessions are completely FREE thanks to funding from the Health and Nature Fund.

Spaces are limited, so we encourage you to book early.

Sign up here: https://forms.office.com/pages/responsepage.aspx?id=Rc83ELGqikqidQEMfBZnO-lepgxiwoZMo9ypFlQ2ehBUOUE3SEFCWlVaM1laVjUwTkhJTlNXNkxZSy4u&route=shorturl

We look forward to welcoming you this summer and supporting your wellbeing through connection, creativity, movement, and time spent in nature. 💚

Kent County Council Explore Kent

📍 Adults across South Kent and Ashford – could peer support make a difference for you? South Kent Mind offers a free Pee...
09/06/2026

📍 Adults across South Kent and Ashford – could peer support make a difference for you?

South Kent Mind offers a free Peer Support Service for adults across Kent, providing emotional wellbeing support from trained Peer Support Workers with lived experience of mental health challenges.

🤝 We understand that recovery looks different for everyone and offer a safe, supportive space to talk, build confidence, and feel less alone.
💻 The service is free to access and available to adults living across Kent.
📝 You can self-refer directly.

To find out more or make a referral, visit the ‘Peer Support’ link in our bio

🤝 You don’t have to do this alone.

This Volunteers’ Week, we want to say a huge thank you to all of our amazing volunteers who support South Kent Mind ever...
05/06/2026

This Volunteers’ Week, we want to say a huge thank you to all of our amazing volunteers who support South Kent Mind every single day by helping to deliver our groups, activities, and events. Your time, kindness, energy, and dedication make such a difference to the people we support across our community and we truly couldn’t do it without you 💙

If you’d like to find out more about volunteering with South Kent Mind, visit the South Kent Mind website or send us a message! 😀

Address

24-26 Dover Road
Folkestone
CT201JQ

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

Telephone

+441303250090

Website

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