10/10/2026
π Being heard. Being understood. Being supported.
This World Mental Health Day, we're recognising the importance of listening to lived experiences and ensuring everyone has access to the understanding and support they need.
Sometimes, autistic people can face additional challenges that affect their mental health and wellbeing.
At Autism Hampshire, we're committed to helping autistic people feel understood, connected and empowered through a range of services:
π Community Hubs β Welcoming spaces where people can access information, guidance and support.
π Information, Advice and Guidance (IAG) β Helping people navigate challenges, explore their options and find the information and support that's right for them.
π Serendipity Groups β Creating opportunities to build friendships, share experiences and feel part of a community.
π Online Resources β Providing accessible information and guidance to help autistic people, families and professionals better understand autism and find support.
Everyone's experiences are different, and finding the right support can make a real difference.
This World Mental Health Day, let's continue listening, learning and creating a world where autistic voices are heard and valued. π
πDiscover how Autism Hampshire can support you: www.autismhampshire.org.uk