Park Yoga Falmouth

13/09/2026

2026 Park Yoga - what a season!

A huge thank you to every one came to class - some who came every week, and others who managed one class only, it was wonderful to see so many faces each week in Falmouth.

If you would like to continue your yoga practise with me, then please follow me on Facebook Roz Griffiths, instagram where I announce my classes (the next one starts in Mawnan Smith after the school October half term). It would be really special to have you join us there. Or you can reach out to me on WhatsApp 07824880898. I also teach 1:1 yoga and have corporate and small group offerings too.

Thank you to Emily, who covered my class whilst I was away earlier in the year. Emily’s yoga is our yoga (.yoga.cornwall) on Insta and she has some lovely offerings, particularly supporting women’s fertility and also toddler yoga.

If I don’t see you over the winter - I hope that we will meet again in 2027 should we get the funding for next year in Falmouth (I have everything crossed!)

Thank you so much for the end of season donations to Park Yoga, and for those of you who bought me a thank you gift, this was totally unexpected and very much appreciated ❤️

See you all soon I hope,

Roz ###

Www.parkyoga.co

11/09/2026

I am desperately hoping that the forecast showers for Sunday are either after Park Yoga has finished OR so mild that it’s actually pleasant!

Anyhows, I have everything crossed that we will be able to go ahead with this Sundays session, the last of the 2026 season.

Any notice of cancellation will be posted here in the morning by 8:30am.

Roz xx

07/09/2026

A few pictures from another gorgeous sunny session in Falmouth yesterday, and the lovely September poem by one of my faves Donna Ashworth.

Looking forward to the weekend, and another lovely flow ❤️❤️

Roz x

05/09/2026

Hey everyone,
The weather is looking good for the morning, our penultimate session of the season 😞

I know I have already posted this but it would be amazing if you could take part in our end of season survey, it helps us get better! Thank you in advance

See you tomorrow!

Roz

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03/09/2026

Schools back this week!

After a long hot summer I’m not going to lie I feel ready to rest and reset now, send the kids back to school and settle down in child’s pose ❤️❤️

Child’s pose stretches out the lower back, helps find length in the spine, aids digestion and can be a comfy pose in which to rest.

We explore child’s pose at some point in most classes, and a really good way to notice the subtle benefits of yoga is to explore how different child’s pose feels at the end of the class versus the beginning.

Come and explore this and other lovely shapes on Sunday at the Dracaena Centre Playing Fields, 9:30am (weather permitting of course).

Always free to attend

Roz x

30/08/2026

Good morning yogis!
The weather is not as bad as predicted so Park Yoga is ON this morning at 9:30!!

28/08/2026

Soooo.
I might have jinxed it by saying last week we might be able to get to the end of the season with no cancellations…
The weather for Sunday looks - iffy - to say the least.
I’m not making the decision to cancel until I look out the window on Sunday morning and see that it is too bad to run Park Yoga.
But I will post on here by 8:30am either way, so please check this page for news.
And fingers crossed the weather blows across and it’s nice and bright again.
Roz xx

24/08/2026

What an incredible achievement!!

Thank you to everyone in Falmouth, and also attendees around the country, who have helped us to offer yoga to this many people in 2026 so far.

Thanks to our national sponsors Yogi Tea for all your continued support, and locally Active Cornwall and the Dracaena Centre for hosting us on their playing fields.

3 more weeks left, come along and give it a try if you haven’t already ❤️❤️

Roz xx

23/08/2026

What a lovely way to start a Sunday - thank you to everyone who came to practise with me today.

Here is the reading from Shavasana if it resonated with any of you.

There are 3 more sessions this season, so please do spread the word so that no one misses out.

Roz ###