Tri-Hards Community Fitness Project

Tri-Hards Community Fitness Project Tri-Hards Community Fitness Project
Friendships - Activities - Well-Being
Community Interest Company

07/06/2026

🌦️ Tri-Hards Weekly Round-Up 🌦️

Well, the sun appears to have handed in its notice and disappeared without warning... but did that stop the Tri-Hards? Not a chance!

This week saw us running, cycling, jeffing, walking, and generally refusing to let a bit of gloomy weather get between us and our exercise. A fantastic graduation for the 5k to 10k runners, congratulations. While the skies were grey, the company certainly wasn't.

There were miles covered, hills conquered, plenty of chatting (some of it even fitness-related), and enough laughter to confuse passing dog walkers. Rumour has it someone even saw a patch of blue sky for nearly 17 seconds.

Whether you joined us on two wheels, two feet, or simply came along for the banter, thank you for making another week such good fun.

Same time next week? Bring your trainers, your bikes, your smiles... and if anyone knows where the sun has gone, please let it know we're ready for its return.

Want to find out more? Pop us a message 😁

25/05/2026

The sun comes out — the Tri-Hards cheer,
“Quick! Get the bikes! Summer is here!”
Five minutes later? Pouring rain.
Still jeffing proudly through the pain.
With sweaty backs and bright red faces,
We wobble round Exmouth’s windy places.
Fitness, friendship, laughs nonstop…
Then coffee and cake to top it off.

Fancy joining us? Message or email on [email protected] - all this for £5 a month, yes really, criminal, I know 😁

Saturday Social - Ocean - 10am - Sat 23rd MayThe Tri-Hards team will be hosting a Saturday morning social on Sat 23rd Ma...
19/05/2026

Saturday Social - Ocean - 10am - Sat 23rd May

The Tri-Hards team will be hosting a Saturday morning social on Sat 23rd May at 10am at Ocean, All members are welcome and we'd also love to meet any non-members who are interested in finding out more about us. Come and have a coffee with us. See you there.

17/05/2026

Exmouth Tri-Hards having fun, making friends, and keeping fit together!

From running and walking to cycling adventures, it’s all about enjoying the journey, supporting each other, and staying active.

Plenty more to come — watch this space!

Message us to find out more 😀

11/05/2026

We run, we walk, we jeff along,
Splashing, laughing, summer strong.
Outdoors, sunshine, skies so blue,
Fitness, friendship shining through.

With every stride and every smile,
Fun and fresh air mile by mile.
Tri-Hards together, wild and free—
The happiest team you’ll ever see!

Message us to find out morevabout joining us 😄

04/05/2026

Looking for fun, fitness, and friendship all in one place?

Tri-Hards Exmouth has it all — running, jeffing, walking, cycling, swimming, and plenty of socials.

Whether you're just starting out or already smashing it, everyone’s welcome!

All that for just £5 a month… yep, really!

Come for the fitness, stay for the laughs and great company.

26/04/2026

Sun, sun, sun

Add in friendship, a bit of fitness, the great outdoors, and a seriously supportive group… and somehow it turns into one of those weeks you don’t want to end.

Good vibes, lots of laughs, and just enough exercise to feel like we’ve earned the snacks after.

This is your sign to get outside and find your people, Tri-Hards Community Fitness Project is our group.

If you want to find out more, send us a message.

20/04/2026

🌞Summer is coming and the Tri Hards Exmouth crew is ready!

Whether it's the sunshine on our faces or the smiles we share, our fitness journey just keeps getting more fun.

Cycling is back in full and we're diving into swimming and yoga too!

And of course, we're still hitting the trails with our hiking, jeffing, and running groups.

What makes it all even better? The amazing community we have — encouraging each other, supporting one another, and staying active together.

Join us and be part of something truly special.

05/04/2026

Sun’s out and Tri-Hards Exmouth are back like a pack of over-enthusiastic, lycra-clad superheroes.

Smiles, laughter, running (with a bit of tactical jeffing), “casual” hikes that aren’t casual, spin sessions that feel like raves—and next week the bikes roll out.

Suddenly a quick workout turns into a full social event, coffee stops become essential recovery, and someone’s always lying about that hill “not being too bad.”

Honestly… what’s not to love?

COMING SOON - COUCH TO 5K 🏃🏼‍♂️👟🏃🏼‍♀️🎽Give yourself a new year boost: Couch to 5K with Tri-Hards Are you looking to impr...
01/12/2025

COMING SOON - COUCH TO 5K 🏃🏼‍♂️👟🏃🏼‍♀️🎽

Give yourself a new year boost: Couch to 5K with Tri-Hards

Are you looking to improve your health and wellbeing in 2026?

Our Couch to 5k beginners running course is ideal for newbies. It’s for anyone who doesn’t know where to start with running or returning to exercise after a long break in training.

The course runs for 9 weeks on Thursday mornings (10.30am) in Exmouth starting 22nd January.

The course is designed to be achievable and highly motivational with support offered by experienced run leaders and our amazing members.

If you’re interested or just want to find out more drop us a DM or email us at [email protected]

Tri-Hards is Community Interest Company (CIC Company No: 13175046) run by members for the benefit of members and the wider community.

We offer an initial 30 day free membership to everyone, thereafter a rolling subscription of just £5/month with no tie in period (you can cancel at any time).

You can sign up through our website
https://www.tri-hards.org/

Address

Exmouth

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