13/08/2026
✨15th August - Saturday Morning Course with Gen Chonyi
🧘♀️Why Meditate?
Meditation makes the mind peaceful and calm but it is so much more than simply a short term feel-good experience. With meditation we can understand our own mind and learn to direct our thoughts in positive and meaningful ways in daily life.
Continental breakfast served in the break (dietary options available - please advise when booking)
Everyone welcome - no previous experience needed.
Session Times ⏰
Session one 10 – 10.45am
Break with breakfast!
Session two 11.30am – 12.30pm
Cost 💰
Standard £15
Students £12
Please book in advance online
Members £3
Please email to book: [email protected]
Seating is on chairs or cushions if you prefer, no special clothing is required although shoes are removed when entering the meditation room.