Age UK East Grinstead & District

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Age UK East Grinstead & District Age UK East Grinstead & District's aim is to provide services to older residents in our local area.

24/09/2026

As many of you know, Age UK East Grinstead & District has now merged with Age UK West Sussex, Brighton & Hove.

As part of this change, this page will no longer be active and will be closing shortly. Don't worry though, we'll still be sharing news, updates, local activities and exciting new opportunities for people in East Grinstead through our Mid Sussex Community page.

We'd love you to stay connected with us and join our growing online community here Age UK West Sussex, Brighton & Hove - Mid Sussex Community Page: https://www.facebook.com/groups/826106998273140

If you need to get in touch with us directly, please call 0800 019 1310 or email [email protected].

Thank you for your continued support. We look forward to keeping in touch and sharing what's happening across East Grinstead and the wider Mid Sussex community.

We hope you'll join us there.

We are sorry for the inconvenience but we will be unable to run the IT Support Session tomorrow. Normal service will res...
22/09/2026

We are sorry for the inconvenience but we will be unable to run the IT Support Session tomorrow. Normal service will resume next week 10.00-12.00 Wednesday 30th September.

18/09/2026

September 2026:

Age UK East Grinstead & District has recently merged with Age UK West Sussex, Brighton & Hove. Please contact the team in the usual way whilst we work hard behind the scenes.

Updates to follow soon.

🧘♂️🐢 Take it Slow with Tai Chi! 🐢🧘♀️Looking for a gentle way to boost your balance, build strength, and calm the mind? S...
12/09/2026

🧘♂️🐢 Take it Slow with Tai Chi! 🐢🧘♀️

Looking for a gentle way to boost your balance, build strength, and calm the mind? Say hello to Tai Chi – the graceful way to move! 🌿✨

💫 Tuesdays: 10:00 – 11:00
🌱 Fridays: 10:00 – 11:00
Beginners welcome at all classes

With slow, flowing movements that focus on posture, control, and balance, Tai Chi is perfect for improving:
✅ Strength & flexibility
✅ Stability & coordination
✅ Cognitive function
✅ Confidence on your feet 👣

Whether you're a total beginner or just want to keep moving mindfully, Tai Chi is a fantastic way to start your day. Come give it a go – your body and mind will thank you! 💚

🧠🎉 It’s time to get those thinking caps on! 🎉🧠Let’s get quizzing! 😃🤔Join us for fun facts, and friendly competition – wh...
10/09/2026

🧠🎉 It’s time to get those thinking caps on! 🎉🧠

Let’s get quizzing! 😃🤔
Join us for fun facts, and friendly competition – who knows, you might even win a prize !👑✨

📅 Every Friday
🕚 11:00 – 12:00
📍 Glen Vue Community Centre, East Grinstead, RH19 1BS
💷 £4 per person (includes refreshments – because all great thinking needs tea & biscuits!) ☕🍪

Grab your smartest friends or fly solo – either way, it’s going to be a cracking time!
See you there!

We are sorry for the inconvenience but we will not be able to provide the IT Support Session tomorrow 10.00-12.00, 9th S...
08/09/2026

We are sorry for the inconvenience but we will not be able to provide the IT Support Session tomorrow 10.00-12.00, 9th September. The team will be back next Wednesday 16th September as usual.

Memory Café Magic! 🍰Looking for a warm, welcoming space to relax, connect, and share with others who understand? Our Mem...
08/09/2026

Memory Café Magic! 🍰

Looking for a warm, welcoming space to relax, connect, and share with others who understand? Our Memory Café is here for you! 💛

Every other Wednesday, 14:00–16:00, we offer a friendly drop-in for those living with memory loss conditions like Dementia and Alzheimer’s, and their carers. Enjoy gentle activities designed to support cognitive function, encourage conversation, and lift the spirits.

And of course… there’s plenty of tea and cake!

Pop in, have a chat, make friends – you’re not alone 💬
📍 We’d love to see you! Call us on 01342 327 046

🏓🌟 Join Our Friendly Table Tennis Club! 🌟🏓Looking for a fun way to stay active, meet new people and enjoy a bit of frien...
07/09/2026

🏓🌟 Join Our Friendly Table Tennis Club! 🌟🏓

Looking for a fun way to stay active, meet new people and enjoy a bit of friendly competition?

Come along to our Table Tennis session. Whether you're an experienced player or haven't picked up a bat in years, everyone is welcome. 😊

🏓 Improve your fitness and mobility
🤝 Make new friends
😊 Boost your wellbeing and confidence
🎯 Play at your own pace in a relaxed, supportive environment

No experience is needed – just bring yourself. Staying active is easier (and more fun!) when you do it together.

📞 Get in touch to find out more on 01342 327046. We'd love to welcome you!

East Grinstead 🏓💙

🧘♀️💪 Stand Tall with Standing Pilates! 💪🧘♂️Want to boost your balance, build strength, and feel fabulous? Our Standing P...
06/09/2026

🧘♀️💪 Stand Tall with Standing Pilates! 💪🧘♂️

Want to boost your balance, build strength, and feel fabulous? Our Standing Pilates sessions are just the ticket! 🌟

✅ Improve flexibility & tone
✅ Strengthen muscles
✅ Boost posture & core control
✅ Help prevent falls – all while standing tall!

📅 Mondays: 10:30 – 11:15
📅 Wednesdays & Thursdays: 09:30 – 10:15

No mats, no fuss – just simple, controlled movements to help you feel stronger, steadier, and more energised. Come and give it a go – your body will thank you! 🙌✨

🎉🐟 Fish & Chip Bingo Fridays! 🐟🎉What’s better than bingo? BINGO and fish & chips, of course! 🎱🍟 Join us every Friday for...
04/09/2026

🎉🐟 Fish & Chip Bingo Fridays! 🐟🎉

What’s better than bingo? BINGO and fish & chips, of course! 🎱🍟 Join us every Friday for a fun-filled afternoon of laughter, luck and delicious grub.

For just £12 per person, you'll get a tasty fish & chip lunch, and if you're feeling lucky, grab your bingo books for just £5 cash. Eyes down and forks up – it's the best way to end the week!

Tag your bingo buddy and book your spot now! 🎉📞

Address

East Grinstead
RH191

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+441342327046

Website

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