Spare 10 for Ben

Spare 10 for Ben STFB are committed to using their own personal experience of su***de & self-harm to support others

Join us tomorrow morning (Wednesday 10th June) for our weekly     walking group. Meeting at Castle Eden Dene National Na...
09/06/2026

Join us tomorrow morning (Wednesday 10th June) for our weekly walking group. Meeting at Castle Eden Dene National Nature Reserve, Natural England carpark at 9.45am, ready for a 10am start.
This walking group is suitable for all abilities - we decide the morning of the walk which route we will take depending on who attends. We often have more than one walk leader in attendance so there is the possibility of separating the group to do 2 routes. Please don't be put off from attending if you feel you are less able as we have flat, lower difficulty routes planned too!
Remember to wrap up warm for a fresh walk in the woods!
Enjoy the proven mental health benefits of walking in nature and then please join us afterwards at Seaton Holme for our Midweek Mix & Mingle 12:30 - 14:30 for Chicken Shawarma, games and conversation! All completely free of charge.
See you soon!!!
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This evenings   takes place as usual in St Marys Church and Community Hall, 6pm to 8pm. This week we have Homemade Chick...
08/06/2026

This evenings takes place as usual in St Marys Church and Community Hall, 6pm to 8pm.
This week we have Homemade Chicken Curry with Rice courtesy of Claire. As always, there's no charge for food and refreshments which is only made possible thanks to the ongoing generosity of The Steadfast Group and The National Lottery Community Fund 🫢
If you would like some company, conversation and to find out more about the services we offer, then please do come along with no need to book in advance.
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πŸ“’πŸ“’ Due to wind conditions Shotton Airfield made the right decision to cancel today's parachute jumps. This means that "L...
07/06/2026

πŸ“’πŸ“’ Due to wind conditions Shotton Airfield made the right decision to cancel today's parachute jumps. This means that "Lisa's Leap for Spare 10 for Ben" has been rescheduled to 10am on Sunday 14th June.

So, let's use this as a positive, as this provides her with another week to add to her total! πŸ’°πŸ’΅πŸ’ΆπŸ’΄

So please donate if you can, share is you're able to and lets help Lisa Atherton to generate some additional donations. πŸ’™πŸ’™πŸ’™

I'm taking on this skydive challenge to support Spare 10 For Ben and help raise… Lisa Atherton needs your support for Lisa Takes the Leap for Spare 10 For Ben

🚨 TOMORROW IS THE DAY! 🚨Tomorrow, the amazing Lisa will be taking a huge leap of faith as she completes her VERY FIRST p...
06/06/2026

🚨 TOMORROW IS THE DAY! 🚨

Tomorrow, the amazing Lisa will be taking a huge leap of faith as she completes her VERY FIRST parachute jump to raise much-needed funds for Spare 10 for Ben! πŸͺ‚πŸ’™

Anyone who knows Lisa will understand just how brave this is. Stepping out of a plane thousands of feet in the air isn't something most of us would ever dream of doing, but she's doing it to help us continue supporting people struggling with their mental health and those affected by su***de.

Every pound raised helps us provide life-saving support, community activities, crisis intervention, and a safe place for people who need someone to talk to.

There's still time to support Lisa before she takes the plunge tomorrow!

πŸ’™ Please donate if you can.
πŸ’™ Share this post to help us reach more people.
πŸ’™ Leave Lisa a message of encouragement in the comments.

Let's show Lisa how much support is behind her as she prepares to jump out of that plane tomorrow! πŸͺ‚πŸ’™

Together, we're making a difference. Every donation matters.




I'm taking on this skydive challenge to support Spare 10 For Ben and help raise… Lisa Atherton needs your support for Lisa Takes the Leap for Spare 10 For Ben

Lisa bravely takes a leap for Spare 10 for Ben this Sunday at Shotton Airfield. We are sharing her gofundme page in the ...
05/06/2026

Lisa bravely takes a leap for Spare 10 for Ben this Sunday at Shotton Airfield. We are sharing her gofundme page in the hope that you lovely people will donate.

We will be there on the day to support her and wish her every luck

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***deprevention

I'm taking on this skydive challenge to support Spare 10 For Ben and help raise… Lisa Atherton needs your support for Lisa Takes the Leap for Spare 10 For Ben

Join us tomorrow morning, Saturday 6th June for our weekly    at Horden Salvation Army, Dene Street, Horden, SR8 4JY at ...
05/06/2026

Join us tomorrow morning, Saturday 6th June for our weekly at Horden Salvation Army, Dene Street, Horden, SR8 4JY at 09:30 - 12:30. This is made possible by the support of Coalfields Regeneration Trust and The National Lottery Community Fund
We provide a free hot breakfast bun and cuppas galore, free of charge or in return for a small donation if preferred.
We can also provide a listening ear, more details about the services we provide, along with referrals into partner organisations if required. So why not get yourself along, weekends can be tough for many of us, let us help make it that little bit easier!
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Please note that tomorrow's Boots, Brews and Banter Walking Group is cancelled due to staff training. We will be back as...
02/06/2026

Please note that tomorrow's Boots, Brews and Banter Walking Group is cancelled due to staff training. We will be back as normal next week (Wednesday 10th June) when we will also host our monthly Midweek Mix and Mingle a week later into the month than usual.

πŸ“£ MONTHLY BUSINESS OF THE MONTHSpare 10 for Ben proudly thanks…The Miners Lamp,Easington Village πŸ’™ 🌟 Business of the Mon...
01/06/2026

πŸ“£ MONTHLY BUSINESS OF THE MONTH

Spare 10 for Ben proudly thanks…
The Miners Lamp,Easington Village

πŸ’™ 🌟 Business of the Month – The Miners Lamp 🌟

This month, we are proud to recognise The Miners Lamp and the incredible team behind it – Peter, Lynn, Georgia, and everyone involved.

Since our very first meeting, they have been unwavering supporters of Spare 10 for Ben. Their generosity has consistently helped us make a difference, often without any fanfare or recognition.

Through their regular donations of food, they help us provide our weekly , ensuring that those who attend can enjoy a warm, welcoming start to their Saturday mornings.

At Christmas, their kindness went even further. Over the course of two weeks, they bought, prepared, cooked and served beautiful three-course Christmas lunches for our service users and families. They also purchased Christmas Eve boxes for every child and arranged for Santa to personally hand them out, alongside gifts for every adult.

For many of the people we support, this was their only opportunity to enjoy a meal out in such a wonderful setting. The joy, dignity and sense of belonging this created cannot be measured.

What makes their support even more special is that they never seek recognition for it. They simply care about their community and quietly go above and beyond to help others.

Peter, Lynn Charlton , Georgia Charlton and the entire team at The Miners Lamp – thank you. Your compassion, generosity and community spirit make a real and lasting difference to the lives of so many people.

❀️ We are incredibly grateful for everything you do.



They are one of a small but powerful group of local organisations who stand beside us, believe in our mission, and help us continue delivering life-changing support across our community. Their ongoing support truly means the world to us.

πŸ™ Could your business support Spare 10 For Ben?

We are always looking to work alongside local businesses through sponsorships, fundraising, donations, or community partnerships to help us continue providing vital mental health and su***de prevention support across our area.

If your business would like to get involved, we would love to hear from you:

πŸ“§ [email protected]
🌐 https://www.spare10forben.co.uk

This evenings   takes place as usual in St Marys Church and Community Hall, 6pm to 8pm. This week we have Homemade Lasag...
01/06/2026

This evenings takes place as usual in St Marys Church and Community Hall, 6pm to 8pm.
This week we have Homemade Lasagne with Garlic Bread, Chips and Salad courtesy of Linda. As always, there's no charge for food and refreshments which is only made possible thanks to the ongoing generosity of The Steadfast Group 🫢
If you would like some company, conversation and to find out more about the services we offer, then please do come along with no need to book in advance.
πŸ’™πŸ’™πŸ’™





Address

Seaton Holme, Hall Walks
Easington
SR83BS

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447976924119

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