Free Sahaja Yoga Meditation- Earley
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Earley
RG64HB
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Sahaja Yoga Meditation
Sahaja Yoga meditation is a unique discovery of Shri Mataji Nirmala Devi in 1970. This meditation focuses on awakening the Kundalini energy within us which lies within the sacrum bone. This energy when awakened passes through the seven energy centres popularly called as Chakras. This is our subtle system which is responsible for our physical, mental and spiritual well being. This meditation is practiced in 70 countries in the world including U.K. There are free classes held on every Thursday at 7PM for an hour at Earley Crescent Resource centre in earley. There is a meetup page - https://www.meetup.com/Earley-Meditation-Meetup/events/252869583/ where you can look at the events.
