17/01/2025
😘🎁Book in some ME TIME this week..at our Pilates class🎁😘
What is Pilates?
Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure.
Does this sound like something you & your bestie would like to try?
🏃Come along on Saturday 18th January
📍Clonmore Community Hall
⏰8:30am- 9:30am
Contact Rebecca to reserve your place!
