One Parent Families Scotland Dundee, Family Support Services

One Parent Families Scotland Dundee, Family Support Services We run a variety of groups and provide help, support & advice to single parents and families across Dundee. We can help with these to.

Tel. 01382 501972 or email [email protected] We work with single parent families, children, single and contact fathers and other families in need across Dundee. Our team of family support workers have a lot of knowledge, skills and experience of working with parents on their own or in group settings. We can provide support and advice when you need it most at a pace that suits you a

nd your family. We can arrange to see you where it suits you best, including your own home. We are open Monday to Friday 9.00am to 4.00pm, but have an answering machine to take your calls out with these times. This means you can leave a message so we can call you back. The types of support we can offer to parents can be things like helping you with your children’s behaviour, their routines and how to help them grow and develop in the best possible way. We can also give you information about activities you or your children might like and even go along with you at the start. Other things that might be worrying you could be about where you are living, money issues and things affecting you or your children’s health. We can also help with more difficult things like relationships with ex partners and family members, court cases, meetings and appointments. The most difficult times might be where other people have said they are worried about how you are looking after your children and when your children are no longer living with you. We also have workers dedicated to helping single parents of any age and any young parents, under 25, on their journey towards a future that could include building your confidence, helping you get some experience, gain some qualifications and get a job all with support. Our workers can meet with you at a time and place that suits you best, including your own home to start you on your journey. They can talk to you about what you would like to work towards, what are your dreams for the future, what would you like to achieve. They have a lot of knowledge and experience of working with people just like you and they will be able to give advice and support about what you can do to get you started. The workers will do what we call ‘action planning’ so you will have your own plan for your future. There are lots of things going on across Dundee that you might not know about, but we do.

🎉 Secured a job over Christmas? You could be eligible for the Job Start Payment! ✅ £314.45 for young people (16-24) or £...
20/02/2025

🎉 Secured a job over Christmas? You could be eligible for the Job Start Payment!

✅ £314.45 for young people (16-24) or £503.10 if you're a main carer ✅ Care leavers can apply up to age 26 ✅ No need to pay it back!

Use it for bills, travel, childcare, or new clothes before your first payday 💼👚

Find out more and how to apply⬇️
https://opfs.org.uk/get-involved/news-and-events/news/job-start-payment/

🔥 Beat the Cold Event – Stay Warm & Save Money! 🔥💙 Join One Parent Families Scotland for our "Beat the Cold" event, wher...
19/02/2025

🔥 Beat the Cold Event – Stay Warm & Save Money! 🔥

💙 Join One Parent Families Scotland for our "Beat the Cold" event, where we’ll share practical tips on keeping your home warm while saving money.

📅 Thursday, 20th February 2025
⏰ 11 AM – 1 PM
📍 Families House, 20 Grampian Gardens, DD4 9QZ

Come along for expert advice, energy-saving tips, and support to help you stay cosy this winter. Free refreshments provided! ☕❄

New group starting at the Finmill Centre
18/02/2025

New group starting at the Finmill Centre

New woman's group running every Wednesday from Finmill centre.

Meet at 09:30 in the cafe bar area for a 45 minute walk then back to Finmill for some refreshments and a craft activity.

This group is being run by local people for any females living across the North East ward.

Angus Housing Association Ltd Fintry community playgroup Newfield Community Group Dundee: Northeast Church of Scotland Steven Rome & Willie Sawers for the North East School & Family Development Workers Dundee One Parent Families Scotland Dundee, Family Support Services Community Health Team - Dundee Literacies Dundee Dundee Libraries

🌟 Calling All Single Parents in Dundee! 🌟Looking to boost your well-being, sharpen your skills, or simply have a blast w...
13/02/2025

🌟 Calling All Single Parents in Dundee! 🌟

Looking to boost your well-being, sharpen your skills, or simply have a blast with a supportive crew? 🎉 OPFS Dundee's brand-new WhatsApp group is THE place to be! 💬

🔗 Click here to join : https://chat.whatsapp.com/LEawV6xZ3Vx1LBJtIjt02G

Here’s what’s cooking (literally and figuratively!):
- 🍳 Cooking Groups – Learn, laugh, and taste your way to culinary greatness!
- 🧘‍♂️ Wellbeing Groups – Relax, recharge, and rejuvenate with us.
- 💼 Employability Support – Ace that interview, polish your CV, and land your dream job!
- 🌴 Holiday Events – From festive fun to summer outings, we’ve got your calendar sorted.
- ...and so much more!
Join a vibrant community where every event is a step towards a healthier, happier, and more successful you. Let’s grow, learn, and thrive together! 🌈
Or alternatively, drop us a message with your number to be added to the group
Because together, we can make every day a little brighter!
🌟

🌸✨ Galentine’s Day at One Parent Families Scotland✨🌸Today, we celebrated the power of friendship, support, and self-love...
13/02/2025

🌸✨ Galentine’s Day at One Parent Families Scotland✨🌸

Today, we celebrated the power of friendship, support, and self-love at our Galentine’s Day celebration with our peer support group 🍸💕

🍸💖we made some flavoured mocktails – and then made some personalised cards and keepsakes!

📷✨Check out the photos from today’s event !

🎀This week, our Thriving Parents group got hands-on with candle making and making wax sheets with frames for bee hives—a...
12/02/2025

🎀This week, our Thriving Parents group got hands-on with candle making and making wax sheets with frames for bee hives—and the results were absolutely amazing! ✨

💛Swipe through the photos to see the fantastic work from the talented parents who attended the group! 📸👇

A huge thank you to The Speech Language Communication Company and everyone who joined—can’t wait for our next session!

🌱🌍 Dundee residents, let’s make change!OPFS Dundee is aiming to bring Climate Action Workshops to single parent families...
10/02/2025

🌱🌍 Dundee residents, let’s make change!

OPFS Dundee is aiming to bring Climate Action Workshops to single parent families in our city, but we need YOUR vote to make it happen!

The workshops will offer practical advice to reduce environmental impact, save money, and build stronger community ties.

✔️ Support us today! Vote online or in person and help make a greener future for all.

🔗 https://dundeesvoice.communitychoices.scot/

🍲 Join OPFS Cooking Group! 🍲Whether you're a seasoned pro or a slow-cooking newbie, this group is for you! Let’s build a...
10/02/2025

🍲 Join OPFS Cooking Group! 🍲

Whether you're a seasoned pro or a slow-cooking newbie, this group is for you! Let’s build a supportive community, share our culinary creations, and make meal times a little easier.

📅 Start Date: Wed 19th February 2025 (for 6 weeks)
⏰Time: 12 noon - 2pm
📍 Where: 20 Grampian Gardens, DD4 9QZ

🍴 Book your space by calling us on 01382 501 972 or [email protected]

👩‍🍳 Join us and let’s cook up something special!

💻Today one of our workers attended a talk on AI by James Taylor - Keynote Speaker on Creativity, Innovation & Future Tre...
07/02/2025

💻Today one of our workers attended a talk on AI by James Taylor - Keynote Speaker on Creativity, Innovation & Future Trends. Very informative and interesting !

⭐️Thanks Dundee and Angus College for organising and having us!

🌟 Exciting News! 🌟We are absolutely thrilled to receive a generous grant from The National Lottery Community Fund Scotla...
07/02/2025

🌟 Exciting News! 🌟

We are absolutely thrilled to receive a generous grant from The National Lottery Community Fund Scotland, helping us provide one-to-one money advice and community events for single-parent families in Dundee. 💜

A huge THANK YOU to The National Lottery for believing in our mission! 🎉

🌍🌱 Dundee, we need YOU!OPFS Dundee is excited to launch Climate Action Workshops for single parent families in Dundee, b...
06/02/2025

🌍🌱 Dundee, we need YOU!

OPFS Dundee is excited to launch Climate Action Workshops for single parent families in Dundee, but we need your vote to make it a reality.

These workshops will help families reduce their environmental impact, save money, and connect with others in the community.

📌 Why should you vote? The workshops will provide: ✔️ Sustainable living strategies ✔️ Ways to reduce household costs ✔️ Tools to protect the planet ✔️ A more connected, green community

Your vote matters! Support this initiative and vote online or in person.

🔗 [Link]

Thanks The Speech Language Communication Company !
05/02/2025

Thanks The Speech Language Communication Company !

Another great day delivering workshops in Dundee ✅️

This morning I delivered a workshop to parents & carers exploring communication at Douglas Community Centre in partnership with Community Health Team - Dundee

This afternoon I visited One Parent Families Scotland Dundee, to deliver a workshop around sleep.

I love working in partnership with others, it really strengthens what we can do.

I use the Together To Thrive framework to deliver workshops alongside other research based strategies & ideas.

Next week we will be learning how to crochet & knit at Douglas Community Centre, and pouring beeswax candles at One Parent Family Scotland 🐝

If you're a parent or carer and would like to join a workshop or find out more, get in touch!

[email protected]

If you're a single parent in Scotland looking for advice - give us a call on our Helpline📲 Our expert advisors are here ...
03/02/2025

If you're a single parent in Scotland looking for advice - give us a call on our Helpline📲

Our expert advisors are here to support you 👩‍👦 Talk to us about anything from separation and maintenance, to general worries, and budgeting and benefits ☎️

Call 0808 801 0323 to be connected to an advisor
https://opfs.org.uk/talk-to-us/lone-parent-helpline/

Address

Families House, 20 Grampian Gardens, Fintry
Dundee
DD49QZ

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

01382 501972

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