Sweaty Mama Dundee And Surrounding Areas

16/10/2026

🚨 SWEATY MAMA IS BACK 🚨

Our BETTER TOGETHER (including HALLOWEEN SPECIALS 🎃) season starts Monday 19th October and we'd love you to be part of it! 💪🏻🩷

Whether you're newly postnatal or looking for a fun way to get moving with your little one, Sweaty Mama is a supportive, welcoming space where you can build strength, confidence and friendships – all while your child joins in the fun.

✨ Mum-and-baby fitness classes
✨ Suitable for all fitness levels
✨ No childcare needed
✨ Pregnancy suitable!
✨ Monifieth & Tayport classes (still working on Dundee)

Spaces are limited, so don't miss out!

🔗 Link in bio to book your place. 💕
📩 DM with any questions!

27/09/2026

Sometimes getting out the door is the hardest part…

But then you see the familiar faces, have a laugh, move your body, meet some lovely mums and leave feeling SO much better than when you arrived.

It’s never just a workout.

£6 TRIAL SPACES AVAILABLE TOMORROW IN MONIFIETH 🩷 ONLY 2 SPACES LEFT ⌛

23/09/2026

💕 Been wanting to try a class for ages but haven't got round to it? Then here's your perfect chance! 💕

Join us in Monifieth on Monday 28th September at 10:30am for a fun, friendly workout where you can bring baby along, work at your own pace and feel amazing afterwards! 🥰

✨ Trial session — just £6
👶🏼 Baby-friendly
💪🏼 Pre & postnatal qualified instructor
☕ Time for coffee afterwards with a lovely bunch of mums!

❤️ No pressure, no judgement — just mamas supporting mamas!

Come and give it a go — you might just find your new favourite Monday morning! 💕

DM me to book your £6 trial! 📩

20/09/2026

No one really knows what they’re doing at first 😂 including me half the time 🫣

Just turn up, give it a go, have a laugh and enjoy moving your body with your little one. Find your local Sweaty Mama class and come join us! 🩷

09/09/2026

September can feel like the perfect time to reset, get back into a routine and finally make some time for YOU.

But you don’t need to overhaul your whole life… just take that first step 🫶🏼

Come along to Sweaty Mama Dundee, bring your little one, have some fun, get moving and meet other mums along the way! 👶🏼💕

One class. One hour. One step towards feeling more like YOU again. 💪🏼

Ready to start? Drop me a message to find out more! 💌

02/09/2026

Older kids have been back at school for a few weeks now 🏫 🎒

Which means routines have returned and you might have a little more time in your day now!

So why not use some of it for you?

A workout, a catch-up with other mums and a chance to feel good before the afternoon school run rolls around again.

23/08/2026

It’s not just a workout.

It’s the music, the laughs, the endorphins, the friendly faces and that feeling of being YOU again — even if it’s just for an hour.

Because sometimes, this is exactly what mum life needs. 🥰

18/08/2026

On Wednesdays...we workout 💪🏻

No childcare needed, no pressure to keep up, just a welcoming workout where little ones are part of the fun.

🗓️Wednesdays
⏰ 9:15am (ish)
📍 Change Centre, South Road, Dundee
🅿️ Plenty of parking
🧷 Baby change

✨ Exercise ✨ Bond with your baby ✨ Meet other local mums

🔗 Link in bio to book block!
📩 DM with any questions!

16/08/2026

Help our school out 🫶🏻

Help support our garden and growing project!

Burnside parent council is now available to vote for with your blue tokens at Tesco in Monifieth…look out for it next time you’re in and help us grow our garden 😊🪴🫛