C U Thru' Project

C U Thru' Project C U Thru’ is an early intervention service for young people aged 16 to 30yrs, who are/have experienced mental health distress. No diagnosis is required.

We accept referrals from Community Mental Health Teams, CAMHS, G.P's and other allied health profess MISSION STATEMENT

Support In Mind Scotland works to improve the wellbeing and quality of life of people affected by serious mental illness. This includes those who are family members, carers and supporters. Support In Mind Scotland is a National Charity particularly concerned with serious mental i

llness. We achieve our mission through campaigning, education and provision of practical help, support and information. Statement of Values

We believe that:

every individual has the right to be valued, and to share in the opportunities, enjoyment, challenges, responsibilities and choices of everyday life;
those who experience mental illness, their families and carers and friends, are entitled to choices about quality support in the community or in hospital, as appropriate;
people who need care and support should be enabled to play an active role in decision making about their lives, including within service provision;
people affected by serious mental illness have a specialised knowledge and expertise, and should be involved in all aspects of our organisation's activities. Statement of purpose

Our purposes are to:

promote greater public understanding of serious mental illness, and thereby break down the barriers of ignorance, prejudice and isolation;
campaign on behalf of groups and individuals affected by serious mental illness to promote the best possible treatment and care;
achieve full recognition of the impact of serious mental illness on all those affected, including families, carers and friends;
provide effective support to people affected by mental illness in a way which promotes self-worth, confidence, independence and empowerment;
promote the development of appropriate services, alone and in collaboration with other statutory and voluntary agencies;
co-operate with, and contribute to, research initiatives into the issues arising from mental illness. C U Thru

C U Thru’ is an early intervention service for young people aged 16 to 30yrs, who are/have experienced mental health distress. We accept referrals from Community Mental Health Teams, CAMHS, G.P's and other allied health professionals. We aim to offer choice, flexibility, confidentiality and a commitment to the involvement of service users in deciding how services are provided. Contact us for an initial chat about your requirements. Then we’ll arrange to meet to give you more information about what’s available from us. What we do

Many people find it difficult to regain confidence and self-esteem after experiencing mental illness. The general aim of the project is to help you feel more in control of your own life and feel empowered to make decisions which could improve the quality of your life in the community. We aim to provide a friendly relaxed atmosphere, a safe place to focus on recovery and help to work towards your own development, usually on a short-term focused basis. We can support you to increase your employability, and access paid and unpaid employment, training and education. What we offer

One-to-one support
Drop in service
Personal development plans
Group work
Exploring choices
Support to set-up and maintain placements in training, voluntary work or paid employment
Making referrals to other agencies if appropriate
Opening Hours

We are open Monday-Friday (9am-4:30pm)

Contact Details:

Support In Mind (Scotland)
CU Thru' Project
2 Gordon Street
Dumfries
DG1 1EG

Tel: 01387 255072
Email: [email protected]


General Information
This page is an information page and no individual support will be provided. We would like you to discuss topics that are most relevant and important to you. However you are using our online services on the understanding that the topics discussed are acceptable and will not cause yourself and fellow users distress. As this is a public space and everything online is visible we kindly ask that you do not make allegations against individuals, post explicit material, use threatening or explicit language towards another user or moderator. From time to time we may have to remove a comment. If this happens the person will be contacted with an explanation. If it happens again the person may be banned from contributing to this page.

25/01/2021

The Looked After Children (LAC) team along with School Nurses are looking to improve children, young people and families experience of health assessments.

This short anonymous survey is for children and young people (including Care Leavers) have had a health assessment in the last 5 years.

https://forms.office.com/Pages/ResponsePage.aspx?id=veDvEDCgykuAnLXmdF5JmqyvZ7E9p0xOhhqVIEiRc6FURE0wNVg2UUdTTVpIRkVIQkFUU1FFTDNWWC4u

This short anonymous survey is for parent/carers who's children and young people (including Care Leavers) have had a health assessment in the last 5 years.

https://forms.office.com/Pages/ResponsePage.aspx?id=veDvEDCgykuAnLXmdF5JmqyvZ7E9p0xOhhqVIEiRc6FUQTdRSU43Nk80VVpZV0c2SVpPQVJONjhaUC4u

If you are able to take a couple of minutes to complete these, we would really appreciate it.

Both survey's will close on Wednesday 2nd February 2021

Thank You 😊

26/10/2020

PAID OPPORTUNITIES with D-LUX! ✨

Now in its fifth year, D-Lux Festival of Light-Based Art brings warmth, light and curiosity into Dumfries town centre at the darkest time of the year, where artists explore new ways of illuminating our town and engage the local population to use and enjoy the historic High Street area after dark.

This year, to comply with COVID-19 restrictions that prevent mass gatherings, we will be running a series of standalone Public Intervention Projects to be displayed in Dumfries town centre over a period of 6-8 months, developing artworks, content, working methods and skills in preparation for the return of a full D-Lux Festival in 2022.

We have FOUR very exciting opportunities to work with the D-LUX team at the start of 2021:
⭐️ Events Internship
⭐️ Producer Internship
⭐️ Technical Internships x 2

For full info and how to apply, head here: https://www.d-lux.org.uk/paid-opportunities

DEADLINE: Monday 26th October at 5pm.

10/08/2020
28/07/2020

We're looking to capture the views and experiences of young people aged 11 - 25 throughout Dumfries and Galloway in relation to the COVID-19 pandemic. Share your views by August 3rd 2020!

Big Huge thank you to Finlay and his amazing 🚲 Cycle Challenge 😊During the months of July and August, Finlay will cycle ...
06/07/2020

Big Huge thank you to Finlay and his amazing 🚲 Cycle Challenge 😊

During the months of July and August, Finlay will cycle 300 miles (a big challenge for his little legs). 🏆😊

Help Shona Bailey raise money to support Support in Mind Scotland

22/05/2020
22/05/2020

Iain is SiMS Senior Fundraising Officer, and like many of you, he has been working from home for some time now. He thought he'd share his thoughts on his experience so far.

29/04/2020

It can be tough to know how to talk to family/friends during this time. We'll be joining RSABI today at 5:30pm on Rural Youth Project's webinar to give you the tools to support yourself, friends & family during the covid outbreak.

Register here: https://bit.ly/3c2Y0k8

Address

28 Munches Street
Dumfries
DG11ET

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

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