Park Yoga Dudley

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Park Yoga Dudley Park Yoga offers FREE outdoor yoga sessions at Priory Park, every Sunday from May - September.

Wow! What a wonderful last class of the season.๐Ÿ’šI'm actually glad it rained because it meant we could use that cosy litt...
13/09/2026

Wow! What a wonderful last class of the season.๐Ÿ’š

I'm actually glad it rained because it meant we could use that cosy little spot inside the trees! This was the same spot we had our first ever class, so it felt very special to end it the same way!! ๐ŸŒณ

Thank you to each and every one of you for being a part of Park Yoga 2026. I hope these classes have helped you find a new sense of calm and strength, it's what yoga has done for me!
And thank you for all of the donations to the charity, and also for my lovely flowers and card! It's very appreciated๐Ÿฅฐ

As mentioned, I will be sharing more details on the classes that are starting up in November on my Facebook and Instagram pages below ๐Ÿ‘‡
(I will no longer have access to this page, so If anyone wants to stay in touch, reach out to me on there!)

Instagram:
Facebook: Han Ban Yoga
Email: [email protected]

_____

Thank you all again, you've all been amazing! ๐Ÿ’š

13/09/2026

Due to the light rain, today's class will be in the sheltered area beneath the trees, towards Gervase Drive. ๐ŸŒณ

Look out for the green flag!

The ground is a little muddy so please bring a towel if you can.๐ŸŒณ

See you soon!

13/09/2026

Good Morning Yogis!

Park Yoga is ON today ๐Ÿ’š
If there's some light rain, we will move to the sheltered spot beneath the trees. ๐ŸŒณ I will update on this when I arrive at the park

Either way, we will be going ahead!

See you at 09:30 for our final class of the year! ๐Ÿ’š

Dudley Yogis! ๐ŸŒณTomorrow is our last class of the season! I will be offering out some sweet treats at the end, including ...
12/09/2026

Dudley Yogis! ๐ŸŒณ

Tomorrow is our last class of the season! I will be offering out some sweet treats at the end, including some samples from our sponsors Yogi Tea, so if you'd like to enjoy a cuppa after class, please bring a flask filled with hot water. โ˜•

Don't miss it!๐Ÿ’š

โš ๏ธRain is expected - please keep an eye on this page, we will share on here if the class is cancelled.
(We do have a sheltered spot under the trees near Gervase Drive if there is light rain.)โš ๏ธ

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๐Ÿท๏ธFREE yoga class
๐Ÿ“Priory Park, Dudley
โŒš09:30 - 10:30
๐Ÿ“…Sunday 13th September (tomorrow!)

11/09/2026

With our final class of the season approaching, I thought I'd put together a little highlight reel of the summer we've had! ๐ŸŒณ

Our community has grown so much over the season, from our first class of 7 attendees, expanding to 60 in the height of summer!

I appreciate each and every one of you for getting outdoors and sharing your Sundays with us! ๐Ÿ’š

Don't miss our final class of the year THIS SUNDAY! Even this is your first time, you are welcome ๐Ÿ˜Š
I will also have some more freebies to give out from our amazing sponsors Yogi Tea! โ˜•

___

๐Ÿ“Priory Park
โŒš09:30 - 10:30
๐Ÿ“…Sunday 13th September

See you there! ๐Ÿ’š

Thank you to everyone who came to practice this morning for our penultimate Park Yoga session of the season! ๐Ÿ’š
06/09/2026

Thank you to everyone who came to practice this morning for our penultimate Park Yoga session of the season! ๐Ÿ’š

PARK YOGA IS ON TODAY ๐Ÿ’šIt looks like the clouds are clearing for us once again! Do bring a towel though if you can, as t...
06/09/2026

PARK YOGA IS ON TODAY ๐Ÿ’š

It looks like the clouds are clearing for us once again! Do bring a towel though if you can, as the ground will still be a bit wet!

See you at 9:30 yogis!!

๐Ÿ“Priory Park, Dudley
๐Ÿท๏ธAll classes are FREE!

๐Ÿง˜ 4 YOGA MYTHS BUSTED ๐Ÿง˜1. You have to be flexible or strong to practice.โŒ One person's version of a pose can look entire...
04/09/2026

๐Ÿง˜ 4 YOGA MYTHS BUSTED ๐Ÿง˜

1. You have to be flexible or strong to practice.
โŒ One person's version of a pose can look entirely different to another's! As long as you're feeling the stretch and you're paying attention to how it feels, you're doing yoga!
Take me for example; I have two metal rods in my spine that prevent me from backbending - this does not mean I can't practice yoga! It just gives me an opportunity to listen to my body and avoid the poses that are not accessible for me.

2. Yoga is only a workout
โŒ Whilst yoga is great for the health of your body, there is so much more than just the physical element. Yoga is about the awareness you cultivate during your practice. If you are practicing breathwork, meditation, living mindfully or self studying - these things are still considered yoga!

3. All yoga teachers are "enlightened"
โŒ We're all human beings, just like you! We all have our anxieties and our triggers, always in the process of learning and bettering ourselves, just like you.
There is no 'completed' status for yoga; we all forever remain students of the practice.

4. You have to have a lot of money to practice yoga
โŒ Nowadays yoga is the most accessible it ever has been, with free online YouTube classes, online information, and of course, Park Yoga! All you need is a mat/towel and anyone can join us to practice at Priory Park!

See you all on Sunday! ๐Ÿง˜

___

๐Ÿ“ Priory Park, Dudley
โŒš 09:30 - 10:30
๐Ÿ“… Every Sunday until 13th September
๐Ÿท๏ธ FREE!

Didn't get any photos today so here's one from a previous class! Thank you to everyone for coming down today, the weathe...
30/08/2026

Didn't get any photos today so here's one from a previous class!

Thank you to everyone for coming down today, the weather was definitely on our side! I can't get over the timing of it! โ˜€๏ธ๐ŸŒง๏ธ

Only two weeks left of Park Yoga 2026! I've really enjoyed these sessions and appreciate you all for joining ๐Ÿ’š

Have a lovely week and I'll see you next Sunday!

___

๐Ÿ“Priory Park
โŒš09:39 - 10:30
๐Ÿ“…Every Sunday until 13th September

Park Yoga is on today! โ˜€๏ธThe grass is still wet so if you can, please bring a towel with you!See you at 09:30! ๐Ÿ’š
30/08/2026

Park Yoga is on today! โ˜€๏ธ

The grass is still wet so if you can, please bring a towel with you!

See you at 09:30! ๐Ÿ’š

Address

Priory Park
Dudley
DY14EU

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