30/04/2026
The LGBTQ+ Group took part some Qigong yesterday. Research suggests that Qigong practice can reduce anxiety, lower stress hormones, and support emotional balance. Take a look at Simon's website for more information on the classes he runs in Dudley. π
Join Qigong with Simon for affordable, accessible sessions in Halesowen and Dudley to improve health and wellbeing. Contact us for free tasters and workshops.