Low expectations running club

31/08/2026

So happy to now be doing what I love, to anyone that has ever joined my run club, feel free to reach out to me to find out more 🫶💅

20/08/2026

"I know what it's like to be a woman and a mum in your 40s craving time to work on yourself. I built this training for us."

Comment and follow my page for details of how to work with me.

Fortification Personal Training 💪❤️

STRENGTH & CLARITY.

Two things I chased separately for years, until I realised one doesn't work without the other.

This is FORTIFICATION. We don't just train bodies, we build minds that don't quit.

Ready? START TODAY.

Comment below 👇 and I will send you details…

17/08/2026

Who wants to come and work with me? I want to help you get from A to B with my guidance!

Sorry I have been a little quiet on here, I have been busy building my online PT business and I am so excited to work with you all 🫶❤️💪

10/08/2026

My new venture - help me make my dreams come true - contact me for a free consultation 🫶

Welcome to Fortification.

You’re 38+ but in your head you still feel 28.

You still want to feel strong, confident and capable—but somewhere along the way your body stopped getting the memo.

Maybe you’ve noticed stubborn weight gain, less energy, aching joints, or you’ve simply stopped recognising the woman looking back at you in the mirror. You’re not lazy, and you’re certainly not “past it.” Your body has changed, so your training needs to change too.

That’s where Fortification comes in.

I’m Kimberley—an online personal trainer, ex-Army PTI, and cancer survivor. I know what it’s like to rebuild from the ground up, and I believe the strongest version of you can still be ahead of you.

Fortification is about building strength that lasts. Through realistic training, simple nutrition, accountability and support, I’ll help you become stronger, leaner, fitter and more confident—without extreme diets or punishing workouts.

Because getting older doesn’t mean lowering your expectations.

It means fortifying yourself for everything that’s still to come.

Strong. Capable. Unstoppable. Welcome to Fortification.

31/07/2026

If you’ve been part of this journey from the beginning, thank you. You’re the reason this next chapter exists.

Keep an eye on this page…

It’s nearly time. 👀

27/07/2026

Six months ago, Low Expectations Run Club started with one simple goal… to get people moving without pressure, judgement or unrealistic expectations.

Yesterday’s circuit session reminded me why I started.

Watching people encourage each other, work hard at their own pace and leave feeling stronger is what it’s all about.

This is only the beginning.

I’ve been quietly working behind the scenes on the next chapter, making sure it’s something that genuinely helps people build confidence, strength and consistency.

For now, here’s a little glimpse of what we’ve been creating… 👀

Watch this space. 💚

25/07/2026

🚨 LOW EXPECTATIONS CIRCUIT IS BACK! 🚨

🕘 Tomorrow | 09:30am
📍 Anchorage Park, Sprotbrough

It’s 90s-themed circuit morning! Expect banging tunes, plenty of laughs, and a full-body workout that even the Spice Girls would approve of! 💃🕺

Whether you’re smashing PBs or just trying to survive the burpees, everyone’s welcome. No pressure, no judgement—just good people, good vibes, and a reminder that the only expectation is to turn up.

💪 All fitness levels welcome
🎵 90s anthems guaranteed
😅 Sweat optional… (who am I kidding?)

See you at 09:30am… and remember… if you know all the words to Mr Brightside, you’re in the wrong decade! 😉

22/07/2026

See you Sunday at 09:30 💪🏋️‍♀️

15/07/2026

🚨 LOW EXPECTATIONS RUN CLUB PRESENTS… SUNDAY CIRCUITS! 🚨

Do you have the fitness of a gazelle… or a slightly out-of-breath Labrador? 🐕💨

Perfect. You’re exactly who we’re looking for.

📅 Sunday 26th July
🕤 09:30am
📍 Anchorage Park, Sprotbrough

Our circuits are for every fitness level. Whether you’ve never exercised before, you’re getting back into it, or you’re the annoying friend who says, “I haven’t trained all week” after only missing one day… you’re all welcome.

🏃‍♀️ No pressure.
💪 No judgement.
😂 Plenty of laughs.
🔥 A workout that’ll leave you feeling proud (and possibly wondering why stairs suddenly became so difficult).

Every exercise can be adapted, so you work at your pace. We celebrate effort, not perfection.

So if you’ve been waiting for a sign to start…
This is it.

Bring a drink, bring a friend, and bring your best “I might regret this” face.

Because at Low Expectations Run Club, the only thing we take seriously is making fitness feel less serious. ❤️