Yoga With Georgie

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Yoga With Georgie We're a friendly and welcoming community in the Waterside area of the Forest, and help make retreats and classes inclusive and fun. What is yoga?
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Qualified and experienced in the USA and UK, this is Georgie Rand's 19th year of teaching yoga, meditation and mindfulness. Yoga uses posture, movement, breath, relaxation and mindfulness. Georgie teaches Kripalu Yoga and Meditation in Motion, a gentle hatha yoga practice with a compassionate approach and emphasis on mindfulness and physical and mental well-being that overflows into daily life. In a Kriplau class, each student learns to find their own level of practice on a given day by looking inward. Classes usually begin with breathing exercises and gentle stretches followed by a series of individual poses and final relaxation. What are some of the benefits of Yoga?

- Relaxes mind and body
- Stretches and tones
- Improves muscle joint mobility
- Improves flexibility
- Improves breathing disorders
- Improves heart conditions
- Strengthens the spine, eases back pain
- Soothes the nervous system
- Stimulates the endocrine system
- Improves digestive disorders
- Relieves tiredness
- Supports and helps ME, MS, the menopause, - PMT and stress-related conditions

The benefits of yoga are far-reaching - from healing specific ailments to relieving the frustrations of a stressful lifestyle. The word yoga means unity or oneness and it is a way of enhancing both physical and mental well-being.

01/06/2026

🌞 We've made it to summer! Happy June and I'd love you to join us for Gentle Yoga With Georgie and Chair Yoga in Dibden Purlieu. Enjoy a relaxing experience in our tranquil, candle-lit hall. The pace is gentle and the atmosphere is friendly and supportive. With almost 20 years experience, these classes offer an opportunity to ease stress, alleviate back discomfort, and promote restful sleep, helping you reconnect with your natural wellbeing. You're welcome to move mindfully at your own pace, regardless of your age or ability. Beginners are always warmly welcomed and 1:1 sessions are available to help.
📍 All classes are held at Dibden Purlieu Community Hall, 22 Lunedale Rd, SO45 4QP
🧘 Gentle Yoga: Mon 6:15pm · Tue 7:45pm · Wed 9:30am & 6:15pm · Fri 9:30am
🪑 Chair Yoga: Wed 12:30pm · Fri 11am
Gentle Yoga: £10 · Chair Yoga: £8 · Classes run during term-time. 😊
Book your space for this week's classes online at yogawithgeorgie.co.uk or message me on 07849112344. Have a lovely week everyone, love Georgie xx

Hi, I’m Georgie and I’ve got over 16 years of experience in teaching Yoga. I’m also a Reiki master, massage therapist & master practitioner of Shamanic Energy Medicine. I currently live in Dibden Purlieu with my family. I really hope to meet you at one of my classes soon.

22/05/2026

👋🏼😄 Hello everyone! I hope you're staying cool in this heat wave and happy bank holiday weekend!

We've been loving our pay-as-you-go daytime and Candlelight Yoga classes both inside and outside in the sunshine in Lunedale Road's WI Community Hall in Dibden Purlieu:

🕯️ Monday Candlelight Yoga 6:15pm
✨ Mindful Mondays 7:30pm
🕯️ Tuesday Candlelight Yoga 7:45pm
☀️ Wednesday Morning Yoga 9:30am
🪑 Wednesday Chair Yoga 12:30pm
🕯️ Wednesday Candlelight Yoga 6:15pm
☀️ Friday Morning Yoga 9:30am
🪑 Friday Chair Yoga 11am

Beginners are always welcome and you can see our easily bookable timetable at yogawithgeorgie.co.uk or message me on 07849112344 with any questions.

Established in 2008 after qualifying in the USA, Yoga With Georgie classes, private sessions and retreats have been going for nearly 20 years and I've been teaching various modalities for nearly 23 years. 😂🥳 Lots of love everyone and happy weekend! Love Georgie Rand xx

Hi, I’m Georgie and I’ve got over 16 years of experience in teaching Yoga. I’m also a Reiki master, massage therapist & master practitioner of Shamanic Energy Medicine. I currently live in Dibden Purlieu with my family. I really hope to meet you at one of my classes soon.

Happy April everyone! 🥳 If you are out and about in Hampshire UK this Easter holidays and if you believe you have seen S...
01/04/2026

Happy April everyone! 🥳 If you are out and about in Hampshire UK this Easter holidays and if you believe you have seen Samba the capybara then please:

1. Take a photo of her.
2. Send it to 07436 167401.
3. Include either What3Words or Google Maps location please.

Happy international women's day everyone!  I hope you all get some self-care and rest in honour of the day. ❤️ Xx
08/03/2026

Happy international women's day everyone! I hope you all get some self-care and rest in honour of the day. ❤️ Xx

Happy weekend everyone! 🥳 🌞 🪑✨ Chair Yoga With Georgie ✨🪑Thinking about coming along… but feeling a bit nervous to come ...
27/02/2026

Happy weekend everyone! 🥳 🌞

🪑✨ Chair Yoga With Georgie ✨🪑

Thinking about coming along… but feeling a bit nervous to come on your own?

You really won’t be the only one and I completely understand. ❤️

Almost all of the ladies who come to our Chair Yoga With Georgie classes arrive solo — and very quickly make kind friends here. 😊

We create a warm, welcoming space right here in Hampshire, in the Waterside area of the New Forest at Dibden Purlieu Community Hall where you’re gently supported, just as you are.

💖🕯️ What to expect:
• Nurturing, compassionate movement
• Gentle exercises for your core, pelvic floor, strength and mobility
• Easy mindfulness and relaxed, light-hearted chats
• A caring, non-judgemental atmosphere

🧘‍♀️ Chair Yoga With Georgie details:
✨ Wednesdays 12:30pm – FREE class
✨ Fridays 11am – £8 pay-as-you-go
⚠️ Chair Yoga spaces are limited - please note that booking is essential.

🎉 Until July 2026, all Wednesday Chair Yoga With Georgie classes are free as funded by This Girl Can and Sport England. From July 2026, Wednesday Chair Yoga with Georgie will continue at the usual rate of £8 a session. 😊

📩 Please book directly with me by sending me a message, thank you. 💌

If you’re looking for gentle movement, connection, and a place where you can truly feel at ease — this is for you. Beginners are very welcome!

You’ll be met with kindness, not expectations. 💕

Love Georgie Rand xx
07849 112344
[email protected]

www.yogawithgeorgie.co.uk

25/02/2026

🪑🧘🏼‍♀️ Amazing news! 🎉 We have some funding in our community for our 12:30pm chair yoga class on Wednesdays at Yoga With Georgie at our Dibden Purlieu Community Hall. Wednesday chair yoga will be completely free of charge for women over 55 until July 2026 when it will continue just like our Friday chair yoga class at £8. Please join us if you'd like to try our inclusive classes, or like and share this post to help spread the word, as it's a very relaxing and nurturing class with gentle movement. Please message Georgie Rand to book your space or for more information. We're looking forward to seeing you at our classes, retreats and 1:1 sessions, love Georgie xx🪑🧘🏼‍♀️

🌞 🌱 Thank you for your support and you're always welcome at Yoga With Georgie. It's our last week of classes before half...
09/02/2026

🌞 🌱 Thank you for your support and you're always welcome at Yoga With Georgie. It's our last week of classes before half-term this week:
🧘🏼‍♀️Monday Candlelight Yoga 6:15pm
🧘🏼‍♀️Tuesday Candlelight Yoga 7:45pm
🧘🏼‍♀️Wednesday Morning Yoga 9:30am
🪑Wednesday Chair Yoga 12:30pm
🧘🏼‍♀️Wednesday Candlelight Yoga 6:15pm
🧘🏼‍♀️Friday Morning Yoga 9:30am
🪑Friday Chair Yoga 11am
All classes are taught by myself Georgie Rand at Dibden Purlieu Community Hall where I'm a Trustee, (with over 18 experience teaching yoga and mindfulness) and bookings at yogawithgeorgie.co.uk or message 07849 112344. Beginners are welcome and daytime 121 sessions available. ❤️ Love to all, Georgie xx

01/02/2026

"We just have February to get through now and then it'll be Spring!" 🌞🌺 "On we go...I think that deserves a biscuit!" 👍😂

Address

Yoga With Georgie, WI Community Hall, 22 Lunedale Road, Dibden Purlieu
Dibden
SO454QP

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 9:30am - 5pm
Friday 8:30am - 5pm

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