Grow and Glow Derry / Londonderry - Northern Ireland

20/10/2026

🤍 Grow and Glow – Wednesday Evenings 🤍

As the darker nights draw in, we know this time of year can be challenging for many of us. Please remember, you don’t have to face things alone. 🫶🏼

We’re here every Wednesday
from

⏰6:45 to 8:30 pm at:

📍Location: Foyle Women's Information Network, Second Floor, 12 -14 The Diamond (next to AXA Insurance!)

Join us for a friendly chat, a cuppa and a little support whenever you need it. 💗

Find out more at www.growandglow.org.uk

We’ve got you. 🤍

09/09/2026

Tonight is the night 🩷

Our new Grow and Glow group launches in Derry/Londonderry this evening, in partnership with Foyle Women’s Information Network.

A free weekly women only peer support group where you can talk, listen or simply sit with women who understand.

🩷 Every Wednesday
🕖 7pm until 8.30pm
✨ Free to attend
✨ No referral needed
✨ Women aged 18+

12-14 The Diamond, Derry/Londonderry, BT48 6HW.

You are so welcome to join us tonight. Please share so we can reach the women who may need us 🫶🏻

28/08/2026

🫶🏻

17/07/2026

04/07/2026

Some women walk through our doors convinced everyone else has life figured out.

They soon realise they’re not the only one carrying more than people can see.

That’s the power of sitting in a room where nobody has to pretend.

If you’ve been thinking about coming along, maybe this is your sign. 🫶🏻

Free women’s peer support groups.
No referral.
No waiting list.
No booking required.

📍 Find your nearest group:
www.growandglow.org.uk

30/06/2026

💗 NORTHERN IRELAND… WE’RE COMING TO DERRY/LONDONDERRY! 💗

When Holly came across Grow and Glow, she knew it was something women in Northern Ireland needed too.

Working at Foyle Women’s Information Network, Holly supports women every day through awareness raising, signposting and projects focused on ending violence against women and girls. But she also recognised something else.

That alongside practical support, women need somewhere safe to simply be heard.

A place where there’s no pressure.
No judgement.
No expectation.

Just women supporting women.

So, we’re incredibly proud to announce that our first ever Northern Ireland Grow and Glow group will be launching in Derry/Londonderry this September. 🫶🏻

📍 12 to 14 The Diamond, Derry/Londonderry BT48 6HW

📅 Wednesday 9th September

🕖 7pm

Our groups are completely free to attend.

✨ No referral
✨ No waiting list
✨ No booking required
✨ Just turn up

Whether you’re struggling, feeling overwhelmed, feeling lonely, or simply want to connect with other women who understand, you’ll always be welcome.

We honestly can’t wait to welcome our first women through the doors and begin this next chapter together.

Derry/Londonderry… we’re so excited to be here. 💗