NR Foundation

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The NR Foundation is dedicated to making a positive impact in the local community

16/10/2026

This is going to be awesome 🧘🏻🙏🏻

💚🖤

09/10/2026

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01/10/2026

What a year it’s been! 💪🏻👊🏻

Well done Olly & Bailey & thank you to our loyal community at the NR Foundation Wellbeing Hub 👏🏻👏🏻

We are only just getting started

🖤💚🌿

29/09/2026

𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙉𝙍𝘼𝘾𝙏𝙄𝙑𝙀. 🔥

Looking for a fun way to add physical activity to your 𝙝𝙤𝙢𝙚 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣 week?
NRACTIVE. gives young people the chance to get moving, try different activities, build confidence and meet other young people in a welcoming environment.

📍 NR Health & Fitness, Dereham, NR19 1DR

Interested in joining us? Click the link here: https://eequ.org/book/nractive-with-nr-foundation-35087

💚🖤

22/09/2026

𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙉𝙍𝘼𝘾𝙏𝙄𝙑𝙀. 🔥

Looking for a fun way to add physical activity to your 𝙝𝙤𝙢𝙚 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣 week?

NRACTIVE. gives young people the chance to get moving, try different activities, build confidence and meet other young people in a welcoming environment.

- Try different sports & activities
- Build fitness and confidence
- Meet and socialise with others
- Learn new skills
- Most importantly — have fun!

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝗳𝗿𝗲𝗲!

No pressure and no need to be super sporty — NRACTIVE. is about getting involved, giving things a go and enjoying being active.

📍 NR Health & Fitness, Dereham, NR19 1DR

Interested in joining us? Click the link here: https://eequ.org/book/nractive-with-nr-foundation-35087

16/08/2026

𝙏𝙬𝙤 𝙒𝙚𝙚𝙠𝙨 𝙏𝙤 𝙂𝙤 - 𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙎𝙥𝙖𝙘𝙚𝙨 𝙇𝙚𝙛𝙩!

We’re heading into the final two weeks of our summer NRBOX programme & we still have a few spaces available!

📍 Dereham & Watton
📅 Monday–Thursday
👥 Ages 11–16

Across each day, young people will get involved in:

🥊 Non-contact boxing & fitness
🎯 Fun games & challenges
💬 Wellbeing workshops
🤝 Teamwork & confidence-building activities
🍽️ Plus a meal provided each day!

If your child is eligible for benefits-related Free School Meals, they can attend completely FREE through the HAF programme.

We also have a limited number of paid places available at Watton.

Whether they’ve joined us already this summer or fancy trying NRBOX. for the first time, we’d love to have them involved.

⚠️ Spaces are limited for our final two weeks — book your place while you can!

🔗 Book via the link below

𝘿𝙚𝙧𝙚𝙝𝙖𝙢 https://tinyurl.com/y6wkfuf6

𝙒𝙖𝙩𝙩𝙤𝙣 https://tinyurl.com/2jchz5fv

💚🖤

14/08/2026

𝙎𝙖𝙛𝙚 𝙩𝙤 𝙋𝙡𝙖𝙮...

This summer, our NRBOX sessions are proudly supporting the Safe To Play campaign, helping to ensure that every young person has access to a safe, welcoming and inclusive environment where they can enjoy being active.

The Safe To Play campaign encourages parents and carers to ask five simple questions about safeguarding and welfare when choosing a club or activity. These conversations help ensure children's wellbeing is placed at the heart of everything we do, so they can learn, develop and have fun in a safe environment.

At the NR Foundation, we're committed to:
✅ Creating welcoming and inclusive spaces for every young person.
✅ Keeping our safeguarding policies and procedures up to date.
✅ Encouraging open conversations about wellbeing and safety.
✅ Ensuring our staff and volunteers receive the right training and support.
✅ Giving young people the opportunity to have their voices heard and shape their experience.

Through NRBOX, we don't just deliver boxing and fitness sessions, we provide a positive space where young people can build confidence, improve their wellbeing, develop life skills and feel supported throughout the summer.

Together, we can make sport and physical activity safer for every child.

💚🖤

14/08/2026

𝗪𝗲𝗲𝗸 𝟰 - 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝗶𝘁 ✅

Can you believe that's the end of week 4 of the summer holidays!? Here's a photo dump of some of the action from the last 4 weeks!

We’re heading into the final two weeks of our summer NRBOX programme & we still have a few spaces available!

📍 Dereham & Watton
📅 Monday–Thursday
👥 Ages 11–16

Across each day, young people will get involved in:

🥊 Non-contact boxing & fitness
🎯 Fun games & challenges
💬 Wellbeing workshops
🤝 Teamwork & confidence-building activities
🍽️ Plus a meal provided each day!

If your child is eligible for benefits-related Free School Meals, they can attend completely FREE through the HAF programme.

We also have a limited number of paid places available at Watton.

Whether they’ve joined us already this summer or fancy trying NRBOX. for the first time, we’d love to have them involved.

⚠️ Spaces are limited for our final two weeks — book your place while you can!

🔗 Book via the link below

𝘿𝙚𝙧𝙚𝙝𝙖𝙢 https://tinyurl.com/y6wkfuf6

𝙒𝙖𝙩𝙩𝙤𝙣 https://tinyurl.com/2jchz5fv

💚🖤

11/08/2026

NRBOX THETFORD – What a week 💪🏻👌🏻

We’ve had an amazing few days in Thetford, with young people getting involved in plenty of NRBOX sessions, fun games, team challenges and wellbeing workshops!

There’s still time to get involved!

📍 Thetford – limited spaces for our remaining few days
📍 Dereham & Watton – spaces available for our final 2 weeks of the summer

If your young person is aged 11–16 and receives benefits-related Free School Meals, they can join us FREE OF CHARGE. 😎

We also have a limited number of paid places available at Watton only.

🥊 Non-contact boxing
⚽ Fun games & challenges
💬 Wellbeing workshops
🤝 Meet others & build confidence
🍎 Healthy lunch included

Spaces are limited, so get booked in and join the NRBOX summer fun!

👇 Book your place using the link below

https://tinyurl.com/hep4mtmj

09/08/2026

𝙉𝙍𝘽𝙊𝙓 𝙞𝙨 𝙧𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙩𝙤 𝙒𝙖𝙩𝙩𝙤𝙣 𝙩𝙝𝙞𝙨 𝘼𝙪𝙜𝙪𝙨𝙩! 🥊

We're excited to announce that NRBOX returns to Watton from Monday 16th August, running Monday to Thursday for two weeks!

Designed for young people aged 11–16, NRBOX combines fun, fitness and personal development in a safe, supportive environment.

Each day includes:
🥊 Non-contact boxing
⚽ Team games and fitness challenges
💬 Wellbeing workshops
🎯 Goal setting and confidence building
🍎 Healthy lifestyle activities
🍽️ A healthy lunch provided each day

We have limited FREE places available for young people who are eligible for Free School Meals, as well as a limited number of paid places for those who are not eligible.

If you know a young person who would benefit from getting active, building confidence and having fun over the summer holidays, we'd love to welcome them.

Please share this post or tag a friend or family member who may be interested.

📍 Watton
📅 Monday 16th August – Thursday (2 weeks, Monday–Thursday)
👦👧 Ages 11–16
🎟️ Limited FREE and paid places available – booking essential

Booking Link: https://eequ.org/book/nrbox-watton-with-nr-foundation-30850

Be quick – places are filling fast and we'd love to give as many young people as possible the opportunity to take part this summer! 💚🖤

Address

12 Norwich Road
Dereham
NR191BX

Website

https://nrfoundation.co.uk/

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