03/09/2026
π₯β¨ ADAPTED KARATE AT THE ENABLED CENTRE! β¨π₯
What a fantastic adapted karate session at the Enabled Centre! πͺπ
Our members got involved in a fun and inclusive session, learning karate moves, practising coordination and building confidence β all while having lots of fun! π₯π
Adapted activities like this are a brilliant way to encourage fitness, movement, focus, confidence and independence, with everyone able to take part at their own level. β€οΈ
A huge well done to everyone who joined in β you all did amazing! ππ₯