Journaling Matters

Journaling Matters Helping you improve your wellbeing through expressing writing. Workshops, expert tuition, resources.

Come and say hello at the South Cheshire College family fun day! I’m here until 2pm raising awareness of how journaling ...
09/05/2026

Come and say hello at the South Cheshire College family fun day! I’m here until 2pm raising awareness of how journaling can improve wellbeing in all its creative, simple and accessible ways. South Cheshire College

🌱 Spaces still available!! 🌱 Join us this Saturday (and every Saturday) for FREE junk journaling sessions at crewe libra...
06/03/2026

🌱 Spaces still available!! 🌱
Join us this Saturday (and every Saturday) for FREE junk journaling sessions at crewe library, 10.30-12.30
We provide all of the materials you need (& drinks and snacks) - everyone is welcome to come along 🌺
🌷 Link is in our bio to sign up!!

🌷 Join our junk journaling club!! ↓- The link to sign up for this free course of junk journalling sessions is under the ...
01/03/2026

🌷 Join our junk journaling club!! ↓
- The link to sign up for this free course of junk journalling sessions is under the “events” section on our website, linked in the bio 🌱
- Spaces are limited - grab yours now, but note that there is no commitment required to attending every session!!
✨ We’re looking forward to seeing you - the next session is this this Saturday (07/02)
🪷 Let us know down below if you have any questions!!

🌱 Introducing Journaling Matters! 🌷 A non-profit making journaling accessible and helping you to improve your mental hea...
28/02/2026

🌱 Introducing Journaling Matters!
🌷 A non-profit making journaling accessible and helping you to improve your mental health through creativity
📖 Follow us & check our website (link in bio) for information about what’s on near you!

17/02/2026

Free Junk Journaling workshops for young people in Cheshire East!
Sign up link in bio - scrapbooking, snacks, bring a friend or make new friends ☺️
Sat mornings 10.30-12.30 Crewe Library

Thank you to the and for funding these new journaling workshops for young people in Cheshire East! Starts this Satur...
17/02/2026

Thank you to the and for funding these new journaling workshops for young people in Cheshire East!

Starts this Saturday 21st Feb 10.30 to 12.30 🙌
There will be scrapbooking, there will be snacks, and it’s all FREE!

Go to journalingmatters.com to sign up now 🖊️

Struggling to start your first journal entry?You’re not alone. Many of us stare at the blank page, unsure how to begin. ...
10/12/2025

Struggling to start your first journal entry?

You’re not alone. Many of us stare at the blank page, unsure how to begin. That’s why we’ve gathered 5 gentle prompts to help you take the first step, even when words feel far away.

Imagine making a cup of tea, opening your notebook, and letting your thoughts flow without pressure. These simple prompts are designed to ease you in, spark your creativity, and support your wellbeing - one page at a time.

Ready to try? Visit journalingmatters.com for your free guide and start your journaling journey today. 🌱✨

We're thrilled to announce the launch of Pages for Change! 🎉'Pages for Change' is a new two-year project offering *free ...
02/12/2025

We're thrilled to announce the launch of Pages for Change! 🎉

'Pages for Change' is a new two-year project offering *free journaling workshops* to young people aged 16-25 in Crewe and Nantwich via in-person workshops and online support. This means that we can help even more young people explore their thoughts, feelings, goals and identities - encouraging self-expression without judgement and building lifelong tools for resilience!

Thanks to The National Lottery Community Fund and National Lottery players we are able to make this valuable resource accessible to local young people who might benefit from creative mental health support.

**How to get involved:**
If you're a young person interested in exploring journaling in a safe, welcoming space - or if you know someone who might be - we'd love to hear from you! And if you or your organisation are involved in supporting young people, please get in touch to discuss how we can collaborate! Drop us a message or visit our website journalingmatters.com for more details.



National Lottery Good Causes

Not sure how to start journaling?You’re not alone. Many of us face a blank page and wonder what to write. That’s why we’...
02/12/2025

Not sure how to start journaling?

You’re not alone. Many of us face a blank page and wonder what to write. That’s why we’ve created 5 gentle prompts to help you begin, even on days when words feel far away.

Curious to see how easy it can be? Try one of these prompts tonight and notice how your thoughts start to flow.

Ready to explore? Visit www.journalingmatters.com to download your free guide.

Struggling to know what to write first? You’re not alone. Many of us want to start journaling, but that blank page can f...
26/11/2025

Struggling to know what to write first?

You’re not alone. Many of us want to start journaling, but that blank page can feel daunting. That’s why we’re sharing simple, research-backed prompts you can try today - right from the comfort of your sofa.

If you’re curious about how journaling can support your mental wellbeing, our step-by-step guide is a gentle place to begin. No pressure to share. Just small steps in a safe, supportive community.

Ready to give it a go? Download our free starter prompts or join our next workshop to get inspired.

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