14/09/2026
I don't do this very often, in fact I'm not sure I've ever done it before on this page.
But today I'm making an exception. And she absolutely deserves it.
Some people just have it. That quiet gift of making everyone around them feel seen, held, and completely at ease. My friend Helen is one of those people and if you've ever been in a room with her you'll know exactly what I mean.
Helen is launching her beautiful new wellness business Mindful Nest offering meditation, pilates, mindfulness, and reiki and on Sunday 18th October she's hosting her very first autumn mini-retreat.
I've seen what Helen brings to a room firsthand. Her warmth, her skill, and the genuine care she has for the people she works with is the real thing.
If you're local to the Dalton Village Hall, Medburn NE18 0AD and you're looking for a beautiful day of restoration this autumn please go and support her.
Tickets are available now — link in the comments.
Nest Preen
