Change Grow Live - Coventry

Change Grow Live - Coventry CGL Coventry is a free & confidential drug & alcohol service for adults in the city Sign up here: http://ow.ly/JTQU50DHoGA

Join our mailing list to stay up to date with information about our service, changes to the group timetable, and news of events we will be running in the future.

Heat Alert for CoventryWith temperatures reaching 33°C today, it’s important to take extra care in the heat, especially...
26/05/2026

Heat Alert for Coventry

With temperatures reaching 33°C today, it’s important to take extra care in the heat, especially for older adults, children, and anyone with underlying health conditions.

💧 Stay hydrated – drink plenty of water throughout the day
🧢 Avoid direct sun during the hottest hours (11am–3pm)
🏠 Keep your home cool by closing curtains and opening windows later in the evening
👕 Wear light, loose-fitting clothing
🚫 Never leave children or pets in parked cars
🤝 Check in on vulnerable friends, family, and neighbours

If you feel dizzy, sick, or unusually tired, move somewhere cool, drink water, and seek medical advice if symptoms worsen.

Please stay safe and look after one another during the hot weather

There have been accidental overdoses and deaths across the UK linked to drugs mixed with Nitazenes.Nitazenes are man-mad...
21/05/2026

There have been accidental overdoses and deaths across the UK linked to drugs mixed with Nitazenes.

Nitazenes are man-made opioids that can be hundreds of times stronger than he**in and as powerful as fentanyl. They have been found not only in he**in, but also in drugs like benzos and fake pills.

The dangerous part is that contaminated drugs can look exactly the same as normal ones.

If you choose to use drugs, here are some ways to reduce the risks:

• Go low and slow: start with a much smaller amount than usual and wait before taking more

• Never use alone: having someone with you could save your life

• Don’t mix drugs or alcohol: mixing substances greatly increases the risk of overdose

• Watch out for your friends: signs of overdose include trouble breathing, passing out, blurred vision, weakness, or slurred speech

• Carry naloxone if possible: extra doses may be needed for Nitazene overdoses

• Safely get rid of unused pills or powders at a pharmacy or amnesty bin

Need advice, support, or testing strips? Give us a call on 02476010241 or email [email protected]

Last month the Department for Work and Pensions (DWP) moved legacy benefits (tax credits, jobseekers allowance etc) over...
20/05/2026

Last month the Department for Work and Pensions (DWP) moved legacy benefits (tax credits, jobseekers allowance etc) over to Universal Credit. As a result, some people living in England who used to receive free prescriptions will now have to pay.

This means some people who are prescribed by our services may need to pay for their prescriptions and may not know it.

If you are picking up a prescription and are unsure if you’re eligible for support, ask the pharmacy staff for help. You can also ask for a FP57 receipt and refund form. This will allow you to claim a refund at a later date if you are entitled.

Find out if you’re eligible for support with healthcare costs via the NHS Low Income Support Scheme:

https://www.nhsbsa.nhs.uk/nhs-low-income-scheme

Happy Monday everyone! 🌟We’re incredibly grateful to have received a generous clothing donation from Moss Bros in Covent...
18/05/2026

Happy Monday everyone! 🌟

We’re incredibly grateful to have received a generous clothing donation from Moss Bros in Coventry. These clothes will be available for our service users to borrow for interviews, where a confidence boost can make all the difference. 👔✨

Did you know we also offer the IPS / Work4All employment service? If you’re currently in treatment with Change Grow Live Coventry, you can access free support to help you find a job that’s right for you. Speak to your keyworker to find out more about how we can support your employment journey. 💼

And finally, a huge shout out to the magnificent Mia for being our model!

This May is National Walking Month, a great reminder that getting active doesn’t have to be complicated, every step coun...
18/05/2026

This May is National Walking Month, a great reminder that getting active doesn’t have to be complicated, every step counts!

Here at Change Grow Live Coventry, we have some fantastic opportunities to help you get active, connect with others, and enjoy the benefits of moving more.

Whether you’re just starting out or looking to build a routine, there’s something for everyone.

Walking is a simple, free way to boost your physical and mental wellbeing and the best part is, we can all get involved!

🌳 Group Walk – Memorial Park
We host a friendly group walk every Tuesday, 10am–11am at Memorial Park.
We meet in the main car park by the bus stop, and the walk is facilitated by the wonderful Kieran.

🌙 Evening Themed Walk – Tuesdays, 6pm
We also run a themed evening walk every Tuesday at 6pm. Previous themes have included history, nature and the arts (as seen in the fantastic photos from recent walks) Coventry is full of amazing places and stories waiting to be discovered.

So why not lace up your shoes, get outside, and join us this May?

🌟🌟 NEW EQUIPMENT ALERT🌟🌟We've listened to the feedback and added to our gym equipment! Our Barbell Rack goes up to 30kg ...
14/05/2026

🌟🌟 NEW EQUIPMENT ALERT🌟🌟
We've listened to the feedback and added to our gym equipment! Our Barbell Rack goes up to 30kg and Bounce Balls up to 10kg plus new exercise mats too!
We have such a variety for all your training and exercising needs! Whether that be cardio, stretching or weight training.
Opening Times ;
Monday - 10am-3pm
Tuesday 2pm-7:30pm
Wednesday 10am-2pm
Thursday 10am-4pm
Friday 10am- 2pm

Looking for your next opportunity to make a real difference? Join the team at Change Grow Live and help support people t...
14/05/2026

Looking for your next opportunity to make a real difference? Join the team at Change Grow Live and help support people to build healthier, happier lives.

Current vacancies in Coventry include:
✨ Multiple Disadvantage Outreach Worker
✨ Employment Specialist (Individual Placement & Support)
✨ Senior Worker / Practitioner
✨ Administrator Receptionist

If you’re passionate about supporting communities and creating positive change, we’d love to hear from you. Find out more information and apply here:

https://careers-changegrowlive.icims.com/jobs/intro?hashed=-626005074

Mental health is shaped by the small things we do every day, for ourselves and for each other. This week is a reminder t...
13/05/2026

Mental health is shaped by the small things we do every day, for ourselves and for each other. This week is a reminder that support, connection, rest, and kindness all matter.

Whether it’s checking in with a friend, taking a break, moving your body, or asking for help when you need it, every step counts.

You don’t have to do everything perfectly. Start with one thing today and see the difference it can make! Below are 10 simple actions that can make a real difference to mental wellbeing.

Today, on International Nurses Day, we want to say a huge thank you to all the incredible nurses at Change Grow Live Cov...
12/05/2026

Today, on International Nurses Day, we want to say a huge thank you to all the incredible nurses at Change Grow Live Coventry.

Every day, our nurses provide compassionate care, expert support, and life-changing guidance to people across Coventry affected by drugs and alcohol. From health assessments and prescribing support to harm reduction, recovery planning, wellbeing support and helping people take positive steps forward, their impact reaches far beyond healthcare alone.

Your dedication, kindness, professionalism, and commitment to recovery make a difference every single day.

Thank you for everything you do for our service users, communities, and colleagues. Happy International Nurses Day 💙

Harm Reduction Day is a chance to remind people how they can make safer choices without facing stigma or discrimination....
07/05/2026

Harm Reduction Day is a chance to remind people how they can make safer choices without facing stigma or discrimination. This Harm Reduction Day, we want to share information and advice on synthetic substances.

Synthetic substances can be much stronger than fentanyl but may look the same as other drugs. They have led to a steep increase in accidental overdoses and deaths. If you plan on using drugs, use this information to help keep yourself and your friends as safe as possible:

-️ Go low and slow: start with a quarter hit of a new supply and wait to see the effects

- Don’t use alone: Make sure someone you trust is present and has a couple of naloxone kits to hand

- If using with others it's best if only one person uses the drug first and uses a smaller dose, waiting for the peak effects to pass

- Don't mix drugs: Using more than one drug increases your risk of overdose, this includes mixing with alcohol

- Look after your friends: Look out for the signs of an overdose, e.g. loss of consciousness, shallow or absent breathing, ‘snoring’ or loud ‘rasping’, and/or blue or grey lips or fingertips

- Call for an ambulance immediately if someone overdoses and give them naloxone

- Ask for nitazene testing strips at your nearest Change Grow Live service

You can learn more about synthetic opioids on our website:
www.changegrowlive.org/advice-info/drugs/nitazenes or come and speak to us for more information about staying safe.

We can also provide Naloxone kits and help you to cut down or quit if you’d like to. Call us on 02476 010 241 or [email protected] and someone will be in touch.

As Coventry City fans come together this May 4th to celebrate, it’s important to look out for one another and stay safe....
04/05/2026

As Coventry City fans come together this May 4th to celebrate, it’s important to look out for one another and stay safe.

Mixing substances, like alcohol and co***ne is extremely dangerous. When combined, they create a toxic chemical called cocaethylene, which greatly increases the risk of heart attacks, strokes, liver damage, brain damage, and sudden death.

This combination can also intensify effects, leading to poor judgment and risky behaviour. The strain on your heart, liver, and kidneys is significantly higher, and the long-term impact can include addiction and serious mental health challenges such as anxiety and depression.

If you’re planning on enjoying the celebrations, please keep yourself and others around you safe. Remember to start low and keep hydrated.

If you’d like to learn more about support for yourself or someone you care about, please visit the link in our bio, call us on 024 7601 0241 or email [email protected] and a member of our team will be in touch.

Address

1A Lamb Street
Coventry
CV14AE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+442476010241

Website

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