Coundon & Balsall Common Slimming World with Rebecca

15/10/2026

I have a sweet tooth & these are some of the low Swip treats I have got at the moment. 😋

We talked in group a couple of weeks ago about asking ourselves “Do I want that? Do I need it? Do I want it more than a weight loss?” Apparently, a few members now have my voice in their head when they go to get a treat 🤣.

What are your favourite low Swip treats (sweet or savoury)? I am always looking for inspiration!

13/10/2026

11/10/2026

⭐️ COUNTDOWN OFFER INCOMING! ⭐️
From 11th October to 15th November we have a fabulous offer with a 6 or 12 week Countdown! As well as your usual free weeks, you’ll get a copy of our brand new recipe book Protein Power!

09/10/2026

This week on the Slimming World Podcast 🎧 - The Power of Deciding.
The Slimming World Podcast is a fantastic way to stay motivated between groups 🎧🙌. Packed with practical advice, relatable chats and plenty of laughs from Anna and Clare, they are always good to tune in to ❤️.

07/10/2026

Join Slimming World for FREE 🎉!
In this week’s issue of Woman’s Weekly, you’ll find a voucher for free membership at my Coundon group, Thursday at 9:15am or Balsall Common group, Monday at 9:30am to get started!

06/10/2026

These tasty new dishes have joined the Slimming World food range at Iceland Foods and The Food Warehouse! I can’t wait to try the Mince Pie Crumbles – how about you?
Keep your eyes peeled for:
🍔 Smashed Beef Burgers
🥩 Beef Bourguignon
🍗 Chicken Forestiere
🧀Chicken Parmigiana
🥧 Mince Pie Crumbles

05/10/2026

We love the Burger in a Bowl recipe 😋. Have you tried it? What do you think?

04/10/2026

Went out to a National Trust with my eldest the other day. There were no jacket potatoes on the menu in the cafe so I did my best to choose sensibly. There definitely will have been some swips in it but lots of speed & free food. It made a nice change & was definitely the best choice from what they had!
Trying hard 🥰

02/10/2026

"Fail to plan & you plan to fail!"
It is the Trampoline British Championships this weekend so I have been busy planning & shopping for food so I can be totally on plan! Nothing is getting in the way of my weight loss, I am feeling so focused (& am making the most of that feeling! 🤣).

30/09/2026

I am going to admit it, but I have never been able to make successful omelettes 🤣🙈. I hate slimy eggs 🥚 so was never patient enough with omelettes which always resulted in them ending up looking more like dodgy scrambled eggs!
I recently treated myself to an omelette maker as I wanted to vary my breakfasts more. I LOVE it, it cooks top & bottom so no slimy eggs, 6-8 mins & it’s done. This one is mixed peppers 🫑 (I put a little pot of frozen mixed peppers in the fridge overnight to defrost) with a little cooked chicken 🍗mixed through. Tasty, high protein & with a good proportion of speed in it.
💕 I am so focused with my weight loss at the moment & this is a great way to help vary my meals!