01/10/2026
💜 October is Menopause Awareness Month 💜
This month, we're celebrating the impact of our SEMenoFit programme and the incredible work of our seven delivery partners, who are helping to create supportive, inclusive spaces for women experiencing menopause.
Through community, movement, and education, SEMenoFit is empowering women to better understand their menopause journey, improve their wellbeing, and connect with others who share similar experiences.
One participant reflected on the power of these conversations:
"It created such an open, honest, and supportive conversation, which was really powerful to see. A lot of women openly shared some of the symptoms and experiences they have been going through, and for many of them, they were not even aware that some of those changes could be connected to menopause."
Stories like this highlight why this work matters. Together with our delivery partners, we're breaking down stigma, raising awareness, and ensuring women have access to the support, information, and community they deserve.