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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Coventry Refugee and Migrant Centre

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Coventry Refugee and Migrant Centre

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Coventry Refugee and Migrant Centre welcomes all refugees, asylum seekers and migrants to help them rebuild their lives and achieve their full potential.

16/10/2026

🌿 Mental Health, Wellbeing, and the Power of Gratitude 🌿
Recently, the CRMC Integration Project invited our Therapy Department to deliver a workshop on mental health and wellbeing for a wonderfully diverse group of participants from Afghanistan, Eritrea, Ethiopia, several Arab countries, and Ukraine.
It was encouraging to see how receptive people were to learning about mental health and wellbeing. Participants recognised the importance of looking after both mind and body and showed a genuine interest in learning more about self-help strategies, emotional resilience, and personal wellbeing.
As part of the workshop, we introduced a practical gratitude exercise called the Gratitude Tree. Participants reflected on the positive things in their lives that help them stay strong and supported during difficult times. Practising gratitude does not mean ignoring challenges or pretending difficulties do not exist. Instead, it helps us recognise our strengths, appreciate the support around us, and develop a more hopeful and balanced outlook on life.
What was truly amazing was seeing how different, yet similar, our ideas were. Across cultures, languages, and life experiences, many of us identified family, friends, and children as the roots that keep us grounded and supported. Our talents, knowledge, experiences, and personal strengths formed the strong trunk at our core. And, regardless of where we come from, we all carry aspirations, hopes, and dreams that motivate us to keep moving forward.
One of the most beautiful reflections from the session was this: when it rains, we do not only see the dark sky. We enjoy the fresh air, knowing that eventually the rainbow will appear.
Thank you to everyone who attended and contributed so openly. It was a powerful reminder that while our journeys may be different, our resilience, hopes, and capacity for growth connect us all.

15/10/2026

Looking after our mental wellbeing doesn't always start with a therapy room.

Sometimes it starts with a conversation.

A friendly face.

A welcoming space.

A cup of coffee shared with others.

For many refugees and migrants, starting life in a new country can bring challenges such as isolation, uncertainty and separation from familiar support networks. Building connections and finding a sense of belonging can play an important role in supporting mental wellbeing.

That's why our weekly Coffee Morning is about more than tea, coffee and biscuits. It's a chance to meet new people, form friendships, access support and become part of a community.

Because good mental health grows where people feel connected, valued and supported.

📅 Every Friday
⏰ 11am-1pm
📍 Community Space, Coventry Refugee & Migrant Centre

Join us for a warm welcome, friendly conversation and the opportunity to connect with others in your community.

CRMC- Creating Respectful, Meaningful Communities.

13/10/2026

Imagine a community where everyone belongs.

Where people are treated based on their actions rather than assumptions.

Where differences are met with curiosity rather than fear.

Where respect is given freely.

Where everyone has the opportunity to contribute their skills, experiences and talents.

That is the future we want.

This Hate Crime Awareness Week, we're celebrating the power of community, connection and understanding to bring people together.

Because when people feel safe, respected and valued, everyone benefits.

CRMC- Creating Respectful, Meaningful Communities.

12/10/2026

Cooking Up Confidence, Skills and Healthy Habits

This week, our Cooking Group got creative in the kitchen, preparing a delicious Fennel Orange Salad and Burrata alongside a refreshing Peach and Cherry Salad.

The group is about much more than cooking.

Through learning new recipes, sharing ideas and developing practical kitchen skills, participants gain the confidence to prepare nutritious meals on a budget for themselves and their families.

Cooking together also creates opportunities to connect with others, build friendships and learn new skills in a relaxed and supportive environment.

A huge thank you to our fantastic volunteers who generously give their time, knowledge and enthusiasm to make the group possible each week. Your support helps create opportunities for people to learn, connect and thrive.

Because healthy communities are built through shared experiences, new skills and meaningful connections.

Creating Respectful, Meaningful Communities.

09/10/2026

World Mental Health Day 🌏

Mental health doesn't just affect individuals. It affects families, workplaces, schools and communities.

People who experience poor mental health may struggle to connect with others, participate in community life, access opportunities or reach their full potential.

For many refugees and migrants, displacement can have a significant impact on wellbeing. Leaving behind homes, loved ones, careers, communities and familiar surroundings can create uncertainty, isolation and stress. Starting again in a new country often brings additional challenges, including learning a new language, rebuilding social connections and navigating unfamiliar systems.

That is why support matters.

Whether it's improving English language skills, connecting with others, accessing advice, joining community activities or receiving specialist support, these opportunities help people rebuild confidence, develop a sense of belonging and participate fully in community life.

Good mental health is about more than treatment. It is about creating the conditions in which people can thrive. When communities support good mental health, everyone benefits.

At Coventry Refugee and Migrant Centre, we have a range of services that improve the wellbeing of our service users, from therapy, social groups and advice and advocacy support. We believe that supporting mental wellbeing helps build healthier, stronger and more resilient communities for everyone.

CRMC_ Creating Respectful, Meaningful Communities.

08/10/2026

Service Spotlight: Therapy Services

Life can be challenging for anyone, but for refugees and migrants, experiences such as displacement, uncertainty, separation from loved ones and the challenge of starting again in a new country can have a significant impact on mental health and wellbeing.

Our Therapy Service provides a safe, supportive space where people can explore their experiences, build resilience and develop strategies to support their mental health and wellbeing.

We know that healing takes time, and that no one should have to face life's challenges alone.

Our service aims to-
Provide a safe space and helping relationship where individuals feel valued and listened to.

Support individuals as they process feelings connected to their experiences.

Reinforce resilience and promote independence within a supportive network and community.

Enhance confidence and self-esteem for those adjusting to life following loss and displacement.

By supporting mental wellbeing, we help people build confidence, strengthen relationships and engage more fully in their communities.

Because healthy individuals help create healthy communities.

Creating Respectful, Meaningful Communities.

07/10/2026

🌈 What I Love About Me ❤️
This week, our wellbeing group took part in a creative activity focused on self-love and self-recognition.
Using colours, paint, stickers, and words, participants were invited to reflect on the qualities they appreciate in themselves. The hearts soon filled with words such as kind, empathetic, strong, caring, talented, and loving.
For many of the people we support, taking time to acknowledge personal strengths does not come naturally. Life experiences can often make us focus on challenges rather than on the qualities that have helped us overcome them.
It was lovely to see participants engage with the activity, share their strengths, and celebrate the things that make them unique. Sometimes a simple creative exercise can open the door to conversations about self-worth, resilience, and hope.
A good reminder for all of us:
💜 Be as kind to yourself as you are to others.

06/10/2026

Building Health Champions’ Confidence in Addressing Vaccination Hesitancy Among Vulnerable Communities

28 Health Champions from the second cohort attended a vaccination awareness session. The session aimed to provide Health Champions with the knowledge and communication skills needed to address vaccine hesitancy, particularly among vulnerable communities.

The session explored the underlying factors contributing to vaccination hesitancy and introduced effective, culturally sensitive approaches for addressing concerns, questions, and misinformation about vaccines.

A range of vaccines was discussed, including COVID-19, chickenpox, and the Measles, Mumps and Rubella (MMR) vaccine. Trainers provided information on the benefits and potential limitations of each vaccine, eligible age groups, available vaccination centres, and the distinction between free and paid vaccination services. Potential side effects were also discussed to help Health Champions communicate accurate information openly and confidently within their communities.

To reinforce the learning, participants were given practical guidance and role-play activities to complete as homework. They were encouraged to practise conversations about vaccine hesitancy with family members and roommates, enabling them to develop greater confidence and strengthen their communication skills in real-life situations.

05/10/2026

Youth Community Network-

Looking for a place to connect, learn and grow?

The Youth Community Network provides a safe and welcoming space for young people to come together, build friendships and access support.

Whether you're looking to improve your English, connect with others, take part in activities or simply spend time with people who understand your experiences, there's something for everyone.

At CRMC, we know that strong communities are built through connection. When young people have opportunities to learn, share experiences and support one another, they build confidence, resilience and a sense of belonging.

Join us for:
Language study groups
Wellbeing support
Games and activities
Advice and guidance
Opportunities to make new connections

📅 Every Wednesday
⏰ 4:30pm - 6:30pm
📍 The Community Space, Coventry Refugee & Migrant Centre, Norton House, CV1 5FX

For more information, contact Karima: 📧 [email protected] 📞 07436 167945

Because every young person deserves the opportunity to belong, contribute and thrive.

Creating Respectful, Meaningful Communities.

01/10/2026

Black History Month 🖤

This month encourages us to reflect on and celebrate the contributions of Black communities in Coventry and across the UK.

At CRMC, we are proud to support people from many different backgrounds, including those who have come here seeking safety, opportunity and new beginnings.

Their stories, skills, experiences and cultures help shape our communities, making them vibrant, exciting and stronger.

Thriving communities are not built on everyone being the same. They are built on people coming together, learning from one another and creating a shared future.

That's why we at the CRMC support ALL who need care and support. To improve our communities by making them thriving, connected and full of potential for everyone.

CRMC- Creating Respectful, Modern Communities.

Address

Norton House, Bird Street
Coventry
CV15FX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Telephone

02476 227 254

Website

http://covrefugee.org/

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