Coventry, Warwickshire and Worcestershire Mind

Coventry, Warwickshire and Worcestershire Mind Delivering wellbeing services and promoting positive mental health for over fifty years. This account is monitored Mon–Fri, 8am–3pm.

Small actions can make a big difference to our wellbeing. 💚Here are 5 simple ways to support your wellbeing:Connect – Ma...
24/08/2026

Small actions can make a big difference to our wellbeing. 💚

Here are 5 simple ways to support your wellbeing:
Connect – Make time to talk, listen and stay connected with others.
Be active – Move in a way that feels good for you.
Take notice – Appreciate the small things around you that bring you joy.
Keep learning – Try something new, explore an interest or learn a new skill.
Give – Your time, your words and your presence can make a difference.
Which one will you focus on today?

21/08/2026

☀️ Summer fun with our CASS Social Groups! 💙

This week, our 15–18-year-old CASS social groups enjoyed a couple of outings to stay connected during the summer break from our usual group sessions.
Our Leamington group enjoyed a visit to Pizza Express in Leamington.

Our Coventry group had a great time bowling at Tenpin in Coventry.

It was lovely to see everyone spending time together, having fun and keeping those important connections going over the summer. 💙

We hope everyone had a fantastic time!

We’d like to say a massive thank you to MPM Products/ Applaws Pet Food for sponsoring a bedroom at Berry Mews in Coventr...
20/08/2026

We’d like to say a massive thank you to MPM Products/ Applaws Pet Food for sponsoring a bedroom at Berry Mews in Coventry, which is due to open its doors to residents in October.

Berry Mews is a brand-new 26-bed supported living development, providing a stepping stone for people leaving mental health units as they rebuild confidence, independence and connections within their community.

Each home will be a self-contained flat, creating a safe, welcoming and supportive environment for residents as they move towards greater independence.

Our sponsors are helping us create high-quality, welcoming spaces that will make a real difference to the people who call Berry Mews home.

Thank you MPM Products/ Applaws Pet Food for believing in our vision and supporting our community!

Want to sponsor a room?
Find out more and help us bring Berry Mews to life: https://cwwmind.org.uk/fundraising/berry-mews-sponsorship/

For any Black man who may be struggling right now, please know that you are not alone.CWW Mind offers mental health supp...
19/08/2026

For any Black man who may be struggling right now, please know that you are not alone.

CWW Mind offers mental health support for people of all ages.

For ages 11–30, the Young Black Men's Service in Coventry and Warwickshire can provide a safe, culturally supportive space to talk about mental health, identity, wellbeing, and life’s challenges.
You don’t have to carry it alone. Support is available.
👉Please visit our Website for more information: https://ow.ly/gcrV50ZBoMM
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Feeling overwhelmed? Try the 5-4-3-2-1 Grounding Technique. 💜When anxiety or stress starts to take over, grounding can h...
18/08/2026

Feeling overwhelmed? Try the 5-4-3-2-1 Grounding Technique. 💜

When anxiety or stress starts to take over, grounding can help bring your focus back to the present moment.

5 things you can see
4 things you can hear
3 things you can touch
2 things you can smell
1 thing you can taste

This simple mindfulness exercise can help calm racing thoughts, reduce anxiety, and reconnect you with your surroundings. Take a slow breath as you work through each step.
Remember, it's okay to pause and take care of yourself.💜

We’d like to say a massive thank you to Amazon Coventry BHX4 for sponsoring a bedroom at Berry Mews in Coventry, which i...
17/08/2026

We’d like to say a massive thank you to Amazon Coventry BHX4 for sponsoring a bedroom at Berry Mews in Coventry, which is due to open its doors to residents in October.

Berry Mews is a brand-new 26-bed supported living development, providing a stepping stone for people leaving mental health units as they rebuild confidence, independence and connections within their community.

Each home will be a self-contained flat, creating a safe, welcoming and supportive environment for residents as they move towards greater independence.

Our sponsors are helping us create high-quality, welcoming spaces that will make a real difference to the people who call Berry Mews home.

Thank you Amazon Coventry BHX4 for believing in our vision and supporting our community!

Want to sponsor a room?
Find out more and help us bring Berry Mews to life: https://cwwmind.org.uk/fundraising/berry-mews-sponsorship/

17/08/2026

☀️ Summer fun with our CYP Social Group! 💙

Last week, we brought our CYP Social Group service users together for a special Summer Party, creating an opportunity to stay connected and enjoy some fun during the summer break.

There was something for everyone, from making colourful mocktails and exploring sensory activities to getting creative with crafts and enjoying plenty of games!

It was wonderful to see everyone getting involved, connecting with each other and having a fantastic time. Our service users and staff had a brilliant afternoon! 💙

A big thank you to everyone who joined us and helped make it such a memorable day.

☀️Nothing says “heatwave” quite like… dressing up as elves in Sanders Park!While most people were trying to find the nea...
14/08/2026

☀️Nothing says “heatwave” quite like… dressing up as elves in Sanders Park!

While most people were trying to find the nearest bit of shade today, we were getting into the festive spirit in Bromsgrove as preparations continue for our Mental Elf 5K Festive Fun Run! 🎅

We met with the fantastic Worcestershire Freemasons at Sanders Park, alongside Jonathan Cawdron, who oversees our Worcestershire services, to start bringing this year's event to life.

There may have been sunshine instead of snow, and we were definitely slightly warmer in those elf outfits than we'd planned… 😂☀️ But the excitement for Mental Elf 5k festive fun run is officially building!

A huge thank you to the Worcestershire Freemasons for getting behind Mental Elf again this year and for the energy, enthusiasm and support they're bringing to the event.

📅 Sunday 29th November
📍 Sanders Park, Bromsgrove
🎄 5K of festive fun, elves, Christmas spirit and supporting local mental health services!

Want to be one of the first to know when tickets go live? 👀

Register your interest here: https://forms.cloud.microsoft/e/0aVgfDJGAZ

Now… somebody please remind us to schedule next year's elf photoshoot for a slightly cooler day. 😂☀️🎄

📚💙 Three books. One incredible author. An impact reaching far beyond the pages.We recently had the privilege of celebrat...
13/08/2026

📚💙 Three books. One incredible author. An impact reaching far beyond the pages.

We recently had the privilege of celebrating Itoro Abigeal Oyewobi and the launch of her three incredible books.

But Itoro's passion goes far beyond writing. Her commitment to children, young people and her wider community is truly inspiring including her incredibly generous decision to donate 100% of her author royalties to three local charities, including Coventry, Warwickshire and Worcestershire Mind.

We've shared more about Itoro, her books, her passion and the difference she is determined to make in our latest blog.

👉 Read the full story here: https://cwwmind.org.uk/?p=22954

We’d like to say a massive thank you to NFU Mutual for sponsoring a bedroom at Berry Mews in Coventry, which is due to o...
13/08/2026

We’d like to say a massive thank you to NFU Mutual for sponsoring a bedroom at Berry Mews in Coventry, which is due to open its doors to residents in October.

Berry Mews is a brand-new 26-bed supported living development, providing a stepping stone for people leaving mental health units as they rebuild confidence, independence and connections within their community.

Each home will be a self-contained flat, creating a safe, welcoming and supportive environment for residents as they move towards greater independence.

Our sponsors are helping us create high-quality, welcoming spaces that will make a real difference to the people who call Berry Mews home.

Thank you NFU Mutual for believing in our vision and supporting our community!

Want to sponsor a room?
Find out more and help us bring Berry Mews to life: https://cwwmind.org.uk/fundraising/berry-mews-sponsorship/

Address

Allesley Park Neighbourhood Centre
Coventry
CV59JE

Telephone

+442476552847

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