Able Together

18/03/2025

We are here all day today, come and say hello!

It's today!! Your health matters—let’s support each other! 🤝💚

The Congleton Community Health & Wellbeing Fayre is more than just an event—it’s a chance to connect, learn, and grow together.

📍 Congleton Town Hall
📅 Tuesday, 18 March 2025 | 10 AM – 2 PM

Meet local health experts, discover wellbeing resources, and enjoy free activities, giveaways, and refreshments. Bring your friends & family! 🎉

25/02/2025

Even a short walk—just 5 to 15 minutes—can provide several physical and mental health benefits:

💚 A brief walk can increase endorphins and serotonin, helping to reduce stress and improve mood.

💚 Walking for a few minutes can lower cortisol levels and promote relaxation.

💚 Short bouts of walking contribute to better circulation and cardiovascular health.

💚 A walk can provide a natural energy boost by increasing oxygen flow and circulation.

💚 Walking in a public space increases interaction with other people & a smile or friendly greeting releases feel-good hormones.

💜 At Able Together, we incorporate time outside or short walks into the the support we provide and make use of these local accessible and wheelchair friendly walks:

📍Congleton Park, CW12 1NS
📍Astbury Mere Country Park, CW12 4FP
📍Brereton Heath Country Park, CW12 4SU

10/02/2025

A cup of tea is more than just a drink — it’s a conversation, a connection, and a reminder that someone cares. That’s the value of what we do.

31/10/2024

A beautiful season is upon us, but please spare a thought for this that cannot get out to enjoy it.

Shorter days mean longer nights, which can be isolating and lonely for people who live alone.

☎️ Pick up the phone to a loved one, just to say hello.

🚪 Check in on a neighbour.

👋🏻 A wave and smile to someone in the window.

💜 Ask about our volunteer opportunities.

Congleton & Holmes Chapel: 01260 606013