19/07/2025
βοΈ Please take care if you are planning on hiking and outdoor activities this summer. π₯Ύπ²
Here are a few simple tips to help keep you and your loved ones safe:
π₯Ύ Make sure you have all the correct equipment you need, including appropriate footwear.
π Prevent sunburn by wearing sunscreen.
π§ππ± Take plenty of water, snacks and a mobile phone.
π¦οΈ Check the weather forecast before you set off.
π Find out more information about keeping safe this summer on our website:
https://bcuhb.nhs.wales/health-advice/seasonal-illnesses/stay-safe-this-summer/