Triangle Judo Club

05/03/2026

Excellent work rate and a positive “can do” attitude with lots of laughter from the 2nd XI Hockey Team, Coleraine Grammar School this week.
Judo for hockey and rugby?
Developing team work, cross training, positive attitude, mobility, efficient use of physicality and motion, seeing the bigger picture during games, creating space and much more….

07/02/2026

Two important events this weekend with the IJA Level 1 Coaching Course at Triangle Judo Club and the Paris Grand Slam!

05/02/2026

Learn to handle the truth. It may be the only place you hear it.

Old school coaches weren’t trying to be liked.
They were trying to prepare you.

They said what needed to be said.
When it needed to be said.
With no filter.

If you were soft, they told you early.
If you were wasting potential, they told you bluntly.
If you weren’t doing the work, they didn’t lie to protect your feelings.

Not because they hated you.
Because they respected the sport.

Modern coaching often prioritizes emotional safety.
Old school coaching prioritized truth.

Truth builds trust.
And trust builds competitors.

The feedback was sharp.
But it was honest.

And honesty accelerates growth faster than encouragement ever will.

30/01/2026

Extending the education experiences for Coleraine Grammar School soon. Judo was founded as an education system in 1882, while also becoming an Olympic sport in 1964. The judo moral code continues to shape judo today.
Courtesy
Courage
Friendship
Honesty
Honour
Modesty
Respect
Self-Control.

Judo Club

We intend to start a Judo Club for Y8-10 pupils. This will run for 6 weeks every Wednesday from 18th February -25th March 4pm-5pm. This will cost £30 pp and should be paid to the CGS Accounts office. Anyone interested can pick up a form from Reception.

Pupils will have to make their own way to Triangle Judo Club for the 4pm start each day.
Boys should wear jogging bottoms/tshirt and Girls are advised to wear leggings and tshirt.

29/01/2026

Mary is back soon to extract your blood 😅. Regular comprehensive blood testing is by far the best way to check your health and prevent diseases like diabetes, fatty liver, hypothyroidism, cancer etc. Also essential for athletes looking to optimise performance. Contact Mary directly for an appointment at Triangle Judo Club. Blood test analysis and bespoke dietary recommendations for disease reversal and prevention by Gary, head coach and professional metabolic health practitioner.

28/01/2026

Full of enthusiasm and energy well done CGS U14 hockey team.

21/01/2026

Some charities really are worth your support.....
https://mightyhikesfundraising.macmillan.org.uk/teams/triangle-judo-club

10/01/2026

Looking forward to year 7 in our permanent training and study facility. This has made such a difference to our local community. Judo for mental and physical health, building resilience with good manners, healthy lifestyle, muscular strength and mobility. Grade progression, GCSE PE, DofE awards, school partnerships and competitive performance all contribute to judo as an education system.

06/01/2026

It is hard enough managing our own costs to keep our facility open without supporting others. Macmillan Cancer Support deserves all the help they can get. One of judo's main principles is Mutual Benefit, so please help us to support Macmillan here ....
https://mightyhikesfundraising.macmillan.org.uk/teams/triangle-judo-club

27/12/2025

Team “Triangle Judo Club” walking the full marathon. Donations for MacMillan into the club please.

Valid until 28 Feb