Root Connections

12/01/2025

Helloooooo, all you beautiful souls.
We hope you are enjoying the hibernation season.
Comfy cosyness is wonderful...
But if you feel the need for some connection we have Laughter Yoga with Ashley Cobbold this Wednesday.
Followed by an open circle to connect and chat for a bit after ✨️🧡✨️

Would be great to see some of you beautiful people

Happy Sunday

Cosying up or out in the beautiful freshness... whatever you are doing have a wonderful day

🌳🧡🌳

02/01/2025

✨Happy 2025 ✨
Rise of the collective
💥

18/12/2024

We would like to thank you for all your support and encouragement lovelies.
We look forward to connecting with you in 2025
☮️Peace❤️Love☮️

10/12/2024

Friday 13.12.24 10-12
LWFitness4All Fitness and Gym Centre

Come get inspired and be part of a positive energy collective 😊

Space held to share your needs wants and offerings within our community circle 🎁

Included is a session of a group healing taster by 🪷Soul Sugar Reiki🪷
To help you unblock energetically & lift your vibrations naturally 💥

Please contact us to confirm your attendance…🙏🏼

Donations welcome

See you then 😍

09/12/2024

Yay we have more Laughter yoga with Laughter Yoga with Ashley Cobbold

Last Morning Laughter session of the year! 🥳

If you're in need of a mood boost before we head into the pressure cooker time of the festive season, it's a great way to blow of steam, let yourself loose and prepare yourself for end of the year ✌

Not sure how many other sessions I'll be able to host before the end of the year, If there is an opportunity for an evening/weekend session I may squeeze one in because I can 👍

I'm in the process of setting up a WhatsApp group ready for the new year and keeping you fine folk in the loop, so if you'd like to be added to that, drop me a message and we can get you involved 🤗

Hope you're all enjoying your December!

06/12/2024

Due to unforseen circumstances we have had to move our workshops.
The new day and time will be confirmed later today.
Many apologies.
Have a beautiful day
🌳🧡🌳

04/12/2024

WORKSHOPS MOVED TO ANOTHER DAY

MANY APOLOGIES

It's all happening Friday Root Connections

We will be LWFitness4All Fitness and Gym Centre from 10.am

✨Connect & Flow ✨

Come connect to your energy and your roots with free flow movement in a safe space for the authentic you.

✨Connect Talk Create✨

Community group to be seen heard & thrive

We are holding a space for community to connect & gather ….

Donations £5 to cover costs

27/11/2024

For anyone joining us this morning we will be at the Root Connections hub for 9.15.

Looking forward to connecting

Rain has not stopped play.... just caused a delay

Laugh in the face of the Colchester traffic at 10am

Laughter Yoga with Ashley Cobbold 😄

26/11/2024

Who' coming tomorrow for a Laugh 😃
With Laughter Yoga with Ashley Cobbold 10 am LWFitness4All Fitness and Gym Centre
Cant wait to see you.
Arrive early and we will be having some meditation and a circle group afterwards.

Next date book, with more incoming 👀

First up: I've planned another session with the Root Connections crew over at LWFITNESS4ALL 👍 (£10 a session or £8 each if you bring a friend/friends. £5 for first timers)

I know a few people couldn't make the last one so hope to see you there 🫶

ALSO

I am currently speaking to a couple of sites about evening sessions in Colchester as well as one local to me, just waiting to hear back then I'll fill you in on details ✌️

If you'd like more info on laughter yoga, have a look at my page as I've popped some information on there you can check out, but if you have any questions, please just ask 👌

24/11/2024

Thank you to all of the beautiful people that stopped by to meet us today ✨🌱 We had so much fun getting to know you, and telling you all about our wonderful collective!

If you’ve got any feedback, or suggestions, please do send us a message using this link: https://lm7tc90adwe.typeform.com/to/uJv2AlsK

A huge shout out to collective members Lisa Massey, Soul Sugar Reiki, and Laughter Yoga with Ashley Cobbold who were at the event all day to meet & greet you all 🙏

24/11/2024

We’re all setup and ready to go for our first ever Meet & Greet ✨ please do pop by and check out what we have to offer!

10:15 - 10:45 Mini Laughter Yoga with Ashley session
11:00 - 12:00 An Introduction to Root Connections, with Lisa
13:00 - 13:30 Mini Laughter Yoga with Ashley session
13:45 - 14:45 Energy medicine & Group crystal healing with Suzi
15:00 - 15:30 Growing the collective with Lisa
15:30 - 16:00 Mini Laughter Yoga with Ashley session

Can’t wait to see you all through the day ✨