Essex and Suffolk YES

Essex and Suffolk YES We are an award-winning charity established to provide parenting and housing support services and counselling to young people across North East Essex.

Established in 1988. Colchester Office:
9 Trinity Street, Colchester, Essex, CO1 2JN
Colchester Office phone number:
01206 710771

Tendring Office:
Hurlingham Chambers, 61 Station Road, Clacton-on-Sea, Essex, CO15 1SD
Tendring Office phone number:
01255 434601

Mental health is something we all have, and at times, we can all struggle.School, work, family life, relationships, mone...
10/10/2026

Mental health is something we all have, and at times, we can all struggle.

School, work, family life, relationships, money worries, loneliness, or uncertainty about the future can sometimes feel overwhelming. Whatever you're going through, you don't have to face it alone.

Talking to someone you trust can be an important first step. Whether that's a friend, family member, teacher, colleague, counsellor, or support service, reaching out for help is a sign of strength, not weakness.

If you're a young person and need support:
๐Ÿ’ฌ Text SHOUT to 85258 for free, confidential support 24/7.
๐Ÿ’š YoungMinds offers advice and information for young people, parents, and carers.
๐Ÿค YES provides counselling and wellbeing support to help young people navigate life's challenges.

Remember, you don't need to wait until things feel unbearable to ask for help. Every conversation matters, and every step towards support counts.

This World Mental Health Day, let's continue to break down stigma, check in with one another, and make talking about mental health as normal as talking about physical health.

Learn to Cook Tasty Meals on a Budget!Are you a young person looking to build your confidence in the kitchen, save money...
05/10/2026

Learn to Cook Tasty Meals on a Budget!

Are you a young person looking to build your confidence in the kitchen, save money and learn some new skills?

Join our FREE Budget Bites: Air Fryer Cookery Course at YES!

Over four fun and interactive sessions, you'll:
โœ… Learn how to cook simple, budget-friendly meals
โœ… Discover ways to reduce food waste
โœ… Build your confidence and independence
โœ… Help choose the recipes for future sessions

Everyone who attends all four sessions will receive their own air fryer cookbook to take home, helping you continue your cooking journey long after the course ends.

๐Ÿ“ Colchester Youth Enquiry Service, 9 Trinity Street, Colchester
๐Ÿ“… Mondays: 26th October, 2nd November, 16th November & 23rd November
๐Ÿ•š 11am - 12:30pm
๐Ÿ’š Completely FREE

Places are limited, so scan the QR code on the poster or follow this link https://forms.cloud.microsoft/e/mcadMmbANB to book your place today!

A huge thank you to Gary and Chloe from Sodexo for delivering a fantastic Food Waste Day session for our young people, t...
01/10/2026

A huge thank you to Gary and Chloe from Sodexo for delivering a fantastic Food Waste Day session for our young people, teaching them how to make a delicious no-waste Nando's-style chicken dish!

We'd also like to thank Essex Youth Service Colchester Townhouse for hosting us.

One young person described the session as "fun and informative" and said they particularly enjoyed learning how to make use of cauliflower leaves rather than throwing them away.

Keep an eye on our social media pages for upcoming life skills sessions, including more hands-on cooking workshops!

A huge thank you to artist Lavina Doluner for creating this beautiful wall mural at YES Colchester, and to In Colchester...
29/09/2026

A huge thank you to artist Lavina Doluner for creating this beautiful wall mural at YES Colchester, and to In Colchester for generously funding the project.

The mural represents the journey of young people at YES, as they grow, develop and blossom during their time with our services. Service users will add their names to the leaves, creating a lasting piece of YES history and celebrating everyone who has been part of our community.

Anyone can experience suicidal feelings โ€“ whatever your situation, job or background. ๐Ÿ’›Sometimes life just feels like a ...
10/09/2026

Anyone can experience suicidal feelings โ€“ whatever your situation, job or background. ๐Ÿ’›

Sometimes life just feels like a lot. School, work, relationships, money, family, loneliness, or worrying about whatโ€™s next can all build up.

๐Ÿ’ฌ You donโ€™t have to deal with it on your own. Talking to a friend, family member, trusted adult or support service can be a really important first step.

If things are feeling too much:

๐Ÿงก Shout: Text SHOUT to 85258 for free, confidential, 24/7 support.

๐Ÿ’› Visit www.youngminds.org.uk to find advice and support for young people struggling with their mental health.

You donโ€™t need to have all the answers, and you donโ€™t need to wait until things get really bad to ask for help.

Letโ€™s change the narrative. Letโ€™s make talking about how we feel normal. ๐Ÿ’›

Our next Life Skills session - Food Waste & Basic Food Skills! Aged 16-24 - take a look and sign up: https://forms.offic...
03/09/2026

Our next Life Skills session - Food Waste & Basic Food Skills! Aged 16-24 - take a look and sign up: https://forms.office.com/e/mcadMmbANB
Essex Violence and Vulnerability Unit
ECVYS - Essex Council for Voluntary Youth Services
Essex Youth Service

Huge thank you to Colchester ALB for supporting our Young Parents - Do not forget to book your tickets for the ALB Festi...
27/08/2026

Huge thank you to Colchester ALB for supporting our Young Parents - Do not forget to book your tickets for the ALB Festival https://albfestival.com/tickets/

๐Ÿ‘“If you or someone you know is experiencing homelessness and needs support with their sight or hearing, Specsavers is of...
25/08/2026

๐Ÿ‘“If you or someone you know is experiencing homelessness and needs support with their sight or hearing, Specsavers is offering a free evening clinic on 3rd September.

No appointment needed โ€“ just walk in.

๐Ÿ“ Specsavers Colchester, 17/33 Long Wyre Street, Colchester CO1 1LJ

Please share this post to help us reach anyone who may benefit from this free service. ๐Ÿ’™

Huge thank you to Harwich Haven Authority Supporting our Young Parents & Pregnancy Service in Tendring.We support young ...
24/08/2026

Huge thank you to Harwich Haven Authority Supporting our Young Parents & Pregnancy Service in Tendring.
We support young parents and expectant parents through pregnancy and early parenthood, providing practical advice, emotional support and opportunities to build confidence and independence. Thank you for helping us continue to make a positive impact on the lives of local families. ๐Ÿ’™

Address

9 Trinity Street
Colchester
CO11JN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+441206710771

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