La Leche League Colchester

La Leche League Colchester La Leche League Colchester is a friendly group that exists to support anyone with issues related to breastfeeding and human milk feeding.

We are here to offer support, encouragement and reliable information, and to enable parents to support each other. Meeting are generally held on the first Thursday of the month, unless it coincides with a school holiday. You can join our private Facebook group to chat with other breastfeeding parents. If you need one-to-one support with breastfeeding between meetings, you can ring our national hel

pline on 0345 1202918 (this is open from 8am to 11pm 365 days a year) or use the helpform service (https://laleche.org.uk/submit-help-request)

11/06/2026

Jessica shares her story about breastfeeding with a nursing supplementer - giving her baby more milk at the breast. The article on our website gives more information about how to make that happen.

"I really wanted to share my story for other women who may be in a similar situation. On day three, I was readmitted to hospital as my baby had lost 14.5% of his birth weight. I felt like I had failed as a mother, not being able to provide for my baby.

I joined LLL Farnham when my baby was 7 weeks old and I'd been triple feeding (breastfeeding, formula bottle top ups and pumping 8 times a day) the whole time. It was here I was given the recommendation to use a supplementer. At first, I was hesitant to try a supplementer, because I was worried it would be complicated or difficult to use. I started with a homemade supplementer, which worked really well. It felt much more natural and helped me feel that I was truly breastfeeding.

After just over two weeks of using a supplementer, I noticed that my milk supply had significantly increased. It has also meant that I no longer need to pump, and helped my mental health. I don’t think people talk enough about the emotional toll it takes on mothers who feel they can’t provide for their own child. I can honestly say that using a supplementer has saved my breastfeeding journey."

Jessica

laleche.org.uk/nursing-supplementers/

11/06/2026

How do you know if your baby is getting enough milk? It can be stressful when you can’t see how much milk your breasts are making. Our article helps you to know what to look out for.

laleche.org.uk/is-my-baby-getting-enough-milk/

[Image: a newborn baby breastfeeding. Text: Your baby needs to breastfeed frequently to establish and maintain your milk production, especially in the early weeks.]

03/06/2026

It is and we want to celebrate and thank all of our amazing LLLGB volunteer Leaders (breastfeeding counsellors) who volunteer their time, experience and care to help you reach your breastfeeding goals.

Thank you for all you do, your commitment, your time, your passion and your care!

03/06/2026

Reflux in babies is common, but it can be worrying when your baby brings up milk frequently or seems uncomfortable after feeds.

Our article explains what infant reflux is, what’s normal, and when symptoms may need further attention.

https://laleche.org.uk/i-think-babys-got-reflux/

29/05/2026

Breastfeeding at night is one of the most discussed topics at La Leche League groups, both in person and online. Sleep can be one of the biggest challenges many mothers and families experience.

Our article is designed to give parents the information and reassurance they need to inform their own night-time breastfeeding approach, including some tips on how to get more rest when you can.

https://www.laleche.org.uk/breastfeeding-at-night
[Image: close up of a baby at the breast in the dark.]

29/05/2026

Breastfeeding can take time to get going, especially in the early days. Our article can help you learn what to expect in the early days, how feeding works, dealing with common issues, and where to find help if you need it. All in quick summary for when you are tired!

https://laleche.org.uk/breastfeeding-essentials/

28/05/2026

Breastfeeding is known as the fourth stage of birth. Our article looks at how birth and breastfeeding are so closely connected. A great one to read if you are pregnant!

laleche.org.uk/birth-breastfeeding/

22/05/2026
22/05/2026

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Colchester

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