Foundation For Ribble Valley Families

Foundation For Ribble Valley Families A local charity supporting positive mental health and well-being of families living in Ribble Valley. Visit our website for more information www.frvf.co.uk

Providing one to one therapeutic coaching and Mindfulness courses. ABOUT US

The Foundation for Ribble Valley Families is a small local charity which promotes and supports positive mental health and wellbeing of families in the Ribble Valley. OUR SERVICES

We work with parents of children under 18 (25 with SEND) and young people from 11 years upwards living in the Ribble Valley. We provide Brief

Solution Focused Therapy in the form of one to one therapeutic coaching sessions. Parents can self refer into the service and professionals eg, GP’s can also refer patients/clients using a simple referral form on our website www.frvf.co.uk

We aim to make contact within 48 hours (weekdays) to set up an initial assessment session (usually via online platforms or by phone) to check that our service is the right one for the individual, and usually the first coaching session will be offered within a week or two of referral (depending on individual circumstances). We also offer Mindfulness Based Mind Management courses online and face to face. Visit our website for course updates.

26/02/2026

TRUSTEES ANNOUNCE CLOSURE OF FOUNDATION SUPPORTING RIBBLE VALLEY RESIDENTS' MENTAL HEALTH
After more than a decade of dedicated service to the community, the trustees of the Foundation for Ribble Valley Families have announced that the charity will cease operations once the current cohort of service users complete their programmes.
This difficult choice follows a sustained decline in referrals in the context of a changing landscape of mental health provision.
Since it was established in 2015, the Foundation has provided free therapeutic coaching and support to residents struggling with mild to moderate mental health challenges.
In its early years, the charity supported hundreds of new mums through the challenging first weeks of parenting and filled the gaps left by the withdrawal of Sure Start funding. The charity also ran workshops aimed at parents - giving advice and education around issues such as building resilience, tackling anxiety and understanding neurodiversity.
The trustees are deeply grateful to everyone who has supported the charity’s work over the years, including clients, associates, volunteers, the National Lottery Community Fund and the hundreds of Ribble Valley residents who have donated funds to support the Foundation.
We want to reassure all current clients that their programmes will continue exactly as planned. Our associates will deliver sessions over the next 8–10 weeks, ensuring there is no disruption to support. During this period, the charity will not be accepting new clients or referrals, focusing instead on completing all existing commitments safely and responsibly. All safeguarding, reporting, and confidentiality requirements will remain in place.
The Foundation will also continue to provide supportive signposting services to anyone referring themselves to the charity for support over the next few weeks. It is envisaged that the charity’s operations will cease in April this year.
Ribble Valley residents with concerns about their mental health can access talking therapies via their GP or contact charities such as Samaritans, Lancashire Mind, or for children and young People aged 5-18, Lancashire and South Cumbria Thrive Service.
A spokesperson for the Foundation’s board of trustees said:
"This has not been an easy decision and it has not been taken lightly. We are immensely proud of the positive impact the Foundation has had on the lives of local residents over the years.
“When the Foundation was established more than a decade ago, access to mental health support was a challenge for Ribble Valley residents due to a lack of locally based provision. The founders identified this gap in the local healthcare system and set up the charity to offer practical help, delivered rapidly and locally.
“In recent years, as the stigma around seeking support with mental health has diminished, the wider landscape has changed, with the National Health Service significantly scaling up its mental health provision. We welcome the recognition that everyone should have access to mental help support, but the increase in NHS provision has seen a decline in demand and referrals into our service.
“Our priority now is to ensure that all current clients continue to receive the support they need as we complete our commitments. We would like to thank everyone—clients, associates, volunteers, and supporters — for their dedication and trust. The legacy of care and compassion will remain at the heart of our community."

29/11/2025
Thank you to our lovely friends at Banana News for their very kind donation to our charity. They raised the money throug...
21/11/2025

Thank you to our lovely friends at Banana News for their very kind donation to our charity. They raised the money through sales of their fab yellow canvas bags. The money will be well spent on some family therapy. Thanks again from Team FRVF

Thanks to Tesco Clitheroe shoppers who contributed and bought books in October. A fantastic £526 was raised for our char...
17/11/2025

Thanks to Tesco Clitheroe shoppers who contributed and bought books in October.
A fantastic £526 was raised for our charity.
Thanks must also go to Nadine who makes this magic happen.

Free Creative Workshops for older adults at Trinity Hub.Contact Kate for more information on 07787 157825 or email schoo...
12/11/2025

Free Creative Workshops for older adults at Trinity Hub.
Contact Kate for more information on 07787 157825 or email [email protected].

Tips to stop the clocks change from affecting your sleep.Shorter days and longer nights impact mood and disrupt the natu...
24/10/2025

Tips to stop the clocks change from affecting your sleep.
Shorter days and longer nights impact mood and disrupt the natural sleep-wake cycle, or circadian rhythm. When the clocks change in autumn, the shift in light can make us feel tired at different times.
Here are some tips to create a good bedtime routine.
1. Get as much daylight as possible. Walking or sitting outside at lunchtime helps or, if you can, sit near a window.
2. Create an inviting sleep space. Make your bedroom calm and comfortable with blankets, calming sprays, or candles (lavender is known to promote relaxation).
3. Limit screen time before bed. Blue light from devices disrupts melatonin production, making it harder to fall asleep. Try to stop using devices at least 30 minutes before bed. Instead, listen to calming music, white noise, or audiobooks.
4. Try cognitive shuffling. This technique involves picturing different images or thinking of words to distract your mind from overthinking. For example, think of a word, then list as many words as you can starting with each letter of the initial word, helping your brain relax enough to fall asleep.

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Clitheroe

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