Carers Collective

29/08/2026

What could six weeks change?

It feels too easy doesn’t it. How can a 6-week course help you sleep better? Or calm your mind?

Yet it can!

It may also help you learn to recognise when stress is building before it completely takes over.

Maybe then
- You’ll stop being quite so hard on yourself.
- You’ll feel more able to deal with the things you can't change.
- You’ll reconnect with a part of yourself that has been lost amongst the caring.
And
- Maybe you’ll realise you're not the only one who feels this way.

Our Building Resilience & Wellbeing Programme isn't about fixing your life.
It's about giving you tools, understanding and support to help you navigate it.
Because caring can be relentless, and you shouldn't have to navigate it completely alone.

Starting 15th September | 10am–11.30am | Six weeks
Fully funded by Carers Collective (we ask for a refundable £25 deposit to secure your place).

Delivered by Kerry Seymour from Inspired to Change, using a solution-focused hypnotherapy approach.

Curious as what six weeks could change for you? Register here:

https://www.eventbrite.co.uk/e/1990632546533?aff=oddtdtcreator

27/08/2026

If you're already feeling exhausted, constantly overwhelmed or struggling to switch off…
If you're finding it harder to cope with things that normally wouldn't bother you… and you feel like you're running on empty...

Perhaps now is the time to do something for you.

Our Building Resilience & Wellbeing Programme has been created for people who provide additional care and support for someone they love – whether that's a child with additional needs, an elderly parent, another relative or a friend.

It's not about changing your circumstances, or about pretending life isn't difficult.

It's about you – and finding ways to feel calmer, more resilient and better able to cope with whatever life throws at you.

📅 Starts 15th September
⏰ 10am–11.30am
📆 Six weeks
💚 Fully funded (we ask for a £25 refundable deposit to secure your space)

The programme is delivered by Kerry Seymour from Inspired to Change, using a solution-focused hypnotherapy approach.

We only have 7 places left, you deserve support too, so register today.

https://www.eventbrite.co.uk/e/1990632546533?aff=oddtdtcreator

23/08/2026

“I'm always just so exhausted.” Is something we hear carers say again and again.

The problem is exhaustion from caring responsibilities isn't always fixed by a good night's sleep.

It's often the mental load we carry around that contributes to it.

• The constant thinking.
• The planning.
• The worrying.
• The appointments.
• The phone calls.
• The responsibility.
• The feeling that someone is always depending on you.

And for some who provide additional care for a loved one, there’s simply no end in sight.

That's why our Building Resilience & Wellbeing Programme isn't about telling you to “look after yourself” or ‘take a break’, as though you can simply take a day off.

It's about giving you tools that can help you release and manage stress, build resilience and feel more able to cope with the demands of your life.

You don't have to change your circumstances; you just need some support in navigating them.

Our fully funded six-week programme starts 15th September, 10am–11.30am.
Run by Kerry Seymour from Inspired to Change, using a solution-focused hypnotherapy approach.

Six weeks. A little time for you. Practical support. And other people who understand.

Register here (we ask for a refundable £25 deposit to secure your place)

https://www.eventbrite.co.uk/e/1990632546533?aff=oddtdtcreator

21/08/2026

What if your circumstances don’t change?

For many who provide additional care for a loved one, that’s the reality.
You may still manage the appointments, juggle the responsibilities, have the sleepless nights, and face the challenges.

And that can feel incredibly overwhelming.

Our Building Resilience & Wellbeing Programme isn't going to magically make those things disappear.

But what it can do is help you feel more able to cope with them.

Over six weeks, you'll learn practical ways to reduce stress, build resilience and support your own wellbeing, so that life doesn't feel quite so overwhelming.

Because sometimes we can't change what's happening around us.
But we can change how we respond to it.

6 weeks | Starts 15th September | 10am–11.30am
Fully funded by Carers Collective (we ask for a £25 refundable deposit to secure your place).

Run by Kerry Seymour from Inspired to Change, using a solution-focused hypnotherapy approach.

If you're feeling exhausted, overwhelmed or close to burnout, this could be a really positive six weeks to give yourself.

You can find out more and register here: https://www.eventbrite.co.uk/e/1990632546533?aff=oddtdtcreator

03/08/2026

24/07/2026

You spend so much time looking after someone else... but who's looking after you? 💛

If you're caring for a loved one and feeling stressed, overwhelmed or emotionally exhausted, you're not alone.

Caring can be incredibly rewarding, but it can also leave you feeling like you've lost yourself amongst the appointments, responsibilities and constant worry.

That's why we're inviting you to join our FREE online webinar, where you'll discover our Building Resilience & Wellbeing for Carers programme.

Led by Clinical Hypnotherapist Kerry Seymour, this webinar will introduce practical ways to help you manage stress, build resilience and prioritise your own wellbeing, because taking care of yourself isn't a luxury, it's essential.

📅 Monday 27th July
🕙 10:00am
💻 Online – Free to attend

This could be the first step towards feeling calmer, more supported and more like yourself again.

Register today by messaging 07577 451931 and give yourself permission to put your wellbeing first. 💚

22/07/2026

The summer holidays have begun.

For many families they're filled with fun, memories and precious moments together.

But if you're caring for a child with additional needs, the next six weeks can also mean disrupted routines, increased demands, fewer opportunities to recharge and very little time for yourself.

By the time September arrives, many parent carers are running on empty.

That's exactly why our Building Resilience & Wellbeing Programme begins on 15 September.

Over six supportive online sessions you'll learn practical tools to help you:
💛 Reduce stress and overwhelm
💛 Build resilience for everyday challenges
💛 Feel calmer, clearer and more in control
💛 Connect with others who truly understand

You spend so much of your time caring for someone else.

This September, give yourself six weeks too.

📅 Starts: 15 September 2026
💻 Online
🎟️ Limited places available

Book your place today.
https://bit.ly/4hbBBpj

16/07/2026

Please take a look at these courses. Being delivered by CASCAIDr

Now booking for CASCAIDr CIC's 2026 version of its very popular and updated short course on Direct Payments and the Sufficiency of the Budget , starting next Sep 9th.
4 sessions , plus all recordings: £70. Click here for details: https://buff.ly/BYdykHP

13/07/2026

You've spent so long looking after someone else... when was the last time you looked after yourself? 💛

If you're caring for someone you love, you probably spend most days putting their needs before your own.

You tell yourself you'll rest later.

You'll make time for yourself next week.

You'll cope.

But constantly putting yourself last can leave you feeling exhausted, overwhelmed and like you've lost a part of who you are.

You deserve support too.

Our Building Resilience & Wellbeing programme has been created especially for people like you.

Over six weekly online sessions, you'll learn practical ways to manage stress, build emotional resilience and take better care of your own wellbeing, without feeling guilty. You'll also meet other carers who understand exactly what you're going through.

📅 Starts: Monday 15th September
🕙 10:00am – 11:30am
👥 Only 8 places available

The programme is fully funded. We simply ask for a refundable £25 deposit to secure your place.

You spend so much time caring for someone else.

Now it's time to invest in yourself.

Book your place today using the link below.

https://bit.ly/4hbBBpj