18/01/2026
Join us to create balance between body & mind.
Every class is different. We will always start with breathwork, followed by movement, finishing with restorative poses and relaxation.
We all work to our own abilities and bodies.
We practice many kinds of yoga (Yoga flows, Yin, Kundalini, Hatha, Iyengar, Somatic etc.).
Yoga helps with flexibility and physical strength. It’s calming, especially for the nervous system (reducing stress, anxiety and depression).
Everyone is welcome! No matter what you can do. Every pose can be adapted to suit your abilities.
There are many reasons why you may want to learn yoga on a one to one basis. From anxiety issues, infirm or just prefer private lessons.
The price is £25 per hour within your home.
If you prefer the classes they are £8 per person:
We have a new class starting every **Wednesday from 13th May at 6.30-7.30pm**
Power Up Gym, 531 Beacon Rd, Wibsey, BD6 3NB
Every Friday at 6.30-7.30pm
The Village Shelter, Foldings Rd, Scholes, BD19 6DF.
Every Tuesday at 7-8pm and every Friday 9.30am
South Bradford Golf Club, Pearson Rd, Odsal, Bradford BD6 1BJ.
I can also teach private parties.
Message me or call 07483868145 to book a place.
South Bradford Golf Club Page Scholes Village Shelter Power Up Gym
