FLOCK Running

FLOCK Running The free to join trail running club with 9 guided trail runs every month, with locations right across West Sussex (The South Downs)

When the weather is terrible, you either have to embrace it or pick a location that you know is going to be relatively s...
06/06/2026

When the weather is terrible, you either have to embrace it or pick a location that you know is going to be relatively sheltered. The south side of the Downs this morning were gusting 30 km with heavy showers but the north side of the Downs very light winds and we were greeted for sunshine. ☀️

Level 4 from Lord’s Piece and what a route, it had everything… and more!
31/05/2026

Level 4 from Lord’s Piece and what a route, it had everything… and more!

Level 1 group and lots of new faces, always exciting to introduce new people to the trails… welcome to the good Life!
30/05/2026

Level 1 group and lots of new faces, always exciting to introduce new people to the trails… welcome to the good Life!

Level 2 Sunrise Trails from the (apologies for noisy chat, we get a bit enthusiastic 🤩)
29/05/2026

Level 2 Sunrise Trails from the (apologies for noisy chat, we get a bit enthusiastic 🤩)

Hitting the spot post run, MVP on ice, best served once earned. Trail and ales 🍺
27/05/2026

Hitting the spot post run, MVP on ice, best served once earned. Trail and ales 🍺

Sunset Trails at the stunning Duncton & Graffam Common never fails to impress, simply beautiful trails. Despite the heat...
26/05/2026

Sunset Trails at the stunning Duncton & Graffam Common never fails to impress, simply beautiful trails. Despite the heat, 9K of trail adventure followed with ice cold drinks thanks to our friends at and

The FLOCK Summer Store is now open with a choice of trail clothing designed to keep you cool this Summer! All our Tech-V...
25/05/2026

The FLOCK Summer Store is now open with a choice of trail clothing designed to keep you cool this Summer! All our Tech-Vests and Tech-Tees are produced in Neotech, a moisture wicking fabric designed for the trails. Visit our website and checkout 👀 the Store page… link in bio ☝🏼

The FLOCK Summer Store is now open with a choice of trail clothing designed to keep you cool this Summer! All our Tech-V...
25/05/2026

The FLOCK Summer Store is now open with a choice of trail clothing designed to keep you cool this Summer! All our Tech-Vests and Tech-Tees are produced in Neotech, a moisture wicking fabric designed for the trails. Visit our website and checkout 👀 the Store page… link in bio ☝🏼

Sunday 24th May the Mountain Challenge returns. A 90-minute epic challenge for our members to see who can achieve ‘Mount...
21/05/2026

Sunday 24th May the Mountain Challenge returns. A 90-minute epic challenge for our members to see who can achieve ‘Mountain Status’. You still have time to register, need more info ℹ️ then drop us a message 🙌🏼

Level 4 runners guided out from the Unicorn 🦄 Inn at Heyshott, tough hills but stunning views
19/05/2026

Level 4 runners guided out from the Unicorn 🦄 Inn at Heyshott, tough hills but stunning views

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