10/09/2026
This World Su***de Prevention Day, we’re thinking about something that sits at the heart of what we do at Sage Counselling: the importance of listening.
There can be times in life when everything feels too much. Illness, pain, bereavement, loneliness, loss of independence or simply spending more time at home can leave us feeling isolated and overwhelmed.
Sometimes you don't need someone to fix things.
- You need someone to listen.
- Someone who sees you.
- Someone who takes you seriously.
- Someone who wants to understand what life is like for you.
Talking doesn't make difficult circumstances disappear, but being able to share what you're going through can help you feel less alone.
That's why we believe it's important not to be afraid of difficult conversations, including conversations about su***de. If you're worried about someone, asking how they really are and giving them the opportunity to talk can be an important first step.
At Sage Counselling, our professionally trained counsellors bring confidential counselling into the homes of adults who may find it difficult to get to a traditional counselling appointment. We know that everyone's circumstances and experiences are different, and sometimes having someone who is there simply to listen can make a real difference.
You deserve to be heard. Your experience matters. And you don't have to face difficult times alone.
We've written more about this in our latest Sage Counselling Journal article, 'Talking and listening can make all the difference'
If this resonates with you, or perhaps someone you know, we'd love you to read it.
If you or someone you know is in immediate danger, call 999 or go to your nearest A&E. If you're struggling or having thoughts of su***de, Samaritans are available free, 24 hours a day, on 116 123.
https://www.sagecounselling.org.uk/journal/world-su***de-prevention-day
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