Raise Her

09/09/2026

Join us Saturday 19th September, 1pm-3pm for our female-only event - Pilates, acai and matcha and the launch of our organic period care project ✨️
Hosted Matcha Studios , tickets are free of charge but must be booked for numbers - booking link in bio or 🤎

04/09/2026

They don't call it our sixth vital sign for nothing. Our period can tell us a lot about our hormones and our overall health, though it's obviously more nuanced than a simple X equals Y.

Our period quiz can help you get a better sense of whether your period sits within what's typically considered normal - links in the bio

Disclaimer: none of the above is medical advice or a diagnosis. If you're concerned about any of this, please speak to a healthcare professional.

02/09/2026

I left working in the nhs as a midwife to building an organic period care brand and period poverty/accessibility solution at the same time

High, lows, wins and fails. I'm definitely not pretending I have it all figured out 😂

13/08/2026

I've been quiet for a while… because I've been building something insane. 🤍
An actual dream come true and I genuinely cannot wait to reveal more.

Raise Her is rebranding. Over the next few days I'll be making a few changes and it's tied to something I've been working on quietly behind the scenes: period products, built to change how period care reaches the women who need it most.
Come celebrate it with me. 19th September - pilates, matcha, acai, and some incredible women speaking on health, business, and building things that matter.
Free to attend. Bookable soon via - I'll drop the link the second it's live.
I still pinch myself every time I think about it 🩸✨

20/05/2026

The survey is in my bio 🤍

20/05/2026

We need your help to make this happen 🙏

20/05/2026

Chesterfield women - we need 2 minutes of your time. 🙋‍♀️
Raise Her CIC is working to provide FREE period products to women and girls across our most deprived communities. But we need YOUR voice to make it happen. Please fill in our short survey and share with every woman you know in Chesterfield.

Link to survey:

Raise Her CIC is a local social enterprise working to tackle period poverty and improve women's health and wellbeing across Chesterfield. This short survey takes less than 3 minutes and will directly shape the support we provide to women in your community. All responses are anonymous.

14/05/2026

There is something super exciting we are working on in the background, that needs a few more pieces of the puzzle to fall into place before we fully announce what it is BUT it is going to be a huge step forward for women and girls...locally, nationally...maybe even globally 👀

I can't wait to share more with you in the next couple of months 🤍

12/05/2026

I was sat in a cafe working last week and a group of men were discussing their achievements - both business and personal and they could not have spoken about themselves more highly...literally

You know what... GOOD FOR THEM

But why as women do we play our achievements down, underprice ourselves and doubt our ability? This lives in my head rent free - I think we are conditioned from such a young age to be 'nice' and it really doesn't serve us in adulthood

Talk to me about how great your lifes going, how well your business is doing, how much money your making, how heavy you lift in the gym...it's not bigheaded, it's a celebration 🤍

11/05/2026

I’m a big believer that if you can think it, you can do it.
You wouldn’t have the vision, the pull, the dream if it wasn’t meant for you in some way.
But nothing changes if nothing changes.
You can’t keep repeating the same habits, the same mindset, the same routines and expect a different life to magically appear.
Growth asks something of you.
New levels require new decisions.
Sometimes the biggest shift isn’t talent or luck, it’s finally deciding to move differently.
The life you want is built in the choices you make daily. ✨