Ageing Actively CIC

30/01/2026

30/01/2026

Option to try one week for free to see if you like it .. contact Gill 07966 484065

14/04/2025

👋 Want to see what we’re all about? Check out this video for a little flavour of the fun, friendly vibe at the Fall Prevention Hub with Gill and Stretch & Balance with Dee🕺

It’s all about moving more, building confidence, and having a good laugh while we’re at it! We keep it relaxed, social, and full of feel-good energy – come and see for yourself!

👉 Head to www.ageingactively.co.uk
📞 Or give me (Gill!) a call on 07966 484065 to find out more and pop your name down!

We’d love to have you join us 💛

07/04/2025

💪 The Fall Prevention Hub: From Strength to Stretch! 🌿

We're delighted with the incredible feedback, results, and testimonials from Gill’s Strength & Balance classes. The next course is already fully booked! 🎉

We're building on that success with Stretch & Balance with Dee — a gentle, welcoming class designed for the over 70s, easing you back into movement and activity.

🕦 Fridays | 11:30am–12:30pm
📍 Ottershaw Village Hall
☕ Tea, cake & a good chat afterwards

Another step in helping our community stay strong, mobile, and connected.

📩 Contact Gill to find out more and book your spot! Message us here, Email [email protected] or call Gill on 07966 484 065

29/03/2025

🌟 Stay Active and Independent with Our Over 70’s Stretch & Balance Classes! 🌟

Looking to improve your balance, flexibility, and overall well-being? Join Dee, a highly qualified instructor and former lead at the Riverbourne Health Club, for gentle stretch and balance classes designed specifically for the over 70’s! 💪

🗓️ Every Friday at 11:30 am
📍 Ottershaw Village Hall
💷 6 Weeks for £39
🙌 Feel stronger, more confident, and ready to live life to the fullest!

Reserve your spot today – Call Gill Rae at 📞 07966 484065 for more info or to book your place!

Tag a friend or family member who could benefit from these fantastic classes! 💙

19/03/2025

🌟 New Exercise Class for Seniors 70+ 🌟
Join Dee for Strength, Balance & Stretch classes designed specifically for those aged 70 and above! 🧘‍♀️💪

📅 Every Friday, starting this Friday, 21st March
🕦 11:30am - 12:30pm
📍 Ottershaw Village Hall
💷 £39 for 6 classes

You may know Dee from her fantastic over-60s classes at The River Bourne Club, Chertsey. She's now working with Ageing Actively CIC and brings her wealth of experience, qualifications, and fun personality to these engaging sessions.

These classes are perfect for improving mobility, balance, and overall well-being — all in a relaxed and welcoming environment.

🤔 Not sure if it’s for you? Feel free to come along and watch a session to see what it's all about!

📞 Call Gill to find out more and book your space. Tel: 07966 484065

Come along, stay active, and have some fun with us! 💫

19/02/2025

💪✨ FREE TO OTTERSHAW SENIORS! 8-Week Strength & Balance Course! ✨💪

Starting Friday 21st March – we’d love for you or your loved one(s) to join us!

Ready to get more mobile, more confident, and make new friends along the way?

We know starting something new can be a little scary, but don't worry – this course is tailored, no matter age, capability, or confidence level. It's all about building strength, balance, and confidence at your own pace in a friendly, fun and supportive environment. 🏋️‍♀️🤸‍♂️

You’ll feel supported every step of the way – and after class, we'll celebrate with some sweet treats and a cuppa! ☕🍰

Spaces are filling up fast, so don’t wait – contact Gill today to reserve your spot:
📞 07966 484065

What our participants say:
“We are loving our classes! You are such a lovely, enthusiastic teacher!” 💕

And the best part? It's FREE! We're all in this together, supporting our community to grow stronger, healthier, and more connected. 🤝