16/06/2026
Would you like to build your strength, improve your fitness and enjoy some fresh air in a supportive group? Join us for Nordic walking, a gentle but effective form of exercise that uses specially designed poles to engage your whole body while walking.
Whether you are living with cancer, recovering from treatment or supporting someone with cancer, Nordic walking can help improve stamina, posture, balance and confidence.
No previous experience is needed and equipment will be provided.
Come along, meet others and discover how moving together can support both physical and emotional wellbeing.
This group is suitable for all abilities and walking speeds. To find out more or to book a place please get in touch on 01242 250 611 or drop in and speak with a member of the team. Next course starts on Monday 13th July 2026.