The DPJ Foundation

29/08/2026

Bore Da • Good Morning ✨
"Healing isn't a straight line.”

☎️ I siarad • To talk: 0800 587 4262
📱Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7


📸 Geraint Owain Harris

28/08/2026

Silvercloud is free to access and is worth a look. 👇

Did you know that SilverCloud isn't just one general mental health tool?

It’s a full library of almost 30 specialised, evidence-based wellness programmes designed for the exact challenges you face today.

You can instantly access targeted modules including:

Space for Sleep – Overcome insomnia and build better bedtime habits.

Space for Resilience – Boost your grit and find more satisfaction in daily life.

Space from Money Worries – Manage the mental health impact of financial stress.

Pick the one that fits your goals today. Choose your programme and get started.

Link in comments

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Oeddech chi'n gwybod nad dim ond un offeryn iechyd meddwl cyffredinol yw SilverCloud?

Mae'n llyfrgell lawn o bron i 30 o raglenni lles arbenigol, sy'n seiliedig ar dystiolaeth, wedi'u cynllunio ar gyfer yr union heriau rydych chi'n eu hwynebu heddiw.

Gallwch gael mynediad ar unwaith at fodiwlau wedi'u targedu gan gynnwys:

Gofod i Gwsg – Trechu anhunedd a meithrin arferion gwely gwell.

Gofod i Gadernid – Rhoi hwb i’ch dygnwch a dod o hyd i fwy o foddhad ym mywyd beunyddiol.

Gofod rhag Pryderon am A***n – Rheoli effaith straen a***nnol ar iechyd meddwl.
Dewiswch yr un sy'n addas i'ch nodau heddiw.

Dewiswch eich rhaglen a dechreuwch arni.

Dolen yn y sylwadau

28/08/2026

Bore Da • Good Morning ✨
"You're allowed to take up space and ask for support.”

☎️ I siarad • To talk: 0800 587 4262
📱Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7


📸 Daryl Thomas

27/08/2026

Bore Da • Good Morning ✨
"Rest isn't something you have to earn.”

☎️ I siarad • To talk: 0800 587 4262
📱Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7


📸 Grace Porter

26/08/2026

Sarn YFC Speed Shear is being held this weekend and are very kindly raising money for The DPJ Foundation. Good luck to all those taking part, there are junior, intermediate, open and team classes. There’s also food, a bar and music.

📅 Sunday 30th August
⏰ Sign-in at 4pm, Shearing to start at 5pm
📍 Pen y Gelli, Kerry, Newtown, SY16 4EG

Thank you for supporting The DPJ Foundation 🧡

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Cynhelir Cneifio Cyflymder CFfI Sarn y penwythnos hwn, yn codi a***n ar gyfer Sefydliad DPJ. Pob lwc i bawb sy'n cymryd rhan, mae dosbarthiadau iau, canolradd, agored a thîm. Mae bwyd, bar a cherddoriaeth hefyd.

📅 Dydd Sul 30 Awst
⏰ Cofrestru am 4yp, Cneifio i ddechrau am 5yp
📍 Pen y Gelli, Ceri, Y Drenewydd, SY16 4EG

Diolch am gefnogi Sefydliad DPJ 🧡

26/08/2026

Join us and Ponthafren for a FREE Face to Face training session aimed at anyone who may come into contact with someone who has been bereaved or affected by su***de.

This is the first unit of three in the National Su***de and Self-Harm Prevention Programme in Wales's Responding to People Affected by Su***de or Suspected Su***de. This can be undertaken as a standalone session and will provide you with the knowledge and understanding of the potential impact of su***de or suspected su***de on individuals, groups, and communities, the importance of appropriate responses, and how those affected may be able to access effective support and/or resources.

👉Book here: https://forms.gle/4wktU5HrnLmU411f7
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Ymunwch â ni a Ponthafren am sesiwn hyfforddi AM DDIM i unrhyw un a allai ddod i gysylltiad â rhywun sydd wedi cael galar neu wedi’i effeithio gan hunanladdiad.

Dyma'r uned gyntaf o dair yn "Ymateb i Bobl yr Effeithir arnynt gan Hunanladdiad neu Hunanladdiad a Amheuir" Rhaglen Genedlaethol Atal Hunanladdiad a Hunan-niwed yng Nghymru. Gellir ymgymryd â hyn fel sesiwn annibynnol. Bydd yn rhoi'r wybodaeth a'r ddealltwriaeth i chi o effaith bosibl hunanladdiad ar unigolion, grwpiau a chymunedau, pwysigrwydd ymatebion priodol, a sut y gall y rhai yr effeithir arnynt allu cael mynediad at gefnogaeth a/neu adnoddau effeithiol.

👉Archebwch yma: https://forms.gle/4wktU5HrnLmU411f7

26/08/2026

Bore Da • Good Morning ✨
"Your feelings are valid, even when they're hard to explain.”

☎️ I siarad • To talk: 0800 587 4262
📱Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7


📸 Ela Roberts

25/08/2026

Duncan Whiteman, one of our volunteers Regional Champions recently celebrated his 60th birthday. Duncan held a birthday party and asked for donations to The DPJ Foundation, a fantastic £1,260 was raised.

A belated Happy Birthday to Duncan and huge thank you for the very kind donation and continued support 🧡

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Yn ddiweddar, dathlodd Duncan Whiteman, un o'n Hyrwyddwyr Rhanbarthol gwirfoddol, ei ben-blwydd yn 60 oed. Cynhaliodd Duncan barti pen-blwydd a gofynnodd am roddion i Sefydliad DPJ, a chodwyd swm gwych o £1,260.

Pen-blwydd Hapus hwyr i Duncan a diolch yn fawr iawn am y rhodd garedig iawn a'r gefnogaeth barhaus 🧡

25/08/2026

📢📣Calling all farm owners or tenant farmers who are actively farming. The RABI have announced new grants.
📅Applications for Wales open Monday 14 September
⏰12 noon
Grants of £2,000 for those impacted financially by drought.

Read the information carefully to see what is needed to be able to apply - and be sure to apply quickly on Monday 14 September as previous grants have always been taken up within hours. For any questions, contact RABI directly.

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📢📣Galwad i bob perchennog fferm neu ffermwr tenant sy'n ffermio'n weithredol. Mae'r RABI wedi cyhoeddi grantiau newydd.
📅Mae ceisiadau ar gyfer Cymru yn agor ddydd Llun 14 Medi
⏰12 hanner dydd
Grantiau o £2,000 i'r rhai sydd wedi'u heffeithio'n a***nnol gan sychder.

Darllenwch y wybodaeth yn ofalus i weld beth sydd ei angen i allu gwneud cais - a gwnewch yn siŵr eich bod yn gwneud cais yn gyflym ddydd Llun 14 Medi gan fod grantiau blaenorol bob amser wedi cael eu cymryd o fewn oriau. Am unrhyw gwestiynau, cysylltwch â RABI yn uniongyrchol.

25/08/2026

Bore Da • Good Morning ✨
"Asking for help is a sign of strength, not weakness.”

☎️ I siarad • To talk: 0800 587 4262
📱Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7


📸 Netta Pritchard