13/06/2026
We're here for you - carers included. 💚 Rydym yma i chi - gofalwyr hefyd.
Os ydych chi'n gofalu am rywun arall, mae'n hawdd anghofio gofalu amdanoch chi eich hun. Mae'r pwysau yn gallu cynyddu'n dawel -ac weithiau mae angen i chi siarad â rhywun.
Dyna pam mae Sefydliad DPJ yma. Rydym yn darparu llinell gymorth gyfrinachol, am ddim, 24/7 i gefnogi ffermwyr, teuluoedd fferm, a phawb sy'n gysylltiedig â bywyd gwledig yng Nghymru - gan gynnwys gofalwyr.
🧡 We're here for you - carers included.
When you spend your time caring for others, it can be easy to forget to care for yourself. The pressure can build quietly - and sometimes you just need to talk to someone. That's why the DPJ Foundation is here. We provide a free, confidential, 24/7 helpline to support farmers, farming families, and everyone connected to rural life in Wales - including carers. You don't have to face it alone. 🧡
☎️ I siarad • To talk: 0800 587 4262
📱 Neu tecstiwch • Or text: 07860 048799
🕰️ Ar agor 24/7 • Open 24/7