Lee’s Light

03/09/2026

I kissed your forehead for the very last time.
You lay there peacefully, while my whole world was falling apart.
I tried to be strong, because I knew that once I walked away, I would never get to hold you again.
I whispered, "I love you."
And somehow, I hoped you could still hear me.
But the only thing that answered was silence.
I stood there, memorizing your face... knowing I would never see you the same way again
That wasn't just a goodbye.
It was the last time I would ever kiss my son who I loved so deeply.
And no matter how many years pass I know I will always remember that last kiss.
😢

31/08/2026

Tomorrow, we set off on a mega (for us anyway) trip around Germany, Slovenia, Italy, France and Spain. We're all packed and ready to go with our "Lee's Light' sign on the back of our van. Lee is with us always, he'd be so excited for us going on this trip!

Addison's Disease is very rare and not many people have heard of it so the hope is that others might see our little sign and ask us about it or go to Google to find out what it is, all spreading awareness.

Never one's to miss an opportunity to raise a little bit of money for our nominated charity, ( Addison's Disease Self-Help Group ), we also decided to set up a Just Giving page in case anyone would like to donate, fingers crossed.

https://www.justgiving.com/page/deborah-armstrong-4?utm_medium=FR&utm_source=CL

If anyone sees us on the road, give us a beep x

💙💙

23/06/2026

Please take extra care in this heat ☀️🕶💦🧂

The UK is heating up this week 🔥 And for those of us with adrenal insufficiency, including Addison's, that means taking a few extra precautions. Here are our reminders to help you stay safe in the heat:

💧 Stay well hydrated.
🧂 Keep your salt intake up.
💊 Make sure your fludrocortisone dose is adequate – don't ignore light-headedness or dizziness.
⚠️ Carry your steroid card and/or medic alert jewellery at all times.
🌡️ Check how your medication should be stored and at what temperature.
😎 Stay cool, slow down, and keep out of the sun.

Visit our website for more tips on handling the heat ➡️ https://loom.ly/Y-q7c7I

📌 Save or screenshot this post so it's handy when you need it. What are your hot weather tips? Share them in the comments! Your experience could help others in the community 💬

Trust your cravings! If you're after something salty, your body may need it. Eat salty foods and consider an electrolyte drink. If you feel light-headed, don't push through - slow down and give your body a chance to recover. Learn more about salt and adrenal insufficiency on our blog 🔗 https://loom.ly/fQg6290

If you’re worried about the heat or how you’re feeling, always contact a healthcare professional and visit www.nhs.uk/heatwave for more advice. Stay safe ☀️

21/06/2026

The bond these 2 had 💙

29/05/2026

📢 29th May 2026 - Addison's Disease Day 📢

ℹ️ Here's something you might not have known:

Unsure why he would have kept it secret 🙉

🎗🎗 🎗 AWARENESS IS KEY! 🎗🎗🎗

20/05/2026

⌛️It took me 2 minutes to complete the form and nominate ADSHG, the charity we support, to help them get up to £5,000

⌨️ All that's required is your name, age, answer around 3 questions, then press nominate, that's it! ✔️

🙏 Please, would you do the same for them?

🪙 Every penny they receive means more support for sufferers and their loved ones plus more awareness and that could make the difference between life and death.

Thank you 💙

Can you help us receive £5,000? 💜

The Addison’s Disease Self-Help Group has the chance to receive a £5,000 donation through the Benefact Group Health and Wellbeing Draw - but we need your help to make it happen.

🤝 Please nominate us today 🔗 https://loom.ly/BiALIJc
⏳ Nominations close this Sunday - so don't miss out!

If you can, share this with your friends, family and networks. It only takes a moment and every single nomination increases our chances of being selected!

Thank you for your support 🙌

12/05/2026

COMING SOON 🎥🎙💙
Follow The GoodVybe Podcast to see it.