Spiral

Spiral If you would like to use or ask any questions about the service. You can do this by telephone, private message, email or book an appointment to come in.

Spiral is a small charity that offers 1:1 support, to young people aged 8-25 that have been effected issues related to bullying. Sol runs online game nights every Wednesday at 5pm on
discord.com/invite/v8GzX2P

📚 As schools open their doors for a new academic year, we're sending our best wishes to all young people heading back to...
03/09/2026

📚 As schools open their doors for a new academic year, we're sending our best wishes to all young people heading back to class. Whether you're starting somewhere new or returning to familiar faces, embrace the opportunities ahead and enjoy the journey. Good luck to every student this term! 🏫

03/09/2026

Come along tomorrow (Thursday 3rd of September) between 11am and 1pm for a bacon rolls, coffee & cake and to have a chat to Donna about the upcoming courses we are hosting in the hub 🧡

03/09/2026

Afterschool Club is back this Friday- 4th of September- at 3.30pm, at St Barnabas Church.

If you would like your child to come along please get in touch!

03/09/2026

Come along and discover The Rock Youth Project! 💙

Are you new to The Rock Youth Project, or perhaps you’ve been before but it’s been a while?

Maybe you’re a parent/carer/guardian who’d like to find out more about what we do, our sessions and how your young person can join.

Come along and meet some of our friendly staff on Thursday 3rd September, from 3.30pm–5.00pm! 👋

It’s a chance to:

- Have a look around The Rock
- Meet our staff and ask any questions
- Find out more about our youth sessions and session times
- Sign your young person up as a member if they’re not already registered
- Reconnect with us if it’s been a while
- Find out more about what The Rock Youth Project has to offer

Whether you’re completely new to us or already know The Rock, everyone is welcome. Come along, have a chat, see the space and find out how your young person can join us.

We’d love to see you! 😊

📅 Thursday 3rd September
⏰ 3.30pm–5.00pm
📍 The Rock Youth Project

Come along, say hello and discover what we’re all about! 💙

Taking a closer look at the Raffles research findings today. It's been great to review the results, explore the feedback...
01/09/2026

Taking a closer look at the Raffles research findings today. It's been great to review the results, explore the feedback, and uncover valuable insights that will help shape our next steps.

🐾 Happy National Dog Day! 🐾Today, we're celebrating our four-legged friends and the incredible impact they have on our l...
26/08/2026

🐾 Happy National Dog Day! 🐾

Today, we're celebrating our four-legged friends and the incredible impact they have on our lives. Dogs do so much more than provide companionship. They can help reduce stress and anxiety, encourage us to stay active, create routine, and offer unconditional love and support when we need it most.

Whether it's a daily walk, a wagging tail, or a comforting cuddle, dogs can make a real difference to our mental health and wellbeing.

Let's take a moment to appreciate the loyal companions who bring so much joy, comfort, and connection to our lives.

25/08/2026

A cash boost of over £9k from the National Lottery Community Fund has helped the North West Mountain Rescue Team (NWMRT) to purchase vital equipment to help with water callouts.

25/08/2026
25/08/2026

Our Dementia Friendly Group is meeting this coming Monday, 24th August, at 11:30am at St Barnabas Church, Raffles.

We'd love to welcome you for a relaxed couple of hours for lunch, a quiz, good conversation, and companionship in a friendly, supportive environment.

Whether you're living with dementia, caring for a loved one, or simply looking to connect with others, you're very welcome to join us.

We look forward to seeing you there! 💙

Address

1 Tun House, The Old Brewery, Bridge Street
Carlisle
CA25SR

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 3:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:15pm
Friday 9am - 3:30pm

Telephone

+441228642641

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