Spiral

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Spiral If you would like to use or ask any questions about the service. You can do this by telephone, private message, email or book an appointment to come in.

Spiral is a small charity that offers 1:1 support, to young people aged 8-25 that have been effected issues related to bullying. Sol runs online game nights every Wednesday at 5pm on
discord.com/invite/v8GzX2P

Spiral recently produced a video for , and we're delighted to hear it has performed so well.If you'd like to watch the v...
15/10/2026

Spiral recently produced a video for , and we're delighted to hear it has performed so well.

If you'd like to watch the video, check out on Instagram or visit the Sealy website.

If you're interested in having a video produced for your organisation, please contact [email protected].

https://www.sealy.co.uk/sleep-talk/tackling-bed-poverty-together-our-partnership-with-sleep-patrol-cic/

Through our partnership with Sleep Patrol CIC, we're helping ensure surplus beds and mattresses reach vulnerable children and families who need them most,

15/10/2026

*We currently have 6 tickets available for the Halloween Party*

πŸŽƒπŸ‘» GET READY FOR SOME HALLOWEEN FUN! πŸ‘»πŸŽƒ

It’s time to dress up, get spooky, and celebrate Halloween!

πŸ§™β€β™€οΈ Come dressed in your best Halloween costume!
🍬 Spooky treats
🎢 Great music
πŸŽƒ Halloween fun & games
πŸ† Prize for the best costume!

Bring your friends, bring your best costume, and get ready for a spooktacular night! πŸ‘»

Tickets available from the Hub.

πŸŽƒπŸ‘»πŸ•·οΈ

15/10/2026

Tickets still available! Get yours here - Square.link/u/877SThuD

New Contact InfomationOffice - 07414 6993421-2-1 Emotinal Coaching - 07414 699226
14/10/2026

New Contact Infomation
Office - 07414 699342
1-2-1 Emotinal Coaching - 07414 699226

πŸ’‘ Project Spotlight πŸ’‘A young person was referred to Spiral after ongoing verbal and online bullying from former friends,...
25/09/2026

πŸ’‘ Project Spotlight πŸ’‘
A young person was referred to Spiral after ongoing verbal and online bullying from former friends, this severely affected their confidence, mental wellbeing, and school attendance, leaving them feeling isolated, anxious, and fearful of going to school. Through Spiral emotional coaching, the young person learned ways to manage anxiety and challenging emotions, discovered a passion for painting, and built their confidence. By the end of their sessions they were attending school more regularly, spending more time with friends, and feeling more positive about themselves.πŸ’¬ "I used to go into school 1 day a week, now I am only staying home 1 day a week."

Their journey demonstrates how the right support can help young people rebuild confidence, improve wellbeing, and re-engage with education after experiencing bullying. 🌟
Cumbria Community Foundation The National Lottery Community Fund Francis Scott Trust

Welcome our new team member Shannon!We're super excited to have her join and help Spiral in preventing the effects.A few...
24/09/2026

Welcome our new team member Shannon!
We're super excited to have her join and help Spiral in preventing the effects.

A few word's from Shannon
"Hello, I'm Shannon and I have joined the Spiral team as a youth facilitator. You will find me supporting our students in west Cumbria building confidence to enter the world of work and achieve their own ambitions. I look forward to meeting you along the way and contributing to the fantastic work here at Spiral"

22/09/2026
22/09/2026

πŸŽƒπŸ‘» GET READY FOR SOME HALLOWEEN FUN! πŸ‘»πŸŽƒ

It’s time to dress up, get spooky, and celebrate Halloween!

πŸ§™β€β™€οΈ Come dressed in your best Halloween costume!
🍬 Spooky treats
🎢 Great music
πŸŽƒ Halloween fun & games
πŸ† Prize for the best costume!

Bring your friends, bring your best costume, and get ready for a spooktacular night! πŸ‘»

Tickets available from the Hub.

πŸŽƒπŸ‘»πŸ•·οΈ

22/09/2026

We're hosting a five week wellbeing workshop with NHS Cumbria, Northumberland, Tyne and Wear at our Carlisle shop. Sessions run every Tuesday from 22nd September, 1:30pm to 2:30pm, and there's no need to book, just turn up.

Check our calendar page for more on this and other upcoming sessions. https://restorecumbria.co.uk/calendar/

22/09/2026

Address

1 Tun House, The Old Brewery, Bridge Street
Carlisle
CA25SR

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 3:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:15pm
Friday 9am - 3:30pm

Telephone

+441228642641

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