MS Society Cymru

08/06/2026

👇 Cymraeg isod | Welsh below 👇

This Carers Week (8-14 June), we want to make sure people who support someone with MS know that help is there for them too. 💙

Our Breathing Space project offers day trips, group activities and short breaks for people who support someone with MS. You don't have to think of yourself as a "carer" - if you're helping someone with MS, this is for you.

You can come on your own or bring the person you care for, family or friends.
📩 Register your interest: [email protected]

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Yn ystod Wythnos Gofalwyr (8-14 Mehefin), rydym am sicrhau bod pobl sy'n cefnogi rhywun gyda MS yn gwybod bod cymorth ar gael iddyn nhw hefyd. 💙

Mae ein prosiect Lle i Anadlu yn cynnig tripiau dydd, gweithgareddau grŵp a seibiannau byr i bobl sy'n cefnogi rhywun gyda MS. Does dim rhaid i chi feddwl amdanoch chi'ch hun fel "gofalwr" - os ydych chi'n helpu rhywun sydd ag MS, y prosiect hwn yw'r un i chi.

Gallwch ddod ar eich pen eich hun neu ddod â'r person rydych chi'n gofalu amdano, neu deulu a/neu ffrind.

📩 Cofrestrwch eich diddordeb: [email protected]

05/06/2026

👇 Cymraeg isod | Welsh below 👇

✨ It's Volunteers' Week! ✨

Who's ready for a sweet way to volunteer? 🍰 Host your own Cake Break and help raise vital funds to stop MS. Bring together your friends, family, colleagues or classmates and enjoy some tasty treats for a great cause. Registration link in the comments.

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✨ Mae'n Wythnos Gwirfoddolwyr! ✨

Pwy sydd eisiau gwirfoddoli mewn ffordd flasus? 🍰 Trefnwch eich Cake Break eich hun a chodi a***n hanfodol i helpu i stopio MS. Dewch â'ch ffrindiau, teulu, cydweithwyr neu gyd-ddisgyblion at ei gilydd i fwynhau danteithion hyfryd dros achos gwych. Mae'r ddolen gofrestru yn y sylwadau.

05/06/2026

👇 Cymraeg isod | Welsh below 👇

👋 Meet our amazing volunteer, Susannah Robinson from our Gwynedd & Môn Group!
Susannah has been supporting our community for over 25 years, helping develop regular activities and working closely with MS professionals.
Watch her video and be inspired by her journey with MS Cymru.
Want to join volunteers like Susannah? Sign up here: https://buff.ly/uBSjtmb

👋 Dewch i gwrdd â'n gwirfoddolwr anhygoel, Susannah Robinson o'n Grŵp Gwynedd a Môn
Mae Susannah wedi bod yn cefnogi ein cymuned am bron i 25 mlynedd, yn helpu i ddatblygu gweithgareddau rheolaidd ac yn gweithio'n agos gyda gweithwyr proffesiynol MS.
Gwyliwch ei fideo a chael eich ysbrydoli gan ei thaith gyda MS Cymru.
Eisiau ymuno â gwirfoddolwyr fel Susannah? Cofrestrwch yma: https://buff.ly/uBSjtmb

04/06/2026

👇 Cymraeg isod | Welsh below 👇

🌟 Meet Sharon, who volunteers for her local MS Group! 🌟

Sharon says volunteering has been a brilliant experience, she's met lots of new people, received great advice, and made some wonderful new friends along the way!

💭 Volunteering with MS Cymru means:
👭 Making new friends
🎓 Learning skills
☀️ Boosting wellbeing
💙 Creating change

Could this be your next adventure? https://buff.ly/e7l5ouU

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🌟 Dyma Sharon, sy'n gwirfoddoli i'w Grŵp SM lleol! 🌟

Mae Sharon yn dweud bod gwirfoddoli wedi bod yn brofiad gwych - mae wedi cwrdd â llawer o bobl newydd, wedi cael cyngor ardderchog, ac wedi gwneud ffrindiau newydd gwych ar y ffordd!

💭 Mae gwirfoddoli gyda MS Cymru yn golygu:
👭 Gwneud ffrindiau newydd
🎓 Dysgu sgiliau
☀️ Hybu lles
💙 Creu newid

A allai hyn fod yn antur nesaf i chi? https://buff.ly/e7l5ouU

04/06/2026

03/06/2026

👇 Cymraeg isod | Welsh below 👇

💫 Our volunteers make magic happen!

Meet Steve from our MS Conwy and Denbighshire Group. He shares why volunteering with MS Cymru matters to him.

Every hour you give makes a real difference to people affected by MS.
Could you be our next volunteer? https://buff.ly/e7l5ouU

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💫 Mae ein gwirfoddolwyr yn gwneud i'r hud ddigwydd!

Dyma Steve o'n Grŵp Conwy a Sir Ddinbych. Mae o yn rhannu pam mae gwirfoddoli gyda MS Cymru yn bwysig iddo.

Mae pob awr rydych chi'n ei rhoi yn gwneud gwahaniaeth go iawn i bobl sy'n cael eu heffeithio gan MS.
A allech chi fod yn ein gwirfoddolwr nesaf? https://buff.ly/e7l5ouU

02/06/2026

👇 Cymraeg isod | Welsh below 👇

🌟 It's Volunteers Week! 🌟

Meet Karen, who volunteers as a Finance Officer for MS Conwy and Denbighshire Group. Karen shares how her volunteering role has given her so much confidence - and it's wonderful to hear!

💭 Volunteering with MS Cymru means:
👭 Making new friends
🎓 Learning new skills
☀️ Boosting your wellbeing
💙 Creating positive change

Find out more: https://buff.ly/e7l5ouU

🌟 Mae hi'n Wythnos Gwirfoddolwyr! 🌟

Dyma Karen, sy'n gwirfoddoli fel Swyddog Cyllid i Grŵp SM Conwy a Sir Ddinbych. Mae Karen yn rhannu sut mae ei rôl wirfoddoli wedi rhoi cymaint o hyder iddi - ac mae'n hyfryd ei chlywed!

💭 Mae gwirfoddoli gyda MS Cymru yn golygu:
👭 Gwneud ffrindiau newydd
🎓 Dysgu sgiliau newydd
☀️ Hybu eich lles
💙 Creu newid cadarnhaol

Darganfyddwch fwy: https://buff.ly/e7l5ouU

01/06/2026

👇 Cymraeg isod | Welsh below 👇

✨ It’s Volunteers’ Week! ✨

We want to say a huge thank you to all our amazing MS Cymru volunteers.
Here's a message from the MS Cymru team.

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✨ Mae'n Wythnos Gwirfoddolwyr! ✨

Hoffem ddiolch o galon i’n holl wirfoddolwyr anhygoel yn MS Cymru.
Dyma neges gan dîm MS Cymru.

30/05/2026

👇 Cymraeg isod | Welsh below 👇

People with MS deserve timely specialist care.

To gain a better understanding of the MS service resources and workforce in Wales, regional MS service leads and representatives from each of the seven Welsh health boards agreed to map the workforce across MS specialist services in Wales and to explore the potential for future developments.

This report sets out the findings from this mapping exercise, including:
· An overview of the MS workforce and MS specialist care provision across Wales
· Health board specific MS workforce and specialist care provision with key insights and gap analysis
· A set of key themes and future recommendations for improving and developing MS care and services in Wales

➡️ https://buff.ly/L2O0c7n

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Mae pobl gyda MS yn haeddu gofal arbenigol amserol.

Er mwyn mynd i’r afael â’r heriau hyn, cytunodd arweinwyr a chynrychiolwyr rhanbarthol gwasanaethau MS o bob un o’r saith bwrdd iechyd yng Nghymru i fapio’r gweithlu ar draws gwasanaethau arbenigol MS yng Nghymru ac i archwilio’r posibilrwydd ar gyfer datblygiadau yn y dyfodol.

Mae’r adroddiad hwn yn nodi’r canfyddiadau o’r ymarfer mapio hwn, gan gynnwys:
· Trosolwg o’r gweithlu MS a darpariaeth gofal arbenigol MS ledled Cymru
· Gweithlu a darpariaeth gofal arbenigol MS yn y byrddau iechyd unigol gyda mewnwelediadau allweddol a dadansoddiad o’r bylchau
· Cyfres o themâu allweddol ac argymhellion ar gyfer y dyfodol er mwyn gwella a datblygu gofal a gwasanaethau MS yng Nghymru

➡️ https://buff.ly/w8fgMjH

29/05/2026

👇 Cymraeg isod | Welsh below 👇

🦉 Fancy a day out at the British Bird of Prey Centre and cream tea? ☕

🗓️ Friday 5 June 2026
🕐 1.00pm – 4.00pm
📍 The British Bird of Prey Centre, Pantgwyn, Idole, Carmarthenshire SA32 8DG

Join us for a visit to the aviaries, a flying display and talks about some of the birds. A great opportunity to get out, relax and connect with others 💙🧡

This event is for anyone supporting a family member, partner or friend living with MS.

📩 To register contact Esther Weller: [email protected]

🙏 Thanks to funding from Welsh Government

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🦉 Ffansi diwrnod allan i Ganolfan Adar Ysglyfaethus Prydain a the hufen? ☕

🗓️ Dydd Gwener 5 Mehefin 2026
🕐 1.00pm – 4.00pm
📍 Canolfan Adar Ysglyfaethus Prydain, Pantgwyn, Idole, Sir Gaerfyrddin SA32 8DG

Ymunwch â ni am ymweliad â’r adardai, arddangosfa hedfan a sgyrsiau am rai o’r adar. Cyfle gwych i gael allan, ymlacio a chysylltu ag eraill 💙🧡

Mae’r digwyddiad hwn ar gyfer unrhyw un sy’n cefnogi aelod o’r teulu, partner neu ffrind sy’n byw gyda MS.

📩 I gofrestru cysylltwch ag Esther Weller: [email protected]

🙏 Diolch i gyllid gan Lywodraeth Cymru