The Fit Group CIC

The Fit Group CIC We are a Not for Profit Community Interest Company offering inclusive physical activity. Owner of Da

✨ Another incredible week at The Fit Group CIC! ✨This week we engaged an amazing 496 participants across our DanceFit & ...
15/05/2026

✨ Another incredible week at The Fit Group CIC! ✨

This week we engaged an amazing 496 participants across our DanceFit & SportFit sessions 💙❤️

We’re proud to continue creating opportunities for young people to stay active, build confidence, and have fun every single week 🙌

Thank you to everyone who supports our community and helps make this possible 💫



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✨ Wythnos anhygoel arall i The Fit Group CIC! ✨

Yr wythnos hon fe wnaethom ymgysylltu â 496 o gyfranogwyr ar draws ein sesiynau DanceFit a SportFit 💙❤️

Rydym yn falch o barhau i greu cyfleoedd i bobl ifanc gadw’n heini, magu hyder, a chael hwyl bob wythnos 🙌

Diolch i bawb sy’n cefnogi ein cymuned ac yn helpu i wneud hyn yn bosibl 💫

Dance is so much more than movement — it builds confidence, friendships, fitness and supports mental wellbeing too 💙✨At ...
14/05/2026

Dance is so much more than movement — it builds confidence, friendships, fitness and supports mental wellbeing too 💙✨

At DanceFit, this is exactly why we do what we do. Through The Fit Group, we create a safe, supportive and uplifting environment where children can stay active, express themselves and grow in confidence through dance and fitness.

Every class is about more than routines — it’s about building happy, healthy young people who feel empowered, included and inspired 🌟

We’re proud to use dance as a tool to support both physical and mental wellbeing across our DanceFit community 💃🕺



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Mae dawns yn llawer mwy na symud — mae’n adeiladu hyder, cyfeillgarwch, ffitrwydd ac yn cefnogi iechyd meddwl hefyd 💙✨

Yn DanceFit, dyma’n union pam rydym yn gwneud yr hyn rydym yn ei wneud. Trwy The Fit Group, rydym yn creu amgylchedd diogel, cefnogol ac ysbrydoledig lle gall plant fod yn actif, mynegi eu hunain a thyfu mewn hyder trwy ddawns a ffitrwydd.

Mae pob dosbarth yn ymwneud â llawer mwy na threfnau dawns — mae’n ymwneud ag adeiladu pobl ifanc hapus ac iach sy’n teimlo’n gryf, wedi’u cynnwys ac wedi’u hysbrydoli 🌟

Rydym yn falch o ddefnyddio dawns fel ffordd o gefnogi iechyd corfforol ac iechyd meddwl ar draws cymuned DanceFit 💃🕺

WOW… what a week we’ve had at The Fit Group CIC 💙❤️So much energy, laughter, dancing, sport and smiling faces all in one...
08/05/2026

WOW… what a week we’ve had at The Fit Group CIC 💙❤️

So much energy, laughter, dancing, sport and smiling faces all in one week ✨⚽💃

We are SO proud of every single young person who joined us this week and brought the vibes to every session 🙌🔥

415 participants engaged this week… absolutely incredible 👏

Here’s to even more fun, confidence building and unforgettable moments next week 🌟



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WOW… am wythnos rydym ni wedi’i chael yn The Fit Group CIC 💙❤️

Cymaint o egni, chwerthin, dawnsio, chwaraeon a wynebau hapus mewn un wythnos ✨⚽💃

Rydym ni MOR falch o bob person ifanc a ymunodd â ni yr wythnos hon ac a ddaeth â’r hwyl i bob sesiwn 🙌🔥

415 o gyfranogwyr wedi cymryd rhan yr wythnos hon… yn hollol anhygoel 👏

Dyma ni’n edrych ymlaen at hyd yn oed mwy o hwyl, adeiladu hyder ac eiliadau bythgofiadwy wythnos nesaf 🌟

Did you know these are the sessions we offer at The Fit Group CIC? 👀Delivered in partnership with schools and at Maes Y ...
05/05/2026

Did you know these are the sessions we offer at The Fit Group CIC? 👀

Delivered in partnership with schools and at Maes Y Coed Community Centre, we offer a wide range of sessions for different ages — including our TotFit sessions for younger children 🙌

Our sessions are fun, active, and inclusive, giving children of all abilities the chance to build confidence, develop skills, enjoy being active, and be part of a team environment.

From dance and gymnastics to football, rugby, basketball, and squad sessions, there’s something for everyone to get involved in and enjoy 💃⚽🤸‍♀️

Come along, build confidence, learn new skills, and have fun!
Message us for more info or to book a place 📩

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Oeddech chi’n gwybod mai dyma’r sesiynau rydyn ni’n eu cynnig yn The Fit Group CIC? 👀

Wedi’u darparu mewn partneriaeth ag ysgolion ac yng Nghanolfan Gymunedol Maes Y Coed, rydyn ni’n cynnig amrywiaeth eang o sesiynau ar gyfer gwahanol oedrannau — gan gynnwys ein sesiynau TotFit ar gyfer plant iau 🙌

Mae ein sesiynau’n hwyl, yn egnïol ac yn gynhwysol, gan roi cyfle i blant o bob gallu feithrin hyder, datblygu sgiliau, mwynhau bod yn egnïol, a bod yn rhan o amgylchedd tîm.

O ddawns a gymnasteg i bêl-droed, rygbi, pêl-fasged a sesiynau sgwad, mae rhywbeth i bawb gymryd rhan ynddo a’i fwynhau 💃⚽🤸‍♀️

Dewch draw i feithrin hyder, dysgu sgiliau newydd a chael hwyl!
Anfonwch neges atom am fwy o wybodaeth neu i archebu lle 📩

Big energy, bigger impact 💥This week at The Fit Group, we engaged 482 amazing participants across our community — with i...
01/05/2026

Big energy, bigger impact 💥

This week at The Fit Group, we engaged 482 amazing participants across our community — with incredible girls and boys showing up and giving their all 🙌

Every number represents confidence built, friendships formed, and a love for movement 💙❤️

We’re so proud of every single one of you — let’s keep moving, growing, and shining ✨



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Egni mawr, effaith fwy 💥

Yr wythnos hon yn The Fit Group, fe wnaethom ymgysylltu â 482 o gyfranogwyr anhygoel ar draws ein cymuned — gyda merched a bechgyn arbennig yn dangos i fyny ac yn rhoi eu gorau 🙌

Mae pob rhif yn cynrychioli hyder yn cael ei adeiladu, cyfeillgarwch yn cael ei greu, a chariad at symud 💙❤️

Rydyn ni mor falch o bob un ohonoch — gadewch i ni barhau i symud, tyfu a disgleirio ✨

Inspiring the next generation to move more, feel better, and have fun 💪✨Sport Wales is all about creating a more active,...
30/04/2026

Inspiring the next generation to move more, feel better, and have fun 💪✨

Sport Wales is all about creating a more active, healthier nation by encouraging children across Wales to get involved in sport from a young age. From building confidence to developing teamwork skills, their mission is to make physical activity accessible and enjoyable for everyone.

At The Fit Group, we bring this vision to life in every session 🙌
Through fun, inclusive activities, we help children stay active, build confidence, and most importantly — enjoy being part of sport 💙

Because it’s not just about performance… it’s about participation, smiles, and lifelong healthy habits 🏃‍♀️



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Ysbrydoli’r genhedlaeth nesaf i symud mwy, teimlo’n well, a chael hwyl 💪✨

Mae Sport Wales yn gweithio i greu cenedl fwy egnïol ac iachach drwy annog plant ledled Cymru i gymryd rhan mewn chwaraeon o oedran ifanc. O feithrin hyder i ddatblygu sgiliau gwaith tîm, eu nod yw gwneud gweithgarwch corfforol yn hygyrch ac yn bleserus i bawb.

Yn The Fit Group, rydym yn dod â’r weledigaeth hon yn fyw ym mhob sesiwn 🙌
Drwy weithgareddau hwyliog a chynhwysol, rydym yn helpu plant i fod yn egnïol, magu hyder, ac yn bwysicaf oll — mwynhau bod yn rhan o chwaraeon 💙

Achos nid yw’n ymwneud â pherfformiad yn unig… mae’n ymwneud â chymryd rhan, gwenu, a meithrin arferion iach am oes 🏃‍♀️

Our Staff at The Fit Group CIC 💙We’re incredibly proud of our team at The Fit Group CIC and the positive energy they bri...
28/04/2026

Our Staff at The Fit Group CIC 💙

We’re incredibly proud of our team at The Fit Group CIC and the positive energy they bring to every session. Our staff are passionate about sport, dance, and helping children stay active while having fun in a supportive environment.

Working with us is more than just a job — it’s about being part of a team that encourages each other, builds confidence, and makes a real difference in children’s lives. Our staff regularly share how much they enjoy developing their skills, growing in confidence, and being part of such a positive and rewarding setting.

We’re grateful for every member of our team who helps make our camps such a great experience for everyone involved!

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Ein Staff yn The Fit Group CIC 💙

Rydym yn hynod falch o’n tîm yn The Fit Group CIC a’r egni positif maen nhw’n ei ddod i bob sesiwn. Mae ein staff yn angerddol am chwaraeon, dawns, a helpu plant i gadw’n actif tra’n cael hwyl mewn amgylchedd cefnogol.

Nid swydd yn unig yw gweithio gyda ni — mae’n ymwneud â bod yn rhan o dîm sy’n annog ei gilydd, yn meithrin hyder, ac yn gwneud gwahaniaeth gwirioneddol ym mywydau plant. Mae ein staff yn aml yn rhannu cymaint maen nhw’n mwynhau datblygu eu sgiliau, tyfu mewn hyder, a bod yn rhan o amgylchedd mor bositif a gwerth chweil.

Rydym yn ddiolchgar i bob aelod o’n tîm sy’n helpu i wneud ein clybiau mor wych i bawb sy’n cymryd rhan!

What a week at The Fit Group ⭐️489 of you joined us across our sessions — amazing energy all round 🙌From big smiles to b...
24/04/2026

What a week at The Fit Group ⭐️

489 of you joined us across our sessions — amazing energy all round 🙌

From big smiles to big effort, it’s been great to see everyone getting involved, building confidence, and having fun along the way 💙

All of our sessions are now back after the Easter break, and we’re ready to go again next week 💥



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Pa wythnos yn The Fit Group ⭐️

489 ohonoch chi wedi ymuno â ni ar draws ein sesiynau — egni gwych drwy’r cyfan 🙌

O wên fawr i ymdrech wych, mae wedi bod yn braf gweld pawb yn cymryd rhan, adeiladu hyder a chael hwyl ar hyd y ffordd 💙

Mae ein holl sesiynau nawr yn ôl ar ôl gwyliau’r Pasg, ac rydym yn barod i fynd eto wythnos nesaf 💥

’nHeini

Did you know we at The Fit Group CIC offer sports and dance camps for children aged 5–11 years old?Our camps run every s...
21/04/2026

Did you know we at The Fit Group CIC offer sports and dance camps for children aged 5–11 years old?

Our camps run every school holiday at Maes Y Coed Community Centre, giving children a fun and active place to spend their break with friends.

What makes us different is the atmosphere we create. We focus on making sure every child feels comfortable, included, and encouraged from the moment they arrive. Our sessions are full of energy, positivity, and variety, so children stay engaged while enjoying different sports, dance, and group activities throughout the day.

It’s all about building confidence, having fun, and making sure every child leaves happy and excited to come back!

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A oeddech chi’n gwybod ein bod ni yn The Fit Group CIC yn cynnig clybiau chwaraeon a dawns i blant 5–11 oed?

Mae ein clybiau’n rhedeg bob gwyliau ysgol yng Nghanolfan Gymunedol Maes y Coed, gan roi lle hwyliog ac egnïol i blant dreulio eu gwyliau gyda ffrindiau.

Yr hyn sy’n ein gwneud ni’n wahanol yw’r awyrgylch rydyn ni’n ei greu. Rydyn ni’n canolbwyntio ar sicrhau bod pob plentyn yn teimlo’n gyfforddus, yn cael ei gynnwys, ac yn cael ei annog o’r eiliad maen nhw’n cyrraedd. Mae ein sesiynau’n llawn egni, positifrwydd ac amrywiaeth, felly mae’r plant yn aros yn brysur wrth fwynhau gwahanol chwaraeon, dawns a gweithgareddau grŵp drwy’r dydd.

Mae’r cyfan yn ymwneud â meithrin hyder, cael hwyl, a sicrhau bod pob plentyn yn gadael yn hapus ac yn gyffrous i ddod yn ôl!

What an amazing first week back after the Easter half term! 🙌We engaged 412 participants across all our sessions — it’s ...
17/04/2026

What an amazing first week back after the Easter half term! 🙌

We engaged 412 participants across all our sessions — it’s been fantastic to see so many smiling faces back in action 💙❤️

We can’t wait for the rest of our classes to start back next week… let’s make it another great term 💪✨

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Am wythnos wych gyntaf yn ôl ar ôl gwyliau hanner tymor y Pasg! 🙌

Fe wnaethom ymgysylltu â 412 o gyfranogwyr ar draws ein holl sesiynau — mae wedi bod yn wych gweld cymaint o wynebau hapus yn ôl ar waith 💙❤️

Allwn ni ddim aros i weddill ein dosbarthiadau ddechrau’n ôl wythnos nesaf… gadewch i ni wneud hwn yn dymor gwych arall 💪✨

Proud to see the Welsh Sports Association (WSA) shortlisted for the 2026 Finance Awards Wales 👏💙WSA plays a key role in ...
15/04/2026

Proud to see the Welsh Sports Association (WSA) shortlisted for the 2026 Finance Awards Wales 👏💙

WSA plays a key role in supporting the sport and leisure sector across Wales, helping organisations grow, develop, and make a bigger impact through guidance, collaboration, and advocacy.

At The Fit Group CIC, we’re proud to support and work alongside organisations like WSA who share our mission to improve access to sport and physical activity, strengthen community wellbeing, and create positive opportunities for all.

We fully value their work and are delighted to celebrate this well-deserved recognition 🙌🏆

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Yn falch o weld Cymdeithas Chwaraeon Cymru (WSA) ar y rhestr fer ar gyfer Gwobrau Cyllid Cymru 2026 👏💙

Mae WSA yn chwarae rôl allweddol wrth gefnogi’r sector chwaraeon a hamdden ledled Cymru, gan helpu sefydliadau i dyfu, datblygu, a chael mwy o effaith trwy arweiniad, cydweithio ac eiriolaeth.

Yn The Fit Group CIC, rydym yn falch o gefnogi a gweithio ochr yn ochr â sefydliadau fel WSA sydd yn rhannu ein cenhadaeth i wella mynediad at chwaraeon a gweithgarwch corfforol, cryfhau lles cymunedol, a chreu cyfleoedd cadarnhaol i bawb.

Rydym yn gwerthfawrogi eu gwaith yn fawr ac yn falch o ddathlu’r gydnabyddiaeth haeddiannol hon 🙌🏆

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