YourSpace Gwasanaeth Lles Caerdydd / YourSpace Wellbeing Service Cardiff

Call Directions Website

YourSpace Gwasanaeth Lles Caerdydd / YourSpace Wellbeing Service Cardiff Mae YourSpace yn wasanaeth llesiant sy’n agored i unrhyw un sydd wedi cofrestru gyda meddyg teulu yn Ne-orllewin, Gorllewin a Gogledd Caerdydd.

YourSpace is a wellbeing service open to anyone registered with a GP in South West, West & North Cardiff.

Wellbeing Walking Groups - Free, friendly walks to help you stay active and feel good.📍 Trelai Park – Trelai, CF5 5AQ📅 M...
11/10/2026

Wellbeing Walking Groups - Free, friendly walks to help you stay active and feel good.

📍 Trelai Park – Trelai, CF5 5AQ
📅 Mondays | 11am – 12:30pm
👥 Meet outside Ely & Caerau Hub

📍 Roath Park – Lake Road West, CF23 5PA
📅 Wednesdays | 10am – 11:30am
👥 Meet outside Roath Park coffee shop

📍 Llandaff North – College Road, CF14 2HU
📅 Wednesdays | 11am – 12:30pm
👥 Meet outside Llandaff North & Gabalfa Hub

💚 No need to book – just come along
🌳 Connect with nature and your community

📞 For more information call the YourSpace team on:
029 2000 3132

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Grwpiau Cerdded Llesiant - Teithiau cerdded cyfeillgar am ddim, i’ch helpu i aros yn egnïol a theimlo’n dda.

📍 Parc Trelái – Trelái, CF5 5AQ
📅 Dydd Llun | 11yb – 12:30yp
👥 Cwrdd y tu allan i Hwb Trelái a Chaerau

📍 Parc y Rhath – Ffordd y Llyn Gorllewinol, CF23 5PA
📅 Dydd Mercher | 10yb – 11:30yb
👥 Cwrdd y tu allan i gaffi Parc y Rhath

📍 Ystum Taf – Heol y Coleg, CF14 2HU
📅 Dydd Mercher | 11yb – 12:30yp
👥 Cwrdd y tu allan i Hwb Ystum Taf a Gabalfa

💚 Dim angen archebu – dewch draw
🌳 Cysylltwch â natur a’ch cymuned

📞 Am fwy o wybodaeth ffoniwch dîm YourSpace ar:
029 2000 3132

Cardiff Council Hubs - Ely & Caerau Cardiff Council Hubs - Llandaff North and Gabalfa Hub

💬 Share what you feel, it may help you heal! ✍️A free online creative writing group for people living with uncertainty.💭...
07/10/2026

💬 Share what you feel, it may help you heal! ✍️

A free online creative writing group for people living with uncertainty.

💭 A chance to share, listen and write about issues such as health and uncertain life situations with others who will understand.

📅 Every other Thursday
🕥 10:30am until 11:30am

💻 The group takes place online or by phone.

Interested in joining or finding out more?

📞 Call the YourSpace team on: 029 2000 3132

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💬 Trwy rannu, mae had gwellhad yn cael ei blannu! ✍️

Grŵp ysgrifennu creadigol ar-lein am ddim i bobl sy'n byw gydag ansicrwydd.

💭 Cyfle i rannu, gwrando ac ysgrifennu am faterion fel iechyd a sefyllfaoedd ansicr mewn bywyd, gydag eraill a fydd yn deall.

📅 Bob yn ail ddydd Iau
🕥 10:30am tan 11:30am

💻 Mae’r grŵp yn cael ei gynnal ar-lein neu dros y ffôn.

Oes gennych chi ddiddordeb mewn ymuno neu gael rhagor o wybodaeth?

📞 Ffoniwch dîm YourSpace ar: 029 2000 3132

Grief Space - A safe, friendly support group for those experiencing grief.Wednesdays at 10am until 11:30am in our shelte...
06/10/2026

Grief Space - A safe, friendly support group for those experiencing grief.

Wednesdays at 10am until 11:30am in our sheltered garden space at the Dusty Forge.

Sharing and listening can help us understand that our feelings, whatever they may be, are a normal part of grief.
Share your story, listen to others, or simply be present. There is no pressure to talk, just come as you are. Connect with others who understand.
Free refreshments are provided.

To book, or for more information, please contact the YourSpace team.
📲 Call: 029 2000 3132

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Space Cydymdeimlad - Grŵp cymorth diogel a chyfeillgar i'r rhai sy'n profi galar.

Bob dydd Mercher o 10yb tan 11:30yb yn ein gofod gardd diogel yn y Dusty Forge.

Gall rhannu a gwrando ein helpu i ddeall bod ein teimladau, beth bynnag maent, yn rhan normal o galar.
Rhannwch eich stori, gwrandewch ar eraill, neu eisteddwch yn syml. Nid oes pwysau i siarad, dewch yn syml fel yr ydych. Cysylltwch â phobl eraill sy'n deall.
Darperir diodydd am ddim.

I drefnu, neu am ragor o wybodaeth, cysylltwch â thîm YourSpace.
📲 Ffoniwch: 029 2000 3132

The Dusty Shed’s Wellbeing Group - Talking HelpsA talking social group, combating loneliness and social isolation.Every ...
06/10/2026

The Dusty Shed’s Wellbeing Group - Talking Helps

A talking social group, combating loneliness and social isolation.

Every Wednesday – 10am to 2pm.

A non-woodworking group.
Spend time talking, about things on your mind.
Have time to feel better.

The Dusty Shed
Open Tue, Wed, Thu & Fri, 10am - 2pm.
460 Cowbridge Road West, Cardiff CF5 5BZ.

Contact us:
T: 07395 414683
https://www.thedustyshed.org.uk

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Grŵp Lles y Dusty Shed - Mae Siarad yn Helpu

Grŵp cymdeithasol siarad, brwydro yn erbyn unigrwydd ac arwahanrwydd cymdeithasol.

Bob dydd Mercher – 10am tan 2pm.

Grŵp di-waith coed.
Treuliwch amser yn siarad, am bethau ar eich meddwl.
Cael amser i deimlo’n well.

The Dusty Shed
Ar agor dydd Mawrth, dydd Mercher, dydd Iau a dydd Gwener, 10am - 2pm.
460 Cowbridge Road West, Caerdydd CF5 5BZ.

Cysylltwch â ni:
T: 07395 414683
https://www.thedustyshed.org.uk

Wellbeing Activities and Support in Llandaff North YourSpace is offering free, confidential 1:1 wellbeing support and ac...
06/10/2026

Wellbeing Activities and Support in Llandaff North

YourSpace is offering free, confidential 1:1 wellbeing support and activities in Llandaff North.

Need support, a chat, or something to do locally?

Drop in and connect with your community.

Come along to meet the team

What’s on offer?

- 1 to 1 wellbeing support
- Wellbeing activities
- A space to meet new people
- Volunteering opportunities
- Free refreshments

Location: Llandaff North Community Centre, CF14 2LR
Date and time: Wednesdays from 12:00pm until 3:00pm

Everyone is welcome!

No need to book – just drop in.

For more information contact the YourSpace team at ACE

Call: 029 2000 3132
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Gweithgareddau a Chymorth Llesiant yn Ystum Taf

Mae YourSpace yn cynnig cymorth llesiant 1:1 cyfrinachol am ddim a gweithgareddau yn Ystum Taf.

Angen cymorth, sgwrs, neu rhywbeth i’w wneud yn lleol?

Galwch heibio a chysylltwch â’ch cymuned.

Dewch i gwrdd â’r tîm

Beth sydd ar gael?

- Cymorth llesiant 1 i 1
- Gweithgareddau llesiant
- Lle i gwrdd â phobl newydd
- Cyfleoedd gwirfoddoli
- Lluniaeth am ddim

Lleoliad: Canolfan Gymunedol Ystum Taf, CF14 2LR
Dyddiad ac amser: Dydd Mercher o 12:00yp tan 3:00yp

Mae croeso i bawb!

Dim angen archebu – galwch heibio.

Am ragor o wybodaeth cysylltwych â thîm YourSpace yn ACE

Ffôniwch: 029 2000 3132

Struggling with money worries? We’re here to help.Free financial wellbeing drop-in - Find guidance on benefits, fuel cos...
05/10/2026

Struggling with money worries? We’re here to help.

Free financial wellbeing drop-in - Find guidance on benefits, fuel costs, emergency foodbank access, and other financial challenges. No appointment is needed—just come along.

📅 Date & Time: Tuesdays from 1pm until 2:30pm
📍 Location: Llandaff and Pentyrch Surgeries, 19A High St, Llandaff, Cardiff CF5 2DY

For more information please contact our Community Support team
📱 Call: 029 2000 3132
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Yn cael trafferth gyda phryderon ariannol? Rydyn ni yma i helpu.

Sesiwn galw heibio lles ariannol am ddim – Dewch o hyd i ganllawiau ar fudd-daliadau, costau tanwydd, mynediad i fanciau bwyd brys, a heriau ariannol eraill. Nid oes angen apwyntiad—dewch draw.

📅 Dyddiad ac Amser: Bob dydd Mawrth o 1pm tan 2:30pm
📍 Lleoliad: Meddygfeydd Llandaf a Phentyrch, 19A Stryd Fawr, Llandaf, Caerdydd CF5 2DY

Am ragor o wybodaeth, cysylltwch â'n tîm Cymorth Cymunedol
📱 Ffoniwch: 029 2000 3132

Llandaff and Pentyrch Surgeries

🌿 Bute Park Nature Walk Join us for a guided walk through Bute Park.Explore the beautiful parkland around Bute Park, dis...
30/09/2026

🌿 Bute Park Nature Walk

Join us for a guided walk through Bute Park.

Explore the beautiful parkland around Bute Park, discover its trees and wildlife with a Wildlife Trust expert, and connect with nature and boost your wellbeing.

🥪 Free packed lunch included. Let us know any dietary needs when booking.

Tuesday 20th October | 9:30am to 1pm

📍 Meeting at 9:30am: The Dusty Forge

We’ll catch the 96 bus from the Dusty Forge to Westgate St., then walk to Bute Park Visitor Centre.

For those making their own way there:

📍 Meet at 10:45am: Bute Park Visitor Centre, Cardiff, CF10 3DX

This trip is free (except for bus fares) and open to all ages. Children must be accompanied by a responsible adult.

Booking is recommended. Sign up by calling 029 2000 3132

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🌿 Taith Gerdded Natur ym Mharc Bute

Ymunwch â ni am daith gerdded dywysedig drwy Barc Bute.

Archwiliwch y parcdir hardd o amgylch Parc Bute. Darganfyddwch natur gydag arbenigwr o’r Wildlife Trust. Cysylltwch â natur a hybu eich lles.

🥪 Pecyn bwyd am ddim wedi’i gynnwys. Rhowch wybod am unrhyw anghenion dietegol wrth archebu.

Dydd Mawrth 20 Hydref | 9:30yb – 1yp

📍 Cyfarfod am 9:30yb: The Dusty Forge

Byddwn ni’n dal bws 96 o’r Dusty Forge i Westgate St., yna cerdded i Ganolfan Ymwelwyr Parc Bute.

I’r rhai sy’n gwneud eu ffordd eu hunain yno:

📍 Cyfarfod am 10:45yb: Canolfan Ymwelwyr Parc Bute, CF10 3DX

Mae’r daith am ddim (heblaw am docynnau bws) ac yn agored i bob oed. Rhaid i blant fod yng nghwmni oedolyn cyfrifol.

Argymhellir cadw lle. Cofrestrwch drwy ffonio 029 2000 3132

30/09/2026

Health & Wellbeing Talks for Older People
Older Person’s Finances - Attendance Allowance

Tuesday 6 October, 10am

Getting older and reaching pension age can bring changes to your financial circumstances, with income often coming from a mix of pensions, benefits and personal savings.

Changes in your health can also affect your finances, particularly when you need extra help with everyday living or personal care.

In this talk, we’ll focus on Attendance Allowance, a benefit for people of State Pension age who need help or support because of an illness or disability.

Join our talk to find out:
What Attendance Allowance is
Who may be eligible
What kind of help or support it can cover
How to find out more and get help with applying

Everyone is welcome. Join the talk!
To book and let us know you are coming, please can call 07395 414683 or book online at
https://telzi.com/DustyShed-OPF-att-all-FB

Come along and find out what support may be available to you.

Tuesday 6 October at 10am
ACE - Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff CF5 5BZ.

Address

Our Place/Dusty Forge, 460 Cowbridge Road West
Cardiff
CF55BZ

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 2pm

Telephone

+442920003132

Website

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